Dr. Gary Bell's Absurd Psychology

Dr. Gary Bell's Absurd Psychology

By Dr. Gary BellEducationSelf-Improvement
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Dr. Gary Bell's Absurd Psychology episodes

  • Cancel Culture
    Just about every week we see the same story. Someone takes a jittery smartphone video of a white person caught in the act of doing something that's labeled racist. An army of online commentators mobilizes. The video goes viral. And the person in the video is publicly shamed, often losing a job or being ostracized by the community. His or her name becomes a hashtag for hate. During the COVID-19 pandemic, no other social phenomenon has been as widely writte about, discussed, and argued over as cancel culture. Everyone uses their own definition, contradicting others, sowing confusion, arousing anger, scorn, and moral outrage, and stifling debate. Many psychology researchers view cancel culture as synonymous with social media activism, but this doesn't fully explain the psychology behind it. Tune in and learn how to understand cancel culture and the stress it awakes!
    56 min
  • Transhuman: Human 2.0
    Transhumanism] promotes an interdisciplinary approach to understanding and evaluating the opportunities for enhancing the human condition and the human organism opened up by the advancement of technology. Attention is given to both present technologies, like genetic engineering and information technology, and anticipated future ones, such as molecular nanotechnology and artificial intelligence. The enhancement options being discussed include radical extension of human health-span, eradication of disease, elimination of unnecessary suffering, and augmentation of human intellectual, physical, and emotional capacities....Transhumanists view human nature as a work-in-progress, a half-baked beginning that we can learn to remold in desirable ways. Current humanity need not be the endpoint of evolution. Transhumanists hope that by responsible use of science, technology, and other rational means we shall eventually manage to become posthuman, beings with vastly greater capacities than present human beings have. Tune in and learn what trans-human means and the trajectory of our future!
    56 min
  • Relearning Adult Friendship
    Children often make friends seamlessly; the settings in which they spend time, such as school, camp, and sports teams, naturally spur fast friendships. It can be harder to make new friends without those built-in mechanisms as an adult, but there are still plenty of ways to create new, enduring relationships. Adult friendships don’t happen automatically—they require intention, time, and effort. Take initiative by researching a local running group or inviting a coworker to coffee. Throughout the process of getting to know someone, affirm who they are by showing enthusiasm about their interests or complimenting them. Be consistent and reliable, so that the connection solidifies. Push yourself out of your comfort zone in small ways, such as by asking one question during a meeting or starting one conversation at a party. Reflecting on the discrepancy between how bad you thought past gatherings would be and how bad they actually were can help, too. These ideas and others can soothe the stress of being shy. Maintaining lifelong friendships provides deep fulfillment and meaning. A few key practices can ensure that those bonds don’t fade over time. Friendships require that both people invest time into the relationship, cultivate trust and honesty, and work through disagreements when they arise. Tune in and learn how to make real friends!
    56 min
  • The Need for Control and Power
    People often equate freedom with having a lot of control over things. We think we would rather be the boss who has control over other employees than the subordinate or follower who is under the control of the boss. Psychologists reinforce the idea that control is a good thing. Research on locus of control indicates that people with an internal locus of control (people who believe they are in control of the rewards they receive in life) are psychologically healthier and more successful than people with an external locus of control (people who believe their fate is in the hands of external, uncontrollable factors). Yet there is a downside to being in control when it involves trying to control other people, because other people don't want to be controlled by you any more than you want to be controlled by other people. In therapy, we often hear that if we do not like the way in which others are behaving, we are better off changing our own feelings about their behavior than trying to change their behavior. The reason for this is that behavioral habits are notoriously difficult to change, even when a person really wants to change his or her own habits; if people are not interested in changing their behavior, it is almost impossible to make them change. Tune in and lets do a deep dive on the need for control and power. The consequences are ourwhelming!
    53 min
  • The Problem with Procrastinators
    Everyone puts things off sometimes, but procrastinators chronically avoid difficult tasks and may deliberately look for distractions. Procrastination tends to reflect a person’s struggles with self-control. For habitual procrastinators, who represent approximately 20 percent of the population, I don't feel like it comes to take precedence over their goals or responsibilities, and can set them on a downward spiral of negative emotions that further deter future effort. Procrastination also involves a degree of self-deception: At some level, procrastinators are aware of their actions and the consequences, but changing their habits requires even greater effort than completing the task in front of them. Procrastinators are often perfectionists, for whom it may be psychologically more acceptable to never tackle a job than to face the possibility of not doing it well. They may be so highly concerned about what others will think of them that they put their futures at risk to avoid judgment. Some procrastinators contend that they perform better under pressure, but while they may be able to convince themselves of that, research shows it is generally not the case; instead, they may make a habit of last-minute work to experience the rush of euphoria at seemingly having overcome the odds. Tune in and learn about how procrastination can destroy your life!
    56 min
  • Polyamorus vs. Polygamy
    Many people confuse polyamory, polygamy, polygyny, and polyandry — and this confusion is unsurprising, considering that those terms are new to most of us! While these are all different relationship styles that involve more than two people, there are some key differences between them. In short, polyamory is the act of having intimate relationships with more than one person at the same time. A polyamorous person might have or might be open to having multiple romantic partners. Polygamy, on the other hand, involves being married to multiple partners.  Some polyamorous people are married and have partners outside of their marriage. However, polygamy exclusively describes relationships where people are married. Polyandry and polygyny are both forms of polygamy (in other words, they involve marriage too).Polyamory and polygamy might sound similar, but in practice, they’re quite different.  Polyamory and polygamy are both gender-neutral terms. They can refer to women having multiple partners of any gender, men having multiple partners of any gender, or nonbinary people having partners of any gender. Polygyny specifically refers to a man who has multiple wives. Polyandry refers to a woman who has multiple husbands.In practice, polygyny is far more common than polyandry.Tune in a figure out the pros and cons of both Polyamory and polygamy!
    56 min
  • Trapped in Your Life
    Many people feel trapped by aspects of their life: trapped in an unhappy relationship, at an unfulfilling job, or generally unhappy with their life despite their basic needs being met. The quest for the American dream has left them wanting, and more so, they are tied to ideas that are not providing happiness. Tune in a learn how to free yourself from your internal prison!
    56 min
  • Female Psychopaths
    Many female psychopaths seek to destroy others however they can. A female psychopath may undermine your self-esteem using innuendo, or bully you and turn friends and family against you by poisoning your reputation behind your back. There is no end to what she might do to shatter your life. Many female psychopaths are pathological liars who are more cunning and manipulative than male psychopaths. The female psychopath desires to be the center of attention and demands center stage. Listen closely to her style of speech—how she also manages to play the victim. She may shed crocodile tears to play on your sympathy, and the next moment her tears can transform into raucous laughter. Her personality turns on and off like a neon sign. Tune in and learn how to spot them and deal with them!
    56 min
  • Psychology of Your Neighborhood Socialist
    The field of psychology is a big capitalist business, whether it is helping capitalists with advertising, finding new consumers, selling self-help books to an anxious public, or helping psychiatrists or counselors make a living off of people’s misery. There are six schools of psychology – psychoanalysis, behaviorism, humanistic psychology, cognitive psychology, physiological psychology and evolutionary psychology. While all these schools are different from each other, they all have in common they stripping individuals from their social and historical identity and either ignoring it, suppressing it or are unaware of it. They then present this isolated, alienated individual of capitalist society as ground zero, as normal.Tune in and figure out how socialism works and how it influences our individualism!
    56 min
  • Caring for a Narcissistic Parent
    Often, narcissistic parents perceive the independence of their child as a threat. What distinguishes the narcissistic parent is a pervasive tendency to deny their child's independent selfhood. Biggest telltale signs of a narcissistic parent include emotional manipulation, lack of empathy, and neglect. Tune in a learn how to identify and deal with care-taking a narcissist parent!
    56 min

About Dr. Gary Bell's Absurd Psychology

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Not for the faint of heart or sensitive spirit, Dr. Gary Bell's Absurd Psychology is about helping our lives in the insane world we exist today. It is a sarcastic, smart and witty view of the lives we…