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Dr Fitness and the Fat Guy's Wellness Minutes
By Adam Shafran and Lee KantorHealth & Fitness
Dr Fitness and the Fat Guy's Wellness Minutes episodes
- Common Exercise Mistakes
In today's Wellness Minute Dr Fitness and the Fat Guy share some common exercise mistakes
5 min - Safe Exercising Alone
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to safely exercise outdoors alone.
4 min - Organize An Exercise Group
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to organize an exercise group
4 min - Ronis Sausage Pepper Skewers
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's sausage pepper skewers recipe from her GreenLiteBites book and blog.
3 min - Ronis Baked Parm Tilapia
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's baked parm tilapia recipe from her GreenLiteBites book and blog.
2 min - Weight Loss Tips
In today's Wellness Minute Dr Fitness and the Fat Guy share some great weight loss tips
3 min - Hidden Sushi Calories
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to avoid those hidden sushi calories
3 min - Ladies Fitness Gear
In today's Wellness Minute Dr Fitness and the Fat Guy share some must have ladies fitness gear
4 min - Ronis Turkey Taco Stew
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's Quinoa Turkey Taco Stew recipe from her GreenLiteBites book and blog.
3 min - Ronis Vegged Out Sloppy Joes
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's vegged out SloppyJoes recipe from her GreenLiteBites book and blog.
3 min
About Dr Fitness and the Fat Guy's Wellness Minutes
From the publisher's feed
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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