Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts

What if you had a crystal ball that could help predict what is coming in 2020? Would it make your life or business easier to plan for and navigate? Of course it would.

Due to huge demand, we are bringing you this episode as an encore. If you already listened, this is one you should listen to again. If you missed it the first time, you will thank us for bringing it to you again.

We are joined again by our favorite full service oracle / astrologer, Jeanne Mozier to give us a preview of what's still to come in 2019 (and there is some big news about this next week you don't want to miss) and what we have to look forward to in 2020.

Think of it as your weather forecast to help you prepare for what is to come.

Each year Jeanne gives a 2 hour speech explaining what she sees coming by reading the stars, and we are lucky to have her give us a preview of what she will be discussing during her speech on 10 December.

To get a copy of Jeanne's 2 hour oracle speech detailing out 2020 and beyond, visit her website: https://www.starwv.com/ where you can purchase a CD of her talk.

Real connection with another human being comes from being in rapport. You may have heard the term before, but in this episode we dive deep into how to be in rapport with others and with yourself ... something you may not have heard about before. Learn how pyscho-dynamic loops can improve your communication and connection with others.

We are joined by Mike Mandel again to go deep and provide you with some practical tools you can use today.

Mike Mandel single handedly reinvented the persona of the stage hypnotist, rescuing it from its tacky beginnings and giving it rock star appeal. Widely regarded as the world’s greatest hypnotist, Mike Mandel has 18 nominations and 6 awards for excellence in entertainment. In June 2000 he was presented with the COCA Hall of Fame Award, previously won by Sarah McLaughlin, the Tragically Hip and Jim Carrey.

Mike is a qualified trainer of neurolinguistic programming (NLP) and is affiliated with NLPWorks, who offer Canada’s most complete NLP training. He teaches advanced Ericksonian hypnosis both via online training and in a live classroom in Toronto, the hypnotic world epicenter. He affectionately refers to his students as hypnotic storm riders across the world. You can learn more about Mike at: https://mikemandelhypnosis.com

To watch Mike's keynote speech at HypnoThoughts Live 2019 (referenced in this episode), visit: https://www.youtube.com/watch?v=5FEbsU7Nr9o

Make sure to check out and subscribe to Mike's Brain Software Podcast. We did :) https://mikemandelhypnosis.com/category/podcast/

As a follow up to the episode with Mike Mandel when we discussed ego state therapy, we jump into how you can use the InnerActive Cards mentioned in that episode and how the cards can be used in therapy and self-coaching sessions.

If the scared little child ego shows up when you need to be the confident adults, disaster awaits. Learn how you can use these tools with yourself or clients to help identify work through limiting beliefs and blocks caused when the wrong ego state shows up.

Plus, playing cards is fun :)

To learn more about the InnerActive Cards mentioned in this episode, and to purchase your very own deck, visit: http://www.inneractivecards.com/ or https://www.amazon.com/Inner-Active-Cards-Parts-Works/dp/0979889723/

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver (http://www.kathygruver.com/) and Jason Mefford (http://jasonmefford.com/). Real, raw and unscripted.

We learn a lot in classrooms, but the real learning comes from experience and the reflection after the formal learning.

In this episode we discuss the benefits of taking some of the time to reflect and developing relationships with others. If you are like most people, often the greatest insights from a conference come in the hallways between sessions and the bars after sessions.

So come raise a glass with us, and learn some of the insights we have both received outside of the classroom.

It's that most wonderful time of the year! Full of cheer, goodwill and peace on earth ... but also some S-T-R-E-S-S.

In this #fireandearthpodcast episode we give you some tips for making this holiday season less stressful ... whether that's dealing with Uncle Joe's insensitive comments at dinner, having unrealistic expectations for the "perfect" holiday (think Clark W. Griswold in National Lampoon's Christmas Vacation), or the child ego states that show up when you get together with family.

This is a must listen episode to get you through the holidays feeling better than you have before, breaking old habits that in the past have made your holiday season a little less merry that it should've been.

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver (http://www.kathygruver.com/) and Jason Mefford (http://jasonmefford.com/). Real, raw and unscripted.

There are a lot of myths and misconceptions about yoga. In this episode we discuss some of the basics of yoga and how anyone can practice this stress relieving practice. We also jump into laughter yoga and the power of laughter.

Seems a bit childish? Exactly and when you listen you'll be laughing with us and see how yoga and laugher really do provide stress relief and help us unlock our potential.

We are joined by Brittney Hiller a yoga instructor and speaker. You can learn more and sign up for her laughter yoga certification course at: brittneyhilleryoga.com

Did you know there are different three levels of listening? Did you hear what I just said? Are you listening to me?

In this episode we dive into how you can improve listening (which is way different from just hearing) when it relates to self, others, and global. You will see how to improve the quality of your communications, which leads to better relationship.

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

What if you had a crystal ball that could help predict what is coming in 2020? Would it make your life or business easier to plan for and navigate? Of course it would. We are joined again by our favorite full service oracle / astrologer, Jeanne Mozier to give us a preview of what's still to come in 2019 (and there is some big news about this next week you don't want to miss) and what we have to look forward to in 2020. Think of it as your weather forecast to help you prepare for what is to come. Each year Jeanne gives a 2 hour speech explaining what she sees coming by reading the stars, and we are lucky to have her give us a preview of what she will be discussing during her speech on 10 December. To get a copy of Jeanne's 2 hour oracle speech detailing out 2020 and beyond, visit her website: https://www.starwv.com/ where you can purchase a CD of her talk.

Over the most recent 25 episodes of the #FireandEarthPodcast, we have talked to some amazing guests and learned a lot. In this episode we share some highlights from previous episodes and how we have changed ourselves, by incorporating what we've learned into our daily lives. If you missed some of the previous episodes, this one will help you know which ones to go back and listen to. We love bringing you a weekly episode to help you live a better life and unlock your limitless potential. Come hang out with us each week.

Have you ever wondered why you show up as different people on different days? The reason relates to the various ego states that simultaneously are present within each of us. The problem is when the "librarian" show up when we are giving a speech and we need the "entertainer" to show up instead. In this episode we discuss how to "tap" into the right ego state (when you listen to the episode you'll see why that is so punny ;) We discuss ego state therapy and how you can get the right ego to show up at the right time. We are joined by the fabulous Mike Mandel, regarded as the world's greatest hypnotist to discuss this topic and get some practical tips you can start using today (e.g. tapping and inner active cards ... listen it to learn more). Mike Mandel single handedly reinvented the persona of the stage hypnotist, rescuing it from its tacky beginnings and giving it rock star appeal. Widely regarded as the world’s greatest hypnotist, Mike Mandel has 18 nominations and 6 awards for excellence in entertainment. In June 2000 he was presented with the COCA Hall of Fame Award, previously won by Sarah McLaughlin, the Tragically Hip and Jim Carrey. Mike is a qualified trainer of neurolinguistic programming (NLP) and is affiliated with NLPWorks, who offer Canada’s most complete NLP training. He teaches advanced Ericksonian hypnosis both via online training and in a live classroom in Toronto, the hypnotic world epicenter. He affectionately refers to his students as hypnotic storm riders across the world. You can learn more about Mike at: https://mikemandelhypnosis.com To watch Mike's keynote speech at Hypnoses Though 2019 (referenced in this episode), visit: https://www.youtube.com/watch?v=5FEbsU7Nr9o Make sure to check out and subscribe to Mike's Brain Software Podcast. We did :) https://mikemandelhypnosis.com/category/podcast/