Jason Welch joins Episode 156 of the Athletor Podcast to share a clear look at leadership, culture, and the state of college wrestling. As Head Coach at San Francisco State, Welch talks through building programs with limited resources, leading athletes with purpose, and staying committed to development beyond wins and losses.

The conversation centers on accountability, opportunity, and what coaches owe athletes inside and outside the room. Welch breaks down real challenges facing programs today and explains how wrestling continues to shape discipline, resilience, and long-term growth for those involved.

Episode 155 features Nolan Kistler and the movement behind #KeepCBUWrestling. You hear a clear look at CBU Wrestling during the Division I transition. Nolan explains what the program stands for, why support matters, and how the community plays a role. You get context on funding, visibility, and the work required to sustain a growing program.

This conversation speaks to you as a coach, athlete, parent, or fan. You learn how leadership shows up during change and what commitment looks like off the mat. If you care about college wrestling and program survival, this episode gives you a grounded view from someone inside the fight.

Episode 154 of the Athletor Podcast features Peyton Hall, a 3x NCAA Division I All-American. You hear how elite performance forms through daily habits, discipline, and mindset. Peyton shares lessons from competing at the highest level and what separates consistent winners from the rest.

You gain insight on preparation, pressure, and growth inside and outside competition. Peyton breaks down accountability, training standards, and staying locked in when expectations rise. This episode speaks to athletes, coaches, and anyone who values sustained excellence.

Episode 153 features Scott Moore, Head Coach at Lock Haven. Scott breaks down how he builds competitive teams through consistency, accountability, and daily standards. He shares how culture shows up in practice, preparation, and performance long before match day.

The conversation also covers recruiting the right athletes, developing confidence, and sustaining momentum inside a historic program. Scott explains how leadership, trust, and clear expectations shape long-term success for wrestlers and staff alike.

Episode 152 of the Athletor Podcast features JohnMark Bently, Head Coach at Appalachian State, for an honest conversation about building a program the right way. Bently shares how leadership, culture, and consistency shape long-term success, along with the daily standards required to develop wrestlers on and off the mat.

The episode dives into recruiting with intention, earning buy-in from athletes, and balancing performance with personal growth. Bently also reflects on lessons learned as a head coach, navigating challenges, and what it takes to sustain momentum in a competitive college wrestling environment.

Episode 151 of the Athletor Podcast features Bryan Hazard, wrestling broadcast announcer and coach. Bryan breaks down the sport from the booth and the mat, sharing how he prepares to call matches, study athletes, and tell the story of wrestling in a way fans and families understand. He talks about the responsibility of commentary and how strong broadcasting adds value to the sport.

The conversation also covers coaching, athlete development, and how perspective shifts when you see wrestling through multiple lenses. Bryan shares insight on growth in the sport, connecting with audiences, and why clear communication matters for athletes, coaches, and fans. This episode gives a behind-the-scenes look at how wrestling is presented, taught, and experienced at every level.

Episode 150 features Matty Singleton from NC State. You hear a clear breakdown of how his staff evaluates recruits, builds trust with athletes, and sets daily standards inside the room. He shares how consistency in culture drives performance over a full season. He also explains how staff communication shapes development from day one.

You gain insight into what coaches track beyond wins and losses. Matty walks through practice habits, accountability systems, and mindset work used at NC State. This conversation gives you takeaways for coaching, leadership, and growth at any level.

Episode 149 of the Athletor Podcast features a conversation with Chris Chionuma, Associate Head Coach at Cal Poly. Chris shares insight into his coaching journey, the standards inside the Cal Poly wrestling room, and how he approaches athlete development at the Division I level. He speaks on building trust, staying consistent as a coach, and setting clear expectations for growth on and off the mat.

The episode also dives into leadership, program culture, and what matters most when preparing athletes for long-term success. Chris explains how daily habits, accountability, and communication shape competitive teams and resilient wrestlers. This episode gives coaches, athletes, and parents a clear look at how strong programs think and operate behind the scenes.

Episode 148 brings Eric Morrill to the Athletor Podcast. He shares lessons from his coaching journey and the standards he sets inside the California Baptist room. He breaks down how he approaches development, preparation, and daily habits that shape strong performers.

He also talks about building trust with athletes, adjusting training to support growth, and the mindset he pushes during tough moments. His insight gives listeners a clear look at how he guides wrestlers toward consistent progress and higher expectations.

Episode 147 features a direct look into coaching, development, and performance with J Jaggers, Associate Head Coach at Ohio State. He shares how he evaluates athletes, how he approaches growth, and what he expects from wrestlers who want to rise in a tough room. You hear clear points on discipline, habits, and the standard he sets for his program.

The conversation covers recruiting, daily structure, and the mindset needed to stay consistent under pressure. You get insight into how he pushes athletes to improve, how he builds trust, and how he supports long-term progress inside a Big Ten environment.