This week, I chat with client and friend Dr. Hamid Nassery, a practicing dentist for over 30 years. He’s the founder of Real Smile Dentistry in Miami, Florida - a dentistry practice that helps thousands of patients transform their life. Now, Dr. Nassery is not your average dentist - in fact, we’ve helped him go viral on social media for his more functional approach to dentistry that takes into account human physiology and lifestyle choices and how that impacts your overall health.

The biggest recurring theme of Dr. Nassery’s content and message is to breathe through your nose EXCLUSIVELY (No mouth breathing whatsoever). This, along with many other practical changes to your lifestyle can have a dramatic impact on your appearance, your well-being, your lifespan as well as your healthspan.

Dr. Nassery’s approach merges philosophies of eastern and western medicine to create a protocol borrowed from experts all over the world, that he now teaches other dentists as well in seminars. I absolutely love working with and learning from Dr. Nassery, it was an honour to have him on It’s Not That Deep - I hope you all enjoy this episode

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