Dr. Fred Clary's Podcast

Since its initial description in the medical literature (1906), Alzheimer's Disease has become one of the most burdensome and disabling health problems in our society.  More than 4.5 million humans are diagnosed with it every year.  It kills over 100,000 Americans year in and year out.  The losing of one's ability to process the world around them is a fearful outcome.   Many toxins damage the central nervous system including aluminum. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation on fighting this killer disease and protecting yourself.

Randy Schaar has been training National and Local level bodybuilders for decades.   His common sense approach to diet, training and recovery continue to produce results consistently no matter the athlete's division.  He has placed 70 to 80 bodybuilders on the stage. Everyone can benefit from his experience and wisdom.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation with a bodybuilding coaching legend, Randy Schaar.

Every cell, tissue, and organ in your body requires WATER to function. Water helps regulate body temperature, lubricate joints, transport nutrients, remove waste, maintains the immune system, circulate blood, and sustains normal brain function.  That means your body can’t properly perform these functions if you’re not drinking enough clean water.    Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation on your FIRST consideration in your daily life...hydration.

Your perspective controls your belief. One's point of view should never enter into the fields of science.   This fundamental tenet of science has been thrown out with the recent "Covid Crisis".   I read my first text on Covids in 1987.   We have plenty of research from 2002 until now on SARS and other Covids.   Why has science lost its mind and thrown out all the previous research before the altar of politics?  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation on perspectives in science.

In his book "Brain Wash", Dr. David Perlmutter MD discusses a new syndrome called 'Disconnection Syndrome'.  There are outlined 8 central characteristics of disconnection syndrome. They include impulsivity, instant gratification, chronic inflammation, chronic stress, loneliness, mindless activity, narcissism, and poor relationships.  These characteristics can be caused by poor sleep hygiene, poor diet, poor exercise habits , poor entertainment choices (news, negative stimulus) and poor communication skills. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation on understanding the ways we become disconnected with yourself and the world around you.

Understanding the how and why of physical healing can lead to better injury recovery and prevent chronic pain later in life.  The cascade of healing is divided into these four overlapping phases: Hemostasis, Inflammatory, Proliferative, and Maturation.

Phase 1: Hemostasis Phase. Phase 2: Defensive/Inflammatory Phase. Phase 3: Proliferative Phase. Phase 4: Maturation Phase.

 Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation on understanding the phases of physical healing and how to increase your odds at better health outcomes. Physical Healing can be assisted or impeded. The choice is yours.  

The Immune System is a complex of cells and functions that monitors your internal environment for threats.  Sometimes the biggest threat is your own thoughts.   Fear or anxiety, whether founded or unfounded can lead to a series of actions in your physiology that depresses immune system function. Controlling Stress , Fear and Anxiety can boost your immune function. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation on understanding how stress can make you vulnerable to any bug, virus or bacteria. 

The current pandemic has forced many of us non-math people to trust in the statistical predictive modeling of "experts".   Currently they have over-called their numbers and prediction. As the models change and adapt (goalpost moves), it might behoove one to learn a bit about correlation and causation. WE know a lot more than we did 2 months ago.   Why hasn't the social behaviors and controls secondary to the model been moved if the model is moving? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation on understanding how numbers can be misleading.

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Gregg Damminga is co-founder (along with his wife Debbie) of Twin Cities Barbell Club in Eagan, Minnesota.  Gregg has been competing for over 20 years and has National and World titles to his credit.   His greatest accomplishment when viewed from the outside may be his role as a mentor, coach and pillar of the Minnesota Lifting Community.  Whether its helping an absolute novice compete in their first meet, hosting Minnesota’s biggest money meet, judging all day at a local, state, regional, national or international event  or coaching one of the strongest women in the world at the WPO, Gregg is known for his professionalism and unwavering passion of sport and athlete.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation on lifting and life wisdom with his friend and Minnesota’s coach Gregg Damminga.

There is an increasing amount of  scientific medical research that proves art enhances brain, immune and cardiovascular function. Art has an impact on awareness , emotions, intelligence and can actually raise dopamine and serotonin levels. Art can actually increase healing and recovery.  Art can change a person's interpretation of their world. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation on understanding how controlling your world around you with Art can lead to better healing and an enhanced life.