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Dr. Ken Berry - The Proper Human Diet & Ancestral Health
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Dr. Ken Berry - The Proper Human Diet & Ancestral Health episodes
- Dr Berry LIVE: Appropriate Human Diet Principles...Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunityMINERAL /Electrolyte Drops: https://bit.ly/MineralFixEat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKicking Ass AFTER 50: https://bit.ly/KickAss50Our Amazon Store: https://amzn.to/3inNA39Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyOur Amazon Favorites: https://amzn.to/39DhX5uEat REAL Meat: https://bit.ly/USmeatDiscountRedmond’s Re-Lyte electrolytes; Discount code: DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberryElectrolyte Dropshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberryCarnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)Awesome Coffee: https://hollerroast.com/?ref=keto (discount)Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
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1 hr 22 min - Dr Berry LIVE with Dr Jason Fung; THE CANCER CODEJason Fung, MD a Nephrologist (kidney specialist), completed medical school at the Univ of Toronto and Nephrology residency at UCLA. Author of several books and leading authority on therapeutic fasting. Today we are discussing his theories of cancer and how the War on Cancer got it so wrong.This video is a must-watch for anyone with a family history of cancer or a family member with cancer. Sharing the information in this video is permitted and might just change someone’s life for the better…The Cancer Code: https://amzn.to/36SX7e4The Diabetes Code: https://amzn.to/2VSlX7sThe Obesity Code: https://amzn.to/3go7lGDGuide to Fasting: https://amzn.to/3gpw79mDr Fung’s website: https://thefastingmethod.com/LIES MY DOCTOR TOLD ME: https://amzn.to/3qxtKWFMINERAL Drops: https://bit.ly/MineralFixLIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Eat REAL SALT: http://bit.ly/RealSaltsEat REAL Meat: https://bit.ly/USmeatDiscountDr Fung's Youtube: https://www.youtube.com/user/drjasonfungThe Selfish Gene by Dawkins: https://amzn.to/3mYySRh------- Join Me & Let’s Fight Chronic Disease -------Dr Berry’s Website: www.drberry.comHelp us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity---Find me on all platforms---Instagram.com/kendberry.mdInstagram.com/neishalovesitDr Berry’s Parler/MeWe/Gab/LinkedIN: @KenDBerryMDLIES MY DOCTOR TOLD ME by Dr Berry (available on Audible/Paperback/Kindle)GET IT: https://amzn.to/2XvNNZmRedmonds Re-Lyte electrolytesDiscount code DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystalspromo code: DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscountElectrolyteshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Facebook posts, and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or another healthcare provider. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through these videos, comments, or posts.
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1 hr 14 min - Health Benefits of an ALKALINE DIET? (What About ALKALINE WATER?) 2026
Is an alkaline diet the best diet? Does drinking alkaline water correct body acid? Is alkaline water worth the money?? Alkaline diets are very popular and let us take a look at the science and physiology of eating alkaline foods and drinking alkaline water. There are many myths and misconceptions around alkaline water and an alkaline diet, let's examine them.
Uploaded 14-09-21
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Healthy REAL SALT: http://bit.ly/RealSalts
Research:
Bone Calcium and Meat Eating: https://academic.oup.com/jcem/article/90/1/26/3058015
Alkaline Diet and Cancer: https://pubmed.ncbi.nlm.nih.gov/27297008/
Alkaline Diet and Bone Health: https://pubmed.ncbi.nlm.nih.gov/21529374/
Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)
Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
Proper Human Diet SUMMIT: https://phdvirtualsummit.com/
Real MEAT you Need: http://bit.ly/yes2meat
----- Join me and let's optimize your health! -----
Become a PATRON and help me fight Chronic Disease ▶ https://bit.ly/DrBerrysCommunity
Thanks so much to our Prime and Champion Patrons Emma N, Chris B, PER C, Andrew R, Michael K, Shelley L, Karen A, A_Smith, BB, Bob C, Cathy H, Dean Z, Debra B, Elizabeth L, George A, Jeff P, John I, Josh R, Julie L, Karen C, Kevin S, Lori B, Marcus K, Michelle G, My’chell V, Paul R, Ronald S, Suzanne C, Daniel L, 2 Krazy Ketos, Jose A, John C, Dean Z, Sam B for helping make this video possible.
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
TikTok: @kendberrymd Clapper: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
0:00 - Alkaline Diet explained
0:46 - What is the pH of human blood?
1:13 - How is blood pH measured?
1:28 - What is the stomach pH in humans?
2:26 Where is an ABG drawn from?
2:48 - Does urine pH tell blood pH?
3:07 - pH scale explained
3:44 - Mechanisms body uses to control blood pH
5:30 - Does alkaline diet change body pH?
5:45 - Can alkaline water change body pH?
5:57 - Why is the alkaline diet so popular?
6:38 - What happens when you eat an alkaline meal?
6:53 - Who are alkaline diet gurus?
7:03 - List of alkaline foods
7:16 - what is ph of stomach acid
8:16 - how strong is your stomach acid?
8:41 - what happens if you drink a gallon of alkaline water?
10:07 - Is meat acidic?
10:15 - What is the pH of meat?
10:58 - What is the pH of beef?
11:31 - Why do doctors promote an alkaline diet?
12:43 - What alkaline water does to blood pH
12:53 - What if a doctor says your blood isLearn more about your ad choices. Visit megaphone.fm/adchoices
22 min - Microplastic Dangers? [How to Avoid Microplastics] - 2026
Microplastics and Nanoplastics are everywhere! You can not hide from them, you can only minimize your exposure. Microplastics have been found everywhere in the human body that we have looked. Nanoplastics are on every continent, in every home, and will eventually be in every body, even yours.
Uploaded 02-04-24
Little research has been done on the health effects of microplastics in our bodies. The potential danger is very real and here's what you can do to protect yourself and your family. What are the long-term effects of microplastics in the human body? Unfortunately, only time will tell...
PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]
Join our Community: https://phdhealth.community
Reverse Osmosis we use: https://amzn.to/49gK8zX
Research:
Original study: https://pubmed.ncbi.nlm.nih.gov/31476765/
2024 arterial plaque: https://www.nejm.org/doi/full/10.1056/NEJMoa2309822
https://news.yahoo.com/researchers-discover-thousands-nanoplastic-bits-205418932.html
https://www.sciencedirect.com/science/article/pii/S0269749123022352
boiling water: https://www.sciencealert.com/theres-a-surprisingly-simple-way-to-remove-microplastics-from-your-drinking-water (if there is calcium carbonate in the water = hard water)
microwave and plastic: https://www.sciencealert.com/microwaving-safe-plastics-can-release-billions-of-particles-scientists-warn
food pouches: https://pubs.acs.org/doi/10.1021/acs.est.3c01942
human consumption: https://pubs.acs.org/doi/full/10.1021/acs.est.9b01517
cutting boards: https://pubs.acs.org/doi/full/10.1021/acs.est.3c00924
detection in body: https://pubs.acs.org/doi/10.1021/acs.est.2c07179?goto=supporting-info
plastic packaging: https://www.sciencedirect.com/science/article/pii/S0048969718338828
indoor exposure: https://www.sciencedirect.com/science/article/abs/pii/S0269749116312325
in cosmetics: https://www.beatthemicrobead.org/wp-content/uploads/2022/06/Plastic-TheHiddenBeautyIngredients.pdf
in human blood: https://www.sciencedirect.com/science/article/pii/S0160412022001258
Mitochondria: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9612075/
found in human placenta: https://academic.oup.com/toxsci/advance-article-abstract/doi/10.1093/toxsci/kfae021/7609801?redirectedFrom=fulltext&login=false
Cells pass on during division: https://www.chemistryworld.com/news/microplastics-passed-on-during-cell-division/4019219.article
cross mice BBB in 2 hrs: https://www.mdpi.com/2079-4991/13/8/1404
found in arterial plaque: https://www.nature.com/articles/d41586-024-00650-3
PVC found in plaque: https://www.medicalnewstoday.com/articles/pvc-other-microplastics-found-in-clogged-arteries
Risk unknown: https://www.sciencenews.org/article/microplastics-human-bodies-health-risks
Risk unknown: https://www.frontiersin.org/articles/10.3389/ftox.2021.752140/full
Risk unknown: https://www.mdpi.com/2079-4991/11/2/496
KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Daily Minerals: https://bit.ly/MineralFix
GET MY NEWSLETTER! https://drberrylist.com/
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: http://bit.ly/RealSalts
Join me and let's optimize your health!
My Website: drberry.com
Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity
Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health cLearn more about your ad choices. Visit megaphone.fm/adchoices
21 min - Proper Human Diet (PHD) / Fasting Q&A hosted by Dr Berry & Neisha!!Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.Invite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum.Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymdMINERAL /Electrolyte Drops: https://bit.ly/MineralFixLOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.comLIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKicking Ass AFTER 50: https://bit.ly/KickAss50Our Amazon Store: https://amzn.to/3inNA39--- Neisha’s Links ---Podcast: https://neisha-uncensored.podsite.io/YouTube: https://youtube.com/neishalovesitBlog: https://neishalovesit.blogBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyOur Amazon Favorites: https://amzn.to/39DhX5uEat REAL Meat: https://bit.ly/USmeatDiscountRedmond’s Re-Lyte electrolytes; Discount code: DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberryElectrolyte Dropshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberryCarnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)Awesome Coffee: https://hollerroast.com/?ref=keto (discount)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 19 min - MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHAInvite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.Join our Community for more: https://bit.ly/DrBerrysCommunityProper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMPHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)Holiday KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsPluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityLMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)Neisha’s LinksLifestyle/Health Channel: www.youtube.com/@NeishaSalasBerryFashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSingsBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyAwesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 10 min - KETO/Carnivore/Fasting Q&A (SURPRISING Questions!!!)Join us and invite a friend. A full hour of answering all your questions about low-carb/KETO/Carnivore/Fasting way of life. We probably answered your question too!Great questions (and pretty good answers) in this video. You can listen while you do something else :)Dr Berry's Website: www.drberry.com💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFixNeisha's Youtube/BlogHttps://youtube.com/neishalovesitHttps://neishalovesit.blogDr. Berry’s Book, now available on AudibleLIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKicking Ass AFTER 50: https://bit.ly/KickAss50LIVER Supplements: http://bit.ly/AncestOrgs (Discount code = KENTEN)Eat REAL Meat: https://bit.ly/USmeatDiscountRedmonds Re-Lyte electrolytes; Discount code: DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscountElectrolyteshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr - MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHAInvite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.Join our Community for more: https://bit.ly/DrBerrysCommunityPROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMFestive KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsPluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityOur Amazon Store: https://amzn.to/3inNA39PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)LMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)--- Neisha’s Links ---Lifestyle/Health Channel: www.youtube.com/@NeishaSalasBerryFashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSingsBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyAwesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 9 min - Dr Ken Berry's Live Q&A for ListenersInvite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunityProper Human Diet GUIDEBOOK: https://drberrysguide.comMINERAL Drops: https://saltt.com/ref/DrB (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMPHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)Holiday KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsPluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityLMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)Neisha’s LinksLifestyle/Health Channel: www.youtube.com/@NeishaSalasBerryFashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSingsBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyAwesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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1 hr 19 min - If you take a Statin, Do these 7 things Right Now! (Lipitor, Crestor, Zocor)Millions of people take a statin (zocor, lipitor, crestor, livalo, lescol, altocor) thinking it will lower their risk of having a heart attack. What they don't know is that the statin is doing these 7 things to their body; even many doctors don't know all 7.Here is the 7 things a statin does to your body, and steps you can take to minimize the risk. This is not a complete list, statins do many other worrisome things inside your body, the more you research the more you will know...Vitamin D rich foods list: https://youtu.be/uaC6VG0jvZgVitamin K2 rich foods list: https://youtu.be/8ER4Epj_20UCoEnzyme Q10 Supplement: https://amzn.to/3E1miLlVitamin D3/K2 Supplement: https://amzn.to/3OGCw1oJoin Our Community for more info: https://bit.ly/DrBerrysCommunityPROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqBResearchVitaminD: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6452565/Vitamin K2 synthesis: https://pubmed.ncbi.nlm.nih.gov/25655639/CoEnzyme Q10: https://pubmed.ncbi.nlm.nih.gov/14695925/Cataracts: https://pubmed.ncbi.nlm.nih.gov/24052188/Hyperinsulinemia: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8551023/Hyperglycemia: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6280428/Testosterone: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2660443/COMMON SENSE LABS Book: https://amzn.to/3qFMiJaLIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8Get Your Daily Minerals: https://bit.ly/MineralFixEat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat Real Salt: http://bit.ly/RealSalts----- Join me and let's optimize your health! ----My Website: drberry.comSupport my Mission to make the World Healthier: https://bit.ly/DrBerrysCommunityKen D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far.For Collaboration/Speaking requests, please email me : [email protected]Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
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7 min
About Dr. Ken Berry - The Proper Human Diet & Ancestral Health
From the publisher's feed
Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.
Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods.
Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.
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- Number 3: Proper Human Diet/Fasting Q&A1 hr 9 min