Downright Happy Podcast

This week’s episode is pulled from the archives aka 2021! It is a short listen - but I thought the points were still a good reminder! The conversation in the episode is broken into three buckets inspired by the top three things on my mind!

One, the power of identifying the origins of your emotions

Two, how knowing and reckoning your worth can mean the little things

And three, the beauty of privacy and screening the advice you take

Back with a new season, Will Foster & co-host Rebecca C. talk all things gifting!

As we quickly approach the holidays, the topic of gift giving always seems to come into focus. Whether you need gift ideas, tricks on how to steal your siblings gift, or to know you're not alone in feeling guilty receiving a gift - The Downright Happy Podcast has you covered!

Back with a new season, Will Foster & co-host Rebecca C. talk all things moving!

Splitting the conversation into three parts, we cover preparing for the move, the move itself, and the first couple of weeks in your new apartment! Whether it's your first move after college or your fifth move in two years...The Downright Happy Podcast has you covered!

Hello & Welcome to The Downright Happy Podcast.

A show where we talk about finding joy & motivation in everyday life. On this podcast we reject toxic positivity & embrace the chaotic, beautiful, & complicated reality that is being alive.

Today we are going to discuss how to position yourself for victory over the small daily battles!

In this episode, I talk about three things I have been doing that have helped me these past few months deal with change, anxiety, and self doubt.

In this episode, I share some tools that I have been learning about and utilizing to help understand my roll in life long advocacy.

Back and better than ever! In this episode I am discussing my personal journey with being vulnerable and the freedom that comes from not boxing yourself into an identity corner.