<p>This is part 2 of a special series I did with Dr. Cameron Sepah about Stress and how to work with it intelligently. This particular episode goes into Dr Sepah's particular specialty, ACT or Acceptance and Commitment Therapy, which Dr. Sepah uses both clinically in his private practice and studies its efficacy at UCSF.</p>

This is part 2 of a special series I did with Dr. Cameron Sepah about Stress and how to work with it intelligently. This particular episode goes into Dr Sepah's particular specialty, ACT or Acceptance and Commitment Therapy, which Dr. Sepah uses both clinically in his private practice and studies its efficacy at UCSF.

Dr. Cameron Sepah: Part II - ACT: A Radical Approach to Anxiety -

In his series "Crazy Wisdom," Stewart Alsop explores cutting-edge topics, particularly in the realm of technology, such as Urbit and artificial intelligence. Alsop embarks on a quest for meaning, engaging with others to expand his own understanding of reality and that of his audience. The topics covered in "Crazy Wisdom" are diverse, ranging from emerging technologies to spirituality, philosophy, and general life experiences. Alsop's unique approach aims to make connections between seemingly unrelated subjects, tying together ideas in unconventional ways.

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Dr. Cameron Sepah: Part II - ACT: A Radical Approach to Anxiety -

Dr. Cameron Sepah: Part II - ACT: A Radical Approach to Anxiety -

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