Dr Gia shares her reflections on shame in the context of trauma.  In this episode, she breaks down the topic of trauma specifically looking at how and why it is hard to heal.

In this episode, Dr Gia chats with Licensed Mental Health Counsellor, April Forella about her work- specifically related to trauma informed therapeutic modalities for women.

Dr Gia Says is a little bit of everything. Showcasing the importance of our spiritual and mental health - this is space to share stories, provide information and hear from guests who have the hard work as it relates to their mental, emotional and spiritual well being. In this episode, we speak with Katrina who shares about her journey in counseling and how she has overcome shame in her life.

We reject the prison of shame.

Dr Gia Says is a little bit of everything. Showcasing the importance of our spiritual and mental health - this is space to share stories, provide information and hear from guests who have the hard work as it relates to their mental, emotional and spiritual well being. In this episode, we speak with Katrina who shares, quite vulnerably about traumatic experience in childhood and the impact of shame on her life.

In this episode, Dr Gia reflects on the concept of rejection, how it manifests and how we overcome.

Dr Gia Says is a little bit of everything. Showcasing the importance of our spiritual and mental health - this is space to share stories, provide information and hear from guests who have the hard work as it relates to their mental, emotional and spiritual well being. In this episode, we speak with Candera Gilbert, a doctoral student who speaks about her own experiences overcoming rejection sensitivity and the work she is doing in the field.

 you are fully accepted in Christ.

Dr Gia Says is a little bit of everything. Showcasing the importance of our spiritual and mental health - this is space to share stories, provide information and hear from guests who have the hard work as it relates to their mental, emotional and spiritual well being. In this episode, we speak with Candera Gilbert, a doctoral student who introduces us to the idea of rejection sensitivity and speaks about her own experiences.

Dr Gia is launching a podcast! She is a mental health professional and psychologist living and working in The Bahamas. Dr Gia Says is a little bit of everything. Showcasing the importance of our spiritual and mental health - this is space to share stories, provide information and hear from guests who have journeyed through counseling. This episode introduces Dr Gia and the focus of this podcast.