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Dr Fitness and the Fat Guy's Wellness Minutes
By Adam Shafran and Lee KantorHealth & Fitness
Dr Fitness and the Fat Guy's Wellness Minutes episodes
- Where Are The Gym Germs
In today's Wellness Minute Dr Fitness and the Fat Guy share where the germs are hanging out at your gym
3 min - Safer School Lunches
In today's Wellness Minute Dr Fitness and the Fat Guy explain how give your kid safer bag lunches for school
3 min - Healthy Foods That Stain Teeth
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to prevent some healthy foods that stain your teeth
4 min - Ronis Blackened Ahi Tuna.
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's blackened ahi tuna recipe from her GreenLiteBites book and blog.
3 min - Ronis Squash Fries
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's squash fries recipe from her GreenLiteBites book and blog.
3 min - Resting Heart Rate
In today's Wellness Minute Dr Fitness and the Fat Guy explain the importance of lowering oyur resting heart rate.
4 min - Smart Food
In today's Wellness Minute Dr Fitness and the Fat Guy share some foods that making you smarter
4 min - Serving Sizes
In today's Wellness Minute Dr Fitness and the Fat Guy explain why serving sizes are making you fat
5 min - Ronis Fiesta Chicken Salad
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's fiesta chicken salad recipe from her GreenLiteBites book and blog.
3 min - Ronis Southwest Turkey Burger
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's southwest turkey burger recipe from her GreenLiteBites book and blog.
3 min
About Dr Fitness and the Fat Guy's Wellness Minutes
From the publisher's feed
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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