Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts

Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts

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Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts episodes

  • E85 5 Steps to Unlocking Potential Through P.U.R.P.O.S.E. with Connie Benjamin

    Purpose fuels everything we do. When we live our #purpose we get lit up and on fire! In this #fireandearthpodcast episode we are joined by Connie Benjamin, an international speaker and author of the book: Women With Fire™: 6 Secrets to Purpose, Prosperity, and Passion.

    Get out your paper and pen and take some notes, since we talk through some acronyms that will give you the steps to unlock your potential, tap into inspirations, and find your right next step to take action. We also discuss why FIRE #goals are much more effective than SMART goals. Yep, that's another acronym you're going to want to learn and apply in your life.

    Connie is also the podcast host for My Fire Within Radio. After sharing her message from the stage with thousands of people, she realized women entrepreneurs and intrapreneurs who want to make a difference in the world through their work without losing their family, or their sanity needed a book to guide them in how to do it.

    Connie discovered it was possible to have it all, at the right time, and in the right order after she learned about Higher Laws principles. Now, she dedicates her time to sharing her knowledge with female self-starters to help them improve their lives. These principles helped Connie restore her marriage from feeling disconnected to being better than the day she and her husband Andy were married! These principles also helped her replace her day job income as she found renewed love in being a stay-at-home mom with her three daughters, and recovered her health.

    Learn more at: https://www.myfirewithin.com/

    To get access to the FREE purpose discovery session Connie mentioned during the episode visit: https://www.myfirewithin.com/purpose

     

    33 min
  • E84 The 4 Steps and Stages to Learning

    There are 4 different steps to learning. The problem is most people stop after the first or second step, never really learning. Just going through the motions and the knowledge is lost. In this #fireandearthpodcast we talk all things learning.

    To learn you need a combination of knowledge, skills, abilities, and experience. We also discuss the four stages of learning as it relates to conscious vs. unconscious, and competence vs. incompetence.

    Get ready to unlock your learning potential.

    The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

    26 min
  • E81 From Street Performer to Internationally Acclaimed Magician with Christopher Hannibal

    We are so honored to talk with Hannibal in this #fireandearthpodcast about his entree to the world of magic, how through feeling the rhythm and energy of the audience he is able to connect and provide a sense of awe and wonder to his audiences.

    Not only to you hear his story, but get practical advice for being successful in life by listening and responding with kindness, showing love, kindness, and using your gifts for the good of humanity.

    Hannibal the Magician was forged on the streets of Charlotte, North Carolina, and performed for tips in order to pay the rent and keep food on the table. As the years passed, he shifted his skillset to serving the business world. Hannibal created original, customized programs that would simultaneously entertain and educate. Hannibal has traveled the world with his Unique Inspirational Theatre, carving new paths in the world of corporate entertainment.

    Recognized by the International Brotherhood of Magicians with the People’s Choice award for Close-Up Magic, and by the Academy of Magical Arts with a nomination for Best Close-Up Magician of 2018, this veteran of street magic, comedy clubs, and banquet-style performance has successfully created custom programming for corporate clients including Boeing, Philip Morris, Coca-Cola, and many more.

    Hannibal currently resides in Los Angeles, where he regularly delights and astonishes audiences in performances at the Academy of Magical Arts, Magic Castle Cabaret, clubs, and private parties.

    Learn more at: http://themagicartist.com/ and support him through Patreon: https://www.patreon.com/ @magicartist

    31 min
  • E82 Escape
    At times we all need a little escape, to de-centrate and reduce stress. What's the healthy way to escape vs. the unhealthy way that often leads to addiction and isolation? In this #fireandearthpodcast episode we explore how to go into escape mode for the right reasons and how to set boundaries. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.
    20 min
  • E79 Intuitive Coaching with Terrie Huberman
    We are joined by Terrie Huberman, Intuitive Coach and Healer for this #fireandearthpodcast episode. She uses her intuitive gifts to help her clients get clarity to unblock themselves and move forward, getting guidance with authenticity, compassion, and a side of humor. We discuss how to create a goal and follow your intuition to get there. We don't have to know the "how" but need to take the little actions we get through inspiration. Getting out of your head and going with your feelings. Want to improve your ability to receive the inspiration ... we discuss that too. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ Terrie comes from a family of intuitive women, and learned she was a medium when she started to investigate paranormal claims in various locations. Having taken many courses and certifications requiring vigorous study and validation in Psychic, Mediumship, IET®, guided meditations, Reiki, Jewish Energy Healing, and Akashic Records. She’s been publicly tested and validated as authentic and ethical and does it all with a side of compassion and kindness. Terrie specializes in a trauma informed approach which allows her clients to access their own intuition and get them into making empowering, clear decisions for themselves. In addition, she’s also had the honor of being one of the first people to get a certificate of clearance to work with law enforcement as a citizen informant that can help with any leads on cases using her skillset. She also has a background in improv comedy so her approach to sessions will always include using humor; laughter is healing. She’s always open to growth and improvement so she continues to take courses in various metaphysical, energy, and healing modalities. What she knows is that it’s very important that her clients leave a session feeling better than when they came in. Learn more at: https://www.terriehuberman.com/
    33 min
  • E78 Using More Senses in Our Visualizations
    In this #fireandearthpodcast episode we dig into how using more of our senses when visualizing can make all the difference. Many people have some difficulty visualizing ... i.e. closing your eyes but just seeing blackness. Instead of just trying to visualize pictures, image what it would feel like, smell like, and sound like to help activate more of your senses. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ Get ready to complete an exercise during the podcast to help you in identifying without judgement to aid in your mindful practices and make it easier to visualize. The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted. #fireandearthpodcast #visualization #multisensorylearning #manifestation
    28 min
  • E77 The Magic of Surrendering to Be Yourself with Eric Sharp
    In this #fireandearthpodcast episode we talk with Eric "Sharpo" Sharp. The discussion takes many twists and turns but here's a little overview. Define your values and then your choices become easy. Better to have good people in your life than lots of people. Surrender to being yourself. Connecting with others so you don't go through life alone. So much good stuff. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ Eric has produced and performed in countless live events and stage shows all across the USA since 1989. He has co-starred in several primetime network television shows and appeared in quite a few commercials. Eric has also appeared in some big feature films. He has honed his live act over 25 years traveling all over the U.S. for audiences of all ages in venues large and small. Eric is a Magician Member of the Academy of Magical Arts at the Magic Castle in Hollywood. Learn more at: http://sharpo.com/
    30 min
  • E76 The Five Steps of Hypnosis with Karl Smith
    We are joined again by Karl Smith from the UK Hypnosis Academy to discuss the 5 elements or steps to hypnosis. 1. pre-talk, 2. induction, 3. deepens, 4. suggestion, and 5. emergence and how hypnosis. If you haven't listened to the previous episode with Karl on "How the Worst Day of My Life Turned into The Best Day of My Life" make sure to listen to it first, since this is a continuation from some questions and discussion at the end of that episode that we didn't have enough time to answer and see how even within 30 seconds someone can get into hypnotic trance. In this episode you might even see Karl hypnotize Jason :) We are joined by Karl Smith from the UK Hypnosis Academy. Learn more at: https://ukhypnosisacademy.co.uk/ and check out Karl's YouTube channel and subscribe at: https://www.youtube.com/channel/UC9JEF3cMxzZ0IdFTMyNyf-w/ Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ or http://fireandearthpodcast.com/ The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted. #fireandearthpodcast #hypnosis #hypnotist #hypnotherapy
    25 min
  • E75 How the Worst Day of My Life Turned into The Best Day of My Life with Karl Smith
    Have you ever experienced a "Terrible, Horrible, No Good, Very Bad Day" like the character Alexander from the classic children's book? Karl Smith has. Learn how the worst day of Karl's life led him to hypnotherapy as a way to deal with significant pain and trauma and transformed his life. Hear his story of going from a career in the army to the police force as a SWOT / firearms specialist led him to a career in hypnotherapy and helping eliminate the pain and trauma in his clients. We are joined by Karl Smith from the UK Hypnosis Academy. Learn more at: https://ukhypnosisacademy.co.uk/ and check out Karl's YouTube channel and subscribe at: https://www.youtube.com/channel/UC9JEF3cMxzZ0IdFTMyNyf-w/ Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ or http://fireandearthpodcast.com/ The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted. #fireandearthpodcast #hypnosis #hypnotist #hypnotherapy
    31 min
  • E74 Grounding and Centering with a Morning Routine
    A great day starts with a good grounding and centering activities. So many people talk about a morning routine as the best way to get started ... because it's true. In this #fireandearthpodcast episode we talk about some ways to ground and center yourself each morning so you start your day off on the right foot :) Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ or wherever you enjoy listening to podcasts. The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted. #morningroutine #grounding #centering
    19 min

About Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts

From the publisher's feed

Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations.