"A mistake is not wrong. A mistake is something that was taken in a different way." -Matias

In this episode, we welcome back consciousness educator Matias De Stefano, known as "The Rememberer." Following the viral success of Episode 93, we dive deeper into the intriguing concept of the universe as a "mistake" and explore the nature of existence, light, and consciousness. 

Join us as we discuss the idea of mistakes and errors in human perception, the fascinating world of star races and their involvement in humanity's ascension process and the significance of karma and unprocessed trauma in our spiritual growth

About our guest:

Matías De Stefano is a Consciousness Educator known as “The Rememberer.” From an early age, he has retained memories of life before birth, shaping his work around identity, origin, and the nature of consciousness. Through global journeys, talks, and projects across all seven continents, Matías shares an integrative vision of the cosmos, inviting humanity to remember who we are and why we are here.

📲Find out more about Matias

Website: https://matiasdestefano.org/

Instagram: https://www.instagram.com/matiasgustavodestefano/

Facebook: https://www.facebook.com/matiasdestefanooficial/

X: https://twitter.com/MatiasDeStefan6

YouTube: https://www.youtube.com/@pathtotheIAM-matiasdestefano

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:03:27 - Star Races and Their Connection to Humanity

00:10:08 - The Role of Reptilians and Anunnaki

00:16:34 - Light Body Activation and DNA Strands

00:19:19 - The Process of Activating Light Potential

00:27:41 - The Holographic Nature of Reality

00:30:44 - Karma and Unprocessed Trauma

00:33:48 - Trauma as Part of the Earth School Curriculum

00:47:52 - Introduction to Alchemia

00:52:57 - Message to the World

 "If you really believe that there is power inside of you to heal, if you truly want to take one step further into the rejuvenation and regeneration of your amazing body temple, then pay close attention." -Kelly

In this episode, Dr Espen dives deep into the fascinating world of the sacred secretion with special guest, Kelly-Marie Kerr. This long-awaited conversation explores a practice and science that has been lost, hidden, and suppressed for far too long. Kelly-Marie shares her wisdom on how to tap into the divine spark within us, the importance of love and intention, and practical insights on how to harness the power of the sacred secretion through fasting, meditation, and breathwork.

About our guest:

Kelly-Marie Kerr is a teacher and speaker known for her work on the Sacred Secretion or Inner Anointing. She simplifies ancient spiritual science—often linked to early Christ consciousness and Essene teachings—into practical, non-dogmatic insights that empower individuals to reconnect with the body’s innate healing intelligence and inner wisdom.

Through her teachings, she invites people to explore the transformative potential of the Christ oil—not as a religious concept, but as an inner, experiential process tied to consciousness, balance, and embodied awareness. Her approach is grounded, inclusive, and centered on empowering individuals to reclaim responsibility for their own healing and evolution.

📲Find out more about Kelly-Marie

YouTube: https://www.youtube.com/user/kellymariekerr

Facebook: https://www.facebook.com/seekvision33/

Books: https://www.amazon.com/stores/author/B07QLVWJ7J

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:02:02 - Keri's Work with Sacred Secretion

00:05:41 - The Role of the Spine and Energy

00:08:50 - The Essence of the Sacred Secretion

00:13:50 - The Role of the Moon in Practice

00:19:25 - The Importance of Intention

00:23:00 - The Role of Glands in the Practice

00:26:29 - The Effects of Love on Biochemistry

00:29:07 - The Purpose of Suppression

00:33:13 - Accessing Christ Consciousness

00:36:07 - Final Message to the World

"Until you can start to see your magnificence, your worth, your deservability, and your power, then things transform." -Julie

In this episode, Dr Espen is joined by Julie Poole, a renowned personal development coach, law of attraction teacher, bestselling author, and intuitive channeler. Together, they explore the profound truths about self-worth, the impact of childhood experiences on our beliefs, and the importance of taking responsibility for our healing journey. Julie shares her personal journey of overcoming trauma and reclaiming her power, illustrating how we can all tap into our innate healing abilities.

About our guest:

Julie Poole is a spiritual and personal empowerment coach, best-selling author, and intuitive channel known for helping people break free from limitations and step into their highest potential. For over two decades, she has guided tens of thousands through transformational healing using the Law of Attraction, the I Am Presence, and her deep expertise in mind-body-energy work.

A respected hypnotherapist and international speaker, Julie shares her wisdom through workshops, events, and her acclaimed book From Hoping to Having, along with its companion affirmation cards. Her work continues to inspire those seeking clarity, empowerment, and a life aligned with their true purpose.

Julie lives in the UK and is a proud mother of three and grandmother of five.

📲Find out more about Julie

Website: https://juliepooleonline.com/

YouTube: https://tinyurl.com/24jtw8ee

Mailing list: https://tinyurl.com/msp8xvrs

Facebook: https://www.facebook.com/JuliePooleOnline

Instagram: https://www.instagram.com/juliepooleuniversalenergy/

TikTok: https://www.tiktok.com/@officialjulie.poole

YouTube: https://tinyurl.com/2dxzud9v

Books -  https://amazon.com/author/juliepooleonline

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:02:43 - The Hard Truth About Self-Love

00:06:04 - Childhood Imprints on Self-Worth

00:09:40 - The Law of Attraction and Self-Perception

00:12:29 - The Evolution of Personal Development

00:15:18 - The Five Bodies Concept

00:20:45 - Healing Through Energy and Trauma

00:25:23 - The Interconnectedness of the Five Bodies

00:30:05 - The Power of Choice in Healing

00:34:36 - Practical Steps for Emotional Healing

00:39:21 - Personal Healing Journey

00:43:20 - The Importance of Self-Empowerment

00:45:06 - Exploring Alternative Healing Methods

"The idea that you're just consuming whatever food you want, expecting that to be clean, is a dangerous conclusion to have.” -Darin

In this episode, Dr Espen welcomes health expert Darin Olien, the creator of the award-winning documentary "Down to Earth with Zac Efron" and author of "Super Life: The Five Fixes That Will Keep You Healthy, Fit, and Eternally Awesome.

Darin shares his insights on health and healing from a holistic perspective, emphasizing the importance of living in alignment with nature and ridding ourselves of harmful chemicals in our environment as well as the five life forces that can transform your well-being.

About our guest:

Darin Olien is a wellness expert, superfood hunter, and co-host of the Emmy™ Award–winning Netflix series Down to Earth with Zac Efron. With nearly two decades spent exploring the globe for powerful foods and plant medicines, he co-created Beachbody’s Shakeology, which has generated over $4B in sales, and developed the Ultimate Reset detox program. He is the author of the New York Times bestseller SuperLife and host of the popular SuperLife Podcast, where he dives into health, solutions, and his well-known segment “Fatal Conveniences™.”

Darin is also the founder of Barukas™, a sustainably sourced supernut company committed to planting 20 million trees in Brazil’s Cerrado. He holds a BA in Exercise Physiology/Nutrition and a Master’s in Psychology, and serves on advisory boards for several mission-driven, planet-focused companies, including APPICS, FootPrint, Habits of Waste, and AlphaCor.

📲Find out more about Darin

Website: https://superlife.com/

Instagram: https://www.instagram.com/darinolien

Facebook: https://www.facebook.com/DarinOlienOfficial/

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:03:24 - Darin's Mission and Philosophy

00:09:52 - Top Three Fatal Conveniences

00:15:30 - Plant Medicine and Its Impact

00:18:01 - The Role of Adaptogens

00:22:29 - Fasting and Its Benefits

00:26:10 - The Five Life Forces

00:29:14 - Plants vs. Meat

00:35:00 - Oxygenation and Breathwork

00:40:42 - Multidimensionality and Spirit

00:52:14 - The Power of Pain and Trauma

"People pretend that astrology is something silly or it's a parlor trick. It's such an ancient system, and it is our North Star that keeps us focused in the right direction, which is look up.” -Debra

In this episode, Dr Espen is joined by renowned astrologer, psychotherapist, and spiritual guide, Debra Silverman. In this captivating conversation, they explore how astrology serves as a cosmic compass, guiding us through life's challenges and helping us understand our true purpose.

Debra shares her journey of discovering astrology at a young age and how it has shaped her life and practice over the past 50 years. They discuss the significance of the upcoming planetary shifts in 2025 and 2026, which promise to bring radical changes to our collective consciousness.

About our guest:

Astrologer, psychotherapist, spiritual guide, and author Debra Silverman brings hope. With our planet longing for compassion and guidance in these very unusual times, Debra brings her Master’s degree in clinical Psychology plus her humor, wisdom, and honesty to soothe the collective pain body. 

Debra is the author of The Missing Element and I Don’t Believe In Astrology (April 2025), and founder of a school educating more than 7,000 people in Astrology. Debra is also the host of The I Don’t Believe in Astrology Podcast. 

Debra is madly in love with Astrology. For Silverman, Astrology is medicine for the soul. 

While there is no “one size fits all” approach, Debra has developed a unique psychological-spiritual model based on the 4 Elements in tandem with Astrology.

📲Find out more about Debra

For currently marketed offerings and links: https://solo.to/dsastrology 

Facebook: https://www.facebook.com/debrasilvermanastrology 

Instagram: https://www.instagram.com/debrasilverman_astrology/ 

TikTok: https://www.tiktok.com/@debrasilvermanastrology 

YouTube: https://www.youtube.com/user/silvermanastrology 

Podcast: http://debrasilvermanastrology.com/podcast

Blog: https://debrasilvermanastrology.com/blog/

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:02:21 - Understanding Reality Through Astrology

00:06:11 - Cycles and Seasons in Life

00:08:58 - Personal Astrology Readings

00:10:46 - Destiny Lines and Life Purpose

00:15:43 - Future Predictions and Relationships

00:20:16 - Astrology as a Cosmic Manual

00:24:54 - Collective Spiritual Evolution

00:28:17 - The Role of AI in Human Evolution

00:32:16 - Astrology as a Guiding Star

00:36:19 - Differences Between Astrology Systems

00:44:08 - The Magic of Different Astrology Systems

00:55:07 - Message to the World

"The unconscious is only unconscious to the ego.” -Paul

In this episode, Dr Espen welcomes back Paul Chek, a world-renowned expert in corrective wellness, high-performance exercise, and holistic health. In this sequel, they dive deep into the fascinating world of kinesiology and explore how the body serves as a barometer of the soul. Paul shares his insights on how unresolved psychological issues can manifest physically and how understanding these connections can lead to healing and self-discovery.

About our guest:

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic wellness and integrative lifestyle management. For over forty years, Paul’s unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as an integrated system of systems and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.

📲Find out more about Paul

Websites: https://myspiritgym.com

https://chekinstitute.com

https://paulchek.com

Podcast: Spirit Gym with Paul Chek

paulchek.com/podcast

Available on Apple podcast, Spotify, Amazon Music, Audible and YouTube.

YouTube Channel: http://youtube.com/paulcheklive

Instagram: @paul.chek

TikTok: @paul.chek

Twitter: @paulchek

Facebook: www.facebook.com/paulchekspage

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:05:37 - The Subconscious vs. Unconscious Mind

00:09:44 - The Relationship Between Body and Soul

00:12:06 - Kinesiology and Psychological Indicators

00:19:14 - Psychological Roots of Movement Patterns

00:22:51 - Understanding the Seven Primal Movement Patterns

00:32:48 - Gait and the Concept of Destination

00:39:03 - The Psychology of Kinesiology in Boxing

00:43:18 - Message to the World

"Whatever you judge will keep coming back to you until you stop judging it.” -Pete

Join Dr Espen for a powerful and honest conversation with celebrity chef and truth-seeker Pete Evans. In this episode, Pete opens up about his journey from mainstream success to becoming a bold voice for freedom, health, and sovereignty.

He talks about what it was really like to be “canceled”, how he found strength and creativity through the chaos, and why he believes food can be one of our greatest medicines. You’ll hear his thoughts on cooking with intention, staying grounded in turbulent times, and turning life’s toughest moments into fuel for growth.

About our guest:

Pete Evans is an internationally renowned chef, restaurateur, entrepreneur, keynote speaker, author, television presenter and documentary producer. He also has a podcast called Evolve with Pete Evans, exploring nutritional and emotional well-being. His passion for food and a healthy lifestyle inspires individuals and families around the world.

📲Find out more about Pete

Website: https://peteevans.com/

Telegram: https://t.me/s/ChefPeteEvans

Book recommendations

• Being Human by Martin W. Ball
• The Truth of Love and Fear by Rudolf Eckhardt

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:03:24 - The Power of Food and Cooking

00:06:26 - Food, Frequency, and Soil Health

00:10:09 - Navigating Fear and Trust

00:16:49 - Judgment and Acceptance

00:23:05 - The Trap of Identity

00:26:23 - Finding Joy Amidst Challenges

00:30:02 - The Ripple Effect of Events

00:47:03 - Top Lesson from the Past

00:52:07 - Teaching Children Important Values

"Breathwork itself is powerful. It's a powerful modality. It's a path to clear away debris, to realise that your life is an emanation of God.” -Dr. Michael

In this episode, Dr Espen welcomes back Dr. Michael Beckwith, the founder of Agape International Spiritual Center and a member of Oprah's Super Soul 100 group. Together, they dive deep into the transformative power of breathwork, spiritual practice, and the journey of self-discovery. Dr. Beckwith shares his wisdom on how to navigate the complexities of life, the importance of community, and the necessity of maintaining a high vibrational state to repel negativity.

About our guest:

Michael B. Beckwith is the founder of the Agape International Spiritual Center and a member of Oprah’s SuperSoul 100. A #1 bestselling author and globally recognized spiritual teacher, his transformative teachings have inspired millions worldwide. He has addressed the UN General Assembly, co-founded the Association for Global New Thought, and presented the Gandhi King Award to Nelson Mandela.

Honored with the Gandhi-King-Ikeda Award and the Humanitarian Award from the National Council for Community and Justice, Beckwith is celebrated for his lifelong commitment to peace and personal transformation. His message—that the highest vibration always wins—empowers people to awaken to their true purpose and realize that the answers to life lie within.

📲Find out more about Dr. Michael

Website: https://www.michaelbeckwith.com/about

Podcast: https://www.michaelbeckwith.com/podcast

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:03:18 - The Role of Pain and Vision

00:10:57 - The Evolution of Consciousness

00:19:00 - Choosing Our Challenges

00:22:53 - The Role of Breath in Spirituality

00:30:03 - Breath as a Path to God

00:36:07 - The Impact of High Vibration

00:46:10 - Evolving to New Levels

00:55:15 - Message to the World

“Good health doesn’t start with clean hands, good health actually starts with good bacteria.” -Dr Espen

In this eye-opening episode, Dr Espen dives deep into the Top 10 Most Dangerous Parenting Mistakes that could be affecting your children's health and well-being. Drawing from years of research and personal experience as a father, Dr Espen shares critical insights on how to raise healthy, happy children while avoiding common pitfalls. 

Tune in now to learn how to protect your children from these dangerous mistakes and foster a healthier future for them!

Key Topics Covered:

• The importance of physical touch and holding your children without an agenda.

• The hidden dangers of toxins in our environment, including harmful chemicals in sunscreen and food.

• The detrimental effects of processed sugar on children's health and immune systems.

• The impact of excessive screen time on language development, emotional regulation, and sleep patterns.

• Practical tips for creating a healthier home environment, including natural alternatives to common household products.

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:05:30 - The Importance of Physical Touch

00:12:38 - Ignoring Environmental Toxins

00:20:11 - Harmful Chemicals in Everyday Products

00:34:09 - Not Honoring Your Body Temple

00:37:32 - Dangers of Processed Sugar

00:42:52 - Negative Effects of Excessive Screen Time

00:54:51 - Importance of Nature for Children's Health

01:01:47 - Parents on devices

01:06:56 - Having a morning routine

"Egypt stores memories, it's almost like capsules of time wisdom.” -Helena

In this special episode, Dr Espen welcomes Helena Houdova, a sound and light medicine woman and sacred sexuality teacher for a conversation about the spiritual journey awaiting us in Egypt. This episode introduces the upcoming pilgrimage, happening from March 20 to 30, 2026, a transformative experience created to awaken and heal the body’s eight energy centers.

If you feel called to this journey, visit www.drespen.com/qqegypt for more information and to apply.

About our guest:

Helena is a Sound and Light Medicine Woman and Sacred Sexuality Teacher. She connects humanity by remembering our true origin and power of love. She guides Journeys in Egypt and other sacred sites.

📲Find out more about Helena

Website: www.andaratemple.com 

Social Media Handle: @helenahoudova

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:02:27 - The Call to Egypt

00:06:14 - 10-day pilgrimage including breathwork ceremonies and sacred site visits

00:09:15 - Aswan and the Temple of Isis

00:11:32 - Kom Ombo: The Second Temple

00:13:30 - Edfu: The Next Step

00:16:31 - Luxor and Karnak Temple

00:19:02 - The Power of the Temples

00:25:24 - Dendera: The Heart Center

00:28:13 - Abydos: The Healing Arts

00:30:13 - Saqqara: The Third Eye Activation

00:32:30 - Giza: The Pyramid Experience

00:35:41 - Preparation for the Journey

00:39:06 - Final Message to the World