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Dr. Ken Berry - The Proper Human Diet & Ancestral Health episodes
- Daylight Savings Time (Beneficial & Sound?) Or…Daylight Savings Time only affects about 20% of the world's population. If it is practiced where you live then both you and your neighbors are at increased risk of ill-health and accidents. Learn more about DST and what you can do to relegate it to the history books.Daily Minerals: https://bit.ly/MineralFix (discount)Join our Private Community: https://bit.ly/DrBerrysCommunityLearn more:AASM position: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7954020/AASM article: https://aasm.org/aasm-supports-elimination-daylight-saving-time-change-urges-congress-hold-hearing/DST & Depression: https://journals.lww.com/epidem/Fulltext/2017/05000/Daylight_Savings_Time_Transitions_and_the.7.aspxDST & Heart Attack: https://www.mdpi.com/2077-0383/8/3/404/htmLose Sleep = Less Efficient: http://homes.chass.utoronto.ca/~lkramer/aer-daylightsaving-reply.pdfLIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount)Our Amazon Store: https://amzn.to/3inNA39Our Amazon Favorites: https://amzn.to/39DhX5u----- Join me and let's optimize your health! -----Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/INSTAGRAM: instagram.com/kendberry.md/TWITTER: twitter.com/KenDBerryMDTikTok: @kendberrymd Clapper: @kendberrymdMeWe: @kendberrymdKen D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected]Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
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7 min - Episode Two: REVERSED CARNIVORE Diet Docuseries - 2026
The guests and experts arrive in Costa Rica. They get settled in and start their day with a
good workout with Coach Bronson. The experts and guests dive deep into the discussion on: What is
Carnivore? They ended the day with a delicious Carnivore meal and enjoyed a wonderful performance
from a local singer.
Uploaded 29-05-23
Join our Community: https://bit.ly/DrBerrysCommunity
Learn how to do Carnivore right: https://bit.ly/Carnivore101
Starring...
Charles Mattocks: https://www.instagram.com/charlesmattocks1/#
Dr Ken Berry: https://www.instagram.com/kendberry.md/#
Dr Robert Kiltz: https://www.instagram.com/doctorkiltz/#
Maria Emmerich: https://www.instagram.com/mariaemmerich/#
Dr Anthony Chaffee: https://www.instagram.com/anthonychaffeemd/#
Bronson Dant: https://www.instagram.com/coach.bronson/#
Dr Philip Ovadia: https://www.instagram.com/ovadia_heart_health/#
Kelly Hogan: https://www.instagram.com/kelly_hogan91/#
Emily Harveaux: https://www.instagram.com/healedbymeat/#
Dr Sarah Zaldivar: https://www.instagram.com/dr.sarah.zaldivar/#
Dr Donald Vega: https://www.instagram.com/kilosophy_nutricion/#
Steak and Butter Gal: https://www.instagram.com/steakandbuttergal/#
Dr Tony Hampton: https://www.instagram.com/drtonyhampton/#
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56 min - 7 Skin Signs of INSULIN RESISTANCE [WARNING: Graphic]There are known signs of insulin resistance, and some doctors don't know all 7. Many skin conditions we chalk up to bad genetics and/or bad luck actually have a hidden root cause that can be discovered and corrected. Only by understanding the connection between your skin condition and your metabolic health can you begin to take corrective steps.Use this video about skin signs of insulin resistance as a guide for yourself and your family; the skin conditions you were told were genetic and chronic/progressive can actually be improved or reversed with a proper human diet.Join our Community & get answers and support ▶ https://phdhealth.communityKICKING ASS AFTER 50 book: https://amzn.to/4brVJ06LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9Daily MINERALS: http://bit.ly/MineralFix (Discount)---Resources/Research---◼All Skin Signs: https://www.hindawi.com/journals/tswj/2015/479354/◼Early Onset Male Pattern Baldness:https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2265.2008.03508.xhttps://www.thelancet.com/journals/lancet/article/PIIS0140-6736(00)02763-X/fulltexthttps://www.internationaljournalofcardiology.com/article/S0167-5273(14)01289-3/fulltext◼Skin Tagshttps://www.ncbi.nlm.nih.gov/pubmed/28846244https://www.ncbi.nlm.nih.gov/pubmed/29241757https://www.ncbi.nlm.nih.gov/pubmed/26894056https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3991940/http://www.scielo.br/scielo.php?pid=S0365-05962010000100003&script=sci_arttext&tlng=en◼Acanthosis Nigricanshttps://link.springer.com/article/10.2165%2F00128071-200405030-00008https://pubmed.ncbi.nlm.nih.gov/3293647/https://www.sciencedirect.com/science/article/abs/pii/S002234760106108Xhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2568117/◼Hidradenitis Suppurativahttps://www.researchgate.net/publication/326117612_Hidradenitis_suppurativa_in_a_patient_with_hyperandrogenism_insulin-resistance_and_acanthosis_nigricans_HAIR-AN_syndromehttps://www.sciencedirect.com/science/article/pii/S1521693414001369https://pubmed.ncbi.nlm.nih.gov/3293647/https://pubmed.ncbi.nlm.nih.gov/25760289/https://www.onlinelibrary.wiley.com/doi/abs/10.1111/jdv.14894◼Acnehttps://pubmed.ncbi.nlm.nih.gov/26373866/https://www.researchgate.net/publication/221976026_Insulin_resistance_and_acne_A_new_risk_factor_for_menhttps://pubmed.ncbi.nlm.nih.gov/27061046/◼Rosaceahttps://pubmed.ncbi.nlm.nih.gov/27328660/https://www.jaad.org/article/S0190-9622(15)01880-0/fulltexthttps://www.jaad.org/article/S0190-9622(15)01597-2/fulltext◼Psoriasis/Eczemahttps://www.sciencedirect.com/science/article/abs/pii/S0190962215000079https://pubmed.ncbi.nlm.nih.gov/29241748/https://pubmed.ncbi.nlm.nih.gov/30110673/https://pubmed.ncbi.nlm.nih.gov/27090764/Either of these reverses Insulin Resistance◼KETO 101: http://bit.ly/KETO101◼CARNIVORE 101: https://bit.ly/Carnivore101Get the Proper Human Guidebook for free: drberry.com/guidebook----- Join me and let's optimize your health! -----💪Become a Tribe-member: https://phdhealth.communityMy Website: drberry.comEat REAL Meat: https://bit.ly/USmeatDiscountFACEBOOK: facebook.com/kendberry.md/INSTAGRAM: instagram.com/kendberry.md/TWITTER: twitter.com/KenDBerryMDTikTok: @kendberrymdKen D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected]Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical
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16 min - KETO/Carnivore/Fasting Q&A; Now it's Your TurnKETO, Carnivore & Fasting are very powerful tools you can use to improve your health.Ask your question in the comments and Share what you've learned with friends!Dr Berry’s Website: www.drberry.comHelp us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity---Find us on all platforms---Neisha’s Youtube: Http://youtube.com/neishalovesitInstagram.com/kendberry.mdInstagram.com/neishalovesitNeisha’s Blog: Https://neishalovesit.blogNeisha’s Parler/MeWe: @NeishaLovesItDr Berry’s Parler/MeWe/Gab/LinkedIN: @KenDBerryMDLIES MY DOCTOR TOLD ME (available on Audible/Paperback/Kindle)GET IT: https://amzn.to/2XvNNZmMINERAL Drops: https://bit.ly/MineralFixLIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Redmonds Re-Lyte electrolytesDiscount code DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystalspromo code: DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscountElectrolyteshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Facebook posts, and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or another healthcare provider. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through these videos, comments, or posts.
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1 hr 8 min - Doctor Explains What You're Missing [Thyroid Testing] - 2026
People with thyroid symptoms are often overlooked by average doctors, or told that their thyroid symptoms are just in their head. This is unacceptable, and often caused by a doctor not ordering a full thyroid panel. The will order one or 2 tests and then proclaim the thyroid normal. This can miss several important things. That's why you need to ask for a full thyroid panel and be able to say why you want each of the tests.
Uploaded 26-06-24
Get Full Thyroid Panel here: https://ownyourlabs.com/product/dr-berry-full-thyroid/
[Discount Codes = "CSD" -10% off + "commonsenselabs" - 5% off]
Research (most docs will order TSH and T4 without much argument...)
Free T3: https://pubmed.ncbi.nlm.nih.gov/4055428/
RevT3: https://academic.oup.com/jes/article/5/Supplement_1/A952/6241095
TPO Ab: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9478900/
TG Ab: https://academic.oup.com/jcem/article/96/12/3615/2834901
Join our Community and get support: https://phdhealth.community
LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp
Daily Minerals you Need: https://bit.ly/MineralFix
KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
COMMON SENSE LABS Book: https://amzn.to/4d5qnOI
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Daily Minerals: https://bit.ly/MineralFix
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: http://bit.ly/RealSalts
My Website: drberry.com
Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity
Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
Subscribe and share to help new people learn the truth!
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11 min - People Genuinely Eat EGG SHELLS? (Eggshell nutrition explained) 2026Are Eggshells edible? Are eggshells nutritious? Yes and yes. Eggshells are a great source of much-needed, highly usable mineral nutrition that you can easily add to your diet. Here's the info you need about the nutrition in those wasted eggshells, and how you can get that nutrition for free.LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8Daily Minerals: https://bit.ly/MineralFix (discount)Eggshell nutrition: https://nutritiondata.self.com/facts/custom/1145333/2Become a PATRON & ask your questions: https://bit.ly/DrBerrysCommunityHealthy REAL SALT: http://bit.ly/RealSalts (discount)Check your A1c at home: https://bit.ly/A1CatHome (discount)----- Join me and let's optimize your health! -----Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/INSTAGRAM: instagram.com/kendberry.md/TWITTER: twitter.com/KenDBerryMDTikTok: @kendberrymd Clapper: @kendberrymdMeWe: @kendberrymdKen D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected]Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7 min - Eggs Cause DIABETES!!! (Wait, What?) Doctor Explains 2026
Eggs Cause DIABETES!!! The latest headlines shout at us to avoid one of the most maligned foods on the planet, second only to bacon. Are these articles based on meaningful science, or is there more to this story?
Uploaded 17-11-20
Eggs are either a vitamin/mineral-packed super-food or the latest cause of diabetes. I'll share my thoughts with you on this latest development and you decide for yourself. HINT: The headlines are very misleading...
⭕ Subscribe to this channel to enjoy Weekly Videos ⭕
Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied)
LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
Research Study Discussed: https://bit.ly/ChinaEggStudy ($35)
Eat REAL Meat: https://bit.ly/USmeatDiscount
LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
Eat REAL SALT: http://bit.ly/RealSalts
----- Join me and let's optimize your health! -----
💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity
Thanks so much to our Prime and Champion Patrons, yamatalana, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
PARLER: @kendberrymd TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices
18 min - Dr Berry LIVE: Appropriate Human Diet Principles...Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunityMINERAL /Electrolyte Drops: https://bit.ly/MineralFixEat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKicking Ass AFTER 50: https://bit.ly/KickAss50Our Amazon Store: https://amzn.to/3inNA39Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyOur Amazon Favorites: https://amzn.to/39DhX5uEat REAL Meat: https://bit.ly/USmeatDiscountRedmond’s Re-Lyte electrolytes; Discount code: DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberryElectrolyte Dropshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberryCarnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)Awesome Coffee: https://hollerroast.com/?ref=keto (discount)Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 22 min - Dr Berry LIVE with Dr Jason Fung; THE CANCER CODEJason Fung, MD a Nephrologist (kidney specialist), completed medical school at the Univ of Toronto and Nephrology residency at UCLA. Author of several books and leading authority on therapeutic fasting. Today we are discussing his theories of cancer and how the War on Cancer got it so wrong.This video is a must-watch for anyone with a family history of cancer or a family member with cancer. Sharing the information in this video is permitted and might just change someone’s life for the better…The Cancer Code: https://amzn.to/36SX7e4The Diabetes Code: https://amzn.to/2VSlX7sThe Obesity Code: https://amzn.to/3go7lGDGuide to Fasting: https://amzn.to/3gpw79mDr Fung’s website: https://thefastingmethod.com/LIES MY DOCTOR TOLD ME: https://amzn.to/3qxtKWFMINERAL Drops: https://bit.ly/MineralFixLIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Eat REAL SALT: http://bit.ly/RealSaltsEat REAL Meat: https://bit.ly/USmeatDiscountDr Fung's Youtube: https://www.youtube.com/user/drjasonfungThe Selfish Gene by Dawkins: https://amzn.to/3mYySRh------- Join Me & Let’s Fight Chronic Disease -------Dr Berry’s Website: www.drberry.comHelp us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity---Find me on all platforms---Instagram.com/kendberry.mdInstagram.com/neishalovesitDr Berry’s Parler/MeWe/Gab/LinkedIN: @KenDBerryMDLIES MY DOCTOR TOLD ME by Dr Berry (available on Audible/Paperback/Kindle)GET IT: https://amzn.to/2XvNNZmRedmonds Re-Lyte electrolytesDiscount code DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystalspromo code: DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscountElectrolyteshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Facebook posts, and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or another healthcare provider. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through these videos, comments, or posts.
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1 hr 14 min - Health Benefits of an ALKALINE DIET? (What About ALKALINE WATER?) 2026
Is an alkaline diet the best diet? Does drinking alkaline water correct body acid? Is alkaline water worth the money?? Alkaline diets are very popular and let us take a look at the science and physiology of eating alkaline foods and drinking alkaline water. There are many myths and misconceptions around alkaline water and an alkaline diet, let's examine them.
Uploaded 14-09-21
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Healthy REAL SALT: http://bit.ly/RealSalts
Research:
Bone Calcium and Meat Eating: https://academic.oup.com/jcem/article/90/1/26/3058015
Alkaline Diet and Cancer: https://pubmed.ncbi.nlm.nih.gov/27297008/
Alkaline Diet and Bone Health: https://pubmed.ncbi.nlm.nih.gov/21529374/
Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)
Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
Proper Human Diet SUMMIT: https://phdvirtualsummit.com/
Real MEAT you Need: http://bit.ly/yes2meat
----- Join me and let's optimize your health! -----
Become a PATRON and help me fight Chronic Disease ▶ https://bit.ly/DrBerrysCommunity
Thanks so much to our Prime and Champion Patrons Emma N, Chris B, PER C, Andrew R, Michael K, Shelley L, Karen A, A_Smith, BB, Bob C, Cathy H, Dean Z, Debra B, Elizabeth L, George A, Jeff P, John I, Josh R, Julie L, Karen C, Kevin S, Lori B, Marcus K, Michelle G, My’chell V, Paul R, Ronald S, Suzanne C, Daniel L, 2 Krazy Ketos, Jose A, John C, Dean Z, Sam B for helping make this video possible.
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
TikTok: @kendberrymd Clapper: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
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0:00 - Alkaline Diet explained
0:46 - What is the pH of human blood?
1:13 - How is blood pH measured?
1:28 - What is the stomach pH in humans?
2:26 Where is an ABG drawn from?
2:48 - Does urine pH tell blood pH?
3:07 - pH scale explained
3:44 - Mechanisms body uses to control blood pH
5:30 - Does alkaline diet change body pH?
5:45 - Can alkaline water change body pH?
5:57 - Why is the alkaline diet so popular?
6:38 - What happens when you eat an alkaline meal?
6:53 - Who are alkaline diet gurus?
7:03 - List of alkaline foods
7:16 - what is ph of stomach acid
8:16 - how strong is your stomach acid?
8:41 - what happens if you drink a gallon of alkaline water?
10:07 - Is meat acidic?
10:15 - What is the pH of meat?
10:58 - What is the pH of beef?
11:31 - Why do doctors promote an alkaline diet?
12:43 - What alkaline water does to blood pH
12:53 - What if a doctor says your blood isLearn more about your ad choices. Visit megaphone.fm/adchoices
22 min
About Dr. Ken Berry - The Proper Human Diet & Ancestral Health
From the publisher's feed
Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.
Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods.
Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.
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