Dr. Bri Talks Lady Bits

Dr. Bri Talks Lady Bits

By Brianne GroganHealth & Fitness
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Dr. Bri Talks Lady Bits episodes

  • Episode 5: Lady Bits Chapter Two - My Story

    Chapter 2 of Lady Bits, with personal insights and updates. Resources and Links:

    • Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
    • Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
    • Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
    • Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
      • 32 min
    • Episode 4: Girl, you've GOT to have dominion over your body!

      Sometimes you need a (loving) kick in the pants! Resources and links:

      • Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
      • Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
      • Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
      • Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
        • 21 min
      • Episode 3: Lady Bits Chapter One - Your Mojo... Where did it go?

        Chapter One of Lady Bits, with updates! Resources and links:

        • Hold the book in your hands, dog-ear the pages, highlight it, and read ahead! Find Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally on Amazon - https://amzn.to/2F7dqFB
        • Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
        • Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
        • Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
        • Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
          • 23 min
        • Episode 2: Lady Bits Intro (and why the intro is the most important part!)

          More about the direction of the show, and why the intro of a book is the most important part!

          Resources and links:

          • Hold the book in your hands, dog-ear the pages, highlight it, and read ahead! Find Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally on Amazon - https://amzn.to/2F7dqFB
          • Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
          • Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
          • Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
          • Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
            • 23 min
          • Episode 1: Hip Circles, Pleasure, and Pelvic Health

            Dr. Bri's first interview guest is... Bri! She's interviewed by Katherine Miller about the power of awareness, movement, and PLEASURE when it comes to women's health and wellness. The chat is from Katherine's Healthy Habit Change Summit, hence the focus on hip circles: a tiny habit that can add up to big changes. Resources and links:

            • Katherine Miller’s website mbodiedwomen.com
            • My Morning Hip Circle Challenge
            • Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
            • Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
            • Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
            • Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
              • 45 min

            About Dr. Bri Talks Lady Bits

            From the publisher's feed

            I'm bringing awareness and creating community around women's wellness and pelvic health. It's your time to shine. Understanding—and LOVING—your body is the first step!