In Episode 25 of Dr. Jeff Talks About Sex and Intimacy, host Dr. Jeffrey Albaugh, a board-certified Advanced Practice Urology Clinical Nurse Specialist, welcomes Christina Saldanha—physician associate, certified sex counselor, and yoga teacher—for a powerful discussion on how yoga and mindfulness practices can transform your relationship with your sexual self. Christina shares accessible techniques and insights on how breathwork, movement, and body awareness can help individuals and couples deepen intimacy, manage stress, and reclaim joy and confidence in their sexuality.Whether you're new to yoga or looking to deepen your practice, this conversation offers practical tools and gentle guidance to support sexual wellness and connection. Join us for an open, body-positive, and empowering dialogue designed to inspire your journey toward more embodied, conscious intimacy.👉 Subscribe and watch more conversations on sex, intimacy, and wellness here:   • Dr. Jeff Talks about Sex and Intimacy  👍 Like, share, and comment to keep the conversation going!*The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.

In Episode 24 of Dr. Jeff Talks About Sex and Intimacy, Dr. Jeffrey Albaugh, a board-certified Advanced Practice Urology Clinical Nurse Specialist with 30+ years of experience, is joined by nationally recognized sexual health expert Aleece Fosnight, PA-C, for an open and empowering conversation on vibrators, pleasure, and sexual wellness.From clinical benefits to real-life uses, they dive into how vibrators can support sexual health for people of all genders—whether used solo or with a partner. Discover how these tools can improve intimacy, enhance arousal, and help individuals reconnect with their bodies. They also tackle common myths, discuss communication tips, and emphasize the importance of normalizing pleasure as part of overall wellness. If you've ever had questions about vibrators or just want to celebrate sexual health, this episode is for you!

*The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.

In Episode 23, renowned urologist Dr. Kevin McVary joins Dr. Jeffrey Albaugh to demystify one of the most effective long-term solutions for erectile dysfunction: penile implant surgery. Learn who is a candidate, what the procedure involves, recovery expectations, success rates, and how it can restore confidence and intimacy for men who haven't responded to other treatments.Whether you're a patient exploring options or a clinician seeking expert insight, this episode delivers the information you need from one of the field’s leading experts in sexual medicine and male health.Hosted by Dr. Jeffrey Albaugh, board-certified Advanced Practice Urology Clinical Nurse Specialist, researcher, and author with over 30 years of experience in treating sexual dysfunction.👉 Subscribe for more expert insights on sexual health, intimacy, and urologic carehttps://www.youtube.com/playlist?list=PLK-kc3igruOobqSolF8ybtYYt7sOhtjgQ*The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.

Discover the power of integrative sexual health in this insightful episode featuring Dr. Barbara Bartlik, a leading psychiatrist and sexual medicine expert. Hosted by Dr. Jeffrey Albaugh, board-certified Advanced Practice Urology Clinical Nurse Specialist and sexual health expert with over 30 years of experience, this conversation explores how physical, emotional, and lifestyle factors influence sexual wellness. Learn how integrative approaches—including nutrition, supplements, mental health, and medical therapies—can help improve sexual function and overall well-being. Whether you're facing challenges or simply looking to optimize your sexual health, this episode is packed with knowledge you can use right now.👉 Subscribe for more expert-led discussions on sexual health and urologic care:https://www.youtube.com/playlist?list=PLK-kc3igruOobqSolF8ybtYYt7sOhtjgQ🎧 Don't miss out—your health is worth it.The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.#sexualhealthtips #integrativemedicine #uropatient #menshealth #womenshealth #sexualwellness #holistichealth #urology #mentalhealth #relationshiphealth #intimacy

What happens when pelvic floor issues impact intimacy? In this compelling episode, Lisa Pair, NP, joins Dr. Jeffrey Albaugh—a board-certified Advanced Practice Urology Clinical Nurse Specialist with over 30 years of experience—to explore how pelvic floor dysfunction can affect sexual health, relationships, and overall well-being.Together, they unpack real-life concerns, clinical insights, and empowering solutions to improve intimacy and quality of life. Whether you're a patient, partner, or healthcare provider, this conversation offers guidance, hope, and clarity.📺 Don’t miss an episode! Subscribe here:👉    • Dr. Jeff Talks about Sex and Intimacy  ✅ What You'll Learn:What pelvic floor issues are and how they developHow these issues impact intimacy and sexual functionPractical steps to improve pelvic floor healthAdvice for couples navigating these challenges🔔 Subscribe and hit the bell icon so you never miss our weekly episodes on sex, intimacy, and urologic health!Dr. Jeffrey Albaugh is a nationally recognized expert in sexual medicine and urology based in Chicago. As a researcher, author, and educator, he is passionate about helping people overcome sexual dysfunction and reclaim a fulfilling intimate life.#PelvicFloor #IntimacyIssues #SexualHealth #Urology #WomensHealth #MensHealth #DrJeffreyAlbaugh #PelvicFloorDysfunction #SexAndRelationships #IntimateHealth #NursePractitioner #UroNurse #SexualDysfunction #YouTubeHealthTalksThe expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.

In this powerful episode, Dr. Jeff is joined by renowned prostate cancer surgeon and researcher Dr. Brian Helfand for an in-depth conversation about prostate cancer— the most common non-skin cancer among men.

Dr. Helfand shares his expert insight on risk factors, early detection, genetic testing, and the latest advancements in treatment. Whether you or someone you love is navigating prostate cancer or simply seeking to be proactive about your health, this episode offers clarity, hope, and practical knowledge from one of the leading voices in the field.

*The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.

In this essential episode of Dr. Jeff Talks About Sex and Intimacy, host Dr. Jeffrey Albaugh is joined by expert urologist Dr. Alex Glaser to break down everything you need to know about prostate health. The prostate plays a major role in male sexual and urinary function—yet many men don’t fully understand how it works or what signs to look for as they age.Dr. Jeff and Dr. Glaser dive into the most common prostate conditions, including:Prostatitis (inflammation of the prostate)Benign Prostatic Hyperplasia (BPH) (enlarged prostate)Prostate cancer (with a deeper dive coming next week with Dr. Brian Helfand)They discuss early warning signs, the importance of routine screenings, and how to support long-term prostate health through smart lifestyle choices and appropriate medical care.Whether you're looking to understand your own body better or support someone you love, this episode delivers practical, evidence-based insights in an easy-to-understand conversation.🔔 Don’t forget to like, comment, and subscribe to stay updated on new episodes:Hosted by Dr. Jeffrey Albaugh, a board-certified Advanced Practice Urology Clinical Nurse Specialist, author, and researcher with over 30 years of experience helping individuals navigate sexual dysfunction and urologic health.📌 The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.

In this powerful and informative episode, Nurse Practitioner Cate Arima joins Dr. Jeff Albaugh to share the research-based yoga program she designed specifically for men recovering from prostate cancer treatment who are dealing with incontinence. Learn how yoga and pelvic floor techniques can help support urinary continence and sexual function, based on evidence-backed practices.Cate’s unique approach combines her deep understanding of men’s health with the healing potential of yoga, creating a program that empowers men to take control of their recovery journey. Whether you're a survivor, caregiver, or clinician, you’ll walk away with practical tips and yoga techniques to improve quality of life after prostate cancer.👨‍⚕️ Hosted by Dr. Jeffrey Albaugh, a board-certified Advanced Practice Urology Clinical Nurse Specialist, researcher, and author with over 30 years of experience helping individuals with sexual dysfunction.📺 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to our channel for more expert insights and helpful resources*The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.

How do gender identity, sexual orientation, and expression shape the way we connect with others—and with ourselves? 🌈 In this powerful and enlightening episode of Dr. Jeff Talks About Sex & Intimacy, psychotherapist and certified sex therapist Lisa Katona joins Dr. Jeffrey Albaugh to explore the rich, complex landscape of identity and its impact on emotional and sexual intimacy.Together, they dive into:The distinctions between sex, gender identity, orientation, and expressionCommon challenges faced by LGBTQ+ individuals and couplesHow internal and external factors influence connection and intimacyPractical, affirming strategies for supporting yourself or a partner through identity explorationTips for creating more inclusive, respectful, and fulfilling relationshipsWhether you're navigating your own identity, supporting a loved one, or simply seeking to better understand the experiences of queer individuals, this episode offers compassionate, evidence-based guidance for everyone.🧠 Hosted by Dr. Jeffrey Albaugh—board-certified Advanced Practice Urology Clinical Nurse Specialist, researcher, and author with over 30 years of experience supporting individuals with sexual health and intimacy concerns.🎥 Watch the full playlist of Dr. Jeff Talks About Sex & Intimacy:   • Dr. Jeff Talks about Sex and Intimacy  🔔 Subscribe for more expert-led discussions on sex, identity, and relationships:   • Dr. Jeff Talks about Sex and Intimacy  💬 Leave a comment with your thoughts or questions—we’re here to foster open, respectful conversation.*The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.

This week on Dr. Jeff Talks About Sex and Intimacy, we’re joined by world-renowned men’s sexual health expert Dr. Alan Shindel for a deep dive into the diagnosis and treatment of ejaculatory disorders in men. From premature ejaculation and delayed ejaculation to retrograde ejaculation, hematospermia, and anejaculation—these conditions affect millions of men and can have a serious impact on sexual satisfaction, confidence, and overall well-being.Dr. Shindel breaks down the latest treatment strategies, including psychological counseling, behavioral therapy, and pharmacological options. While no FDA-approved drug currently exists for premature ejaculation, Dr. Shindel shares insights on effective off-label treatments and when to consider professional help.
*The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.