In this episode, we sit down with Dr. Christy Huff, a cardiologist and medical director of the Benzodiazepine Information Coalition, to discuss the complexities surrounding benzodiazepines like Xanax and Valium.

Intended as a cautionary tale and educational resource, this conversation delves into the risks, safe usage, and strategies for stopping benzodiazepine use, emphasizing the importance of not quitting cold turkey. Dr. Huff shares her personal experience with benzodiazepine withdrawal and her advocacy work for better physician education and patient-centered deprescribing.

Tune in to learn more about the potential dangers of benzodiazepines, how to approach tapering responsibly, and how to work with your healthcare provider for the best possible outcome.

Host: Brent Franson, Founder & CEO, Most Days Guest: Dr. Christy Huff Music: Patrick Lee Production: Artifact