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Dr Fitness and the Fat Guy's Wellness Minutes
By Adam Shafran and Lee KantorHealth & Fitness
Dr Fitness and the Fat Guy's Wellness Minutes episodes
- 5 min
- School Dangers
In today's Wellness Minute Dr Fitness and the Fat Guy explain some school dangers your kids will face as they go back to school
5 min - Food Pyramid Update
In today's Wellness Minute Dr Fitness and the Fat Guy explain the new food pyramid
4 min - Ronis Slow Cooker Chili
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone'sslow cooker chili recipe from her GreenLiteBites book and blog.
3 min - Ronis Tacoish Soup
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's taco-ish soup recipe from her GreenLiteBites book and blog.
3 min - Cherry On Top
In today's Wellness Minute Dr Fitness and the Fat Guy explain the health benefits of the cherry
3 min - How Much Exercise Do You Need
In today's Wellness Minute Dr Fitness and the Fat Guy share how much exercise you need to be healthy
4 min - When Dogs Attack
In today's Wellness Minute Dr Fitness and the Fat Guy explain what to do when dogs attack you during your run.
4 min - Ronis Mojito Tilapia
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's mojito tilapia recipe from her GreenLiteBites book and blog.
3 min - Ronis Veggies and Feta Taco
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's skillet veggies and feta taco recipe from her GreenLiteBites book and blog.
3 min
About Dr Fitness and the Fat Guy's Wellness Minutes
From the publisher's feed
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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