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Dr. Ken Berry - The Proper Human Diet & Ancestral Health episodes
- Why Conventional Healthcare Fails Menopausal Women [ Cynthia Thurlow, NP ]Menopause is a confusing time in a woman's life, made even worse by bad advice from her doctor. Even today, many doctors still believe that hormone therapy increases cancer risk, when no research supports this. Listen to this hour and then advocate for your own hormonal health with your current doctor, or find a new doctor!Ready to Reclaim YOUR Health? Join us: phdhealth.communityCynthia Thurlow is a nurse practitioner, host of the EverydayWellness podcast, author and international speaker, with over 15million views for her second TEDx talk (Intermittent Fasting:Transformational Technique). With over 25 years of experiencein health and wellness, Cynthia is a globally recognized expert inperimenopause/menopause and intermittent fasting, and has beenfeatured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur,and The Megyn Kelly Show. Her mission is to help empowerwomen to live their most optimal lives in perimenopause andbeyond.Metabolic Health is Possible for You: phdhealth.communityhttps://www.cynthiathurlow.com/https://www.instagram.com/cynthia_thurlow_/
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1 hr 11 min - Ideal Nutrition for Mental Health Improvement with Dr. Georgia EdeCHANGE YOUR DIET CHANGE YOUR MIND book: https://amzn.to/3w5u7igGeorgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medications.Dr. Ede speaks internationally about dietary approaches to psychiatric disorders. She co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illnesses, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Baszucki Brain Research Fund’s first annual Metabolic Mind Award. Her new book Change Your Diet, Change Your Mind will be released on January 30, 2024.Invite a friend and let’s talk about the Proper Human Diet!!Ketogenic Diet Study: https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2022.951376/fullKetogenic Diets for Mental Health CME Clinician Training Program: https://www.diagnosisdiet.com/trainingClinician Directory: https://www.diagnosisdiet.com/directoryJoin our Community for more: https://bit.ly/DrBerrysCommunityProper Human Diet Guidebook (free) https://drberrysguide.comDAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMFestive KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsPluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityOur Amazon Store: https://amzn.to/3inNA39PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)LMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/ne...🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be...Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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1 hr 15 min - Toast Dr. Berry's Birthday Q&AJoin the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below!🌟Join the Community here : https://phdhealth.community⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook🥩 Food and the Great Awakening Webinar Early Bird Price https://peak.fan/DrBerry24Neisha & Kim's Holiday Keto Cookbook : https://amzn.to/4fmoZboAmerican Diabetes Society: https://www.americandiabetessociety.org/Carnivore Children’s Story Book called Sugar Cubee The Sugar Monster: https://a.co/d/1ZE7a6n (portion of the proceeds go to the American Diabetes Society!)Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More🔎Neisha's channel for wellness/lifestyle/recipes: / @neishasalasberryProper Human Diet principles video: • PROPER HUMAN DIET Principles (11 Conc...ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry)MINERAL Drops: https://saltt.com/ref/DrB (discount)REDMOND REAL SALT: https://glnk.io/oq72y/kendberrymd (code DRBERRY)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMCarnivore Children’s Comic/Activity/Coloring Book calledSuper Human Power Foods for Humanity! https://a.co/d/j8CkPdL (portion of the proceeds go to the Healing Humanity Movie)PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)Holiday KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityLMNT electrolytes: drinklmnt.com/Neisha (free gift)Our Farm Channel: / @DrBerryFarmsBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.Transcript
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1 hr 9 min - Diabetes Truth and American Diabetes Society update!Millions are suffering from Type 2 Diabetes that is completely reversible! Ask questions for yourself or for a friend. The American Diabetes Society is coming and it is going to change the way the world thinks about diabetesADS donations here:https://www.gofundme.com/f/join-ads-in-revolutionizing-diabetes-careJoin our COMMUNITY for more: https://bit.ly/DrBerrysCommunityDAILY MINERAL Drops: https://bit.ly/MineralFix (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMPHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)Holiday KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsPluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityLMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)Neisha’s LinksLifestyle/Health Channel: www.youtube.com/@NeishaSalasBerryFashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSingsBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyAwesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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42 min - 2 MOST Powerful Tools to Improve DIABETES - 2026
Type 2 Diabetes does not have to be a chronic, progressive disease. You can use these two powerful tools to improve your diabetes, perhaps even reverse it. Both of these tools is simple to understand and easy to use. Both are free and require no medical or nutrition training to use.
Uploaded 18-04-21
Diabetes can destroy your health and your body if you don't improve it, and these 2 tools will help you improve your diabetes drastically. They are backed by real research and have worked in 100,000's of other diabetics. Use these tools and share them with a friend!
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
REAL SALT for your health: http://bit.ly/RealSalts
Resources:
TRE: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30611-4
LCD: https://www.frontiersin.org/articles/10.3389/fendo.2019.00348/full
Daily MINERALS help diabetes: http://bit.ly/MineralFix (Discount Code applied)
Our Amazon Favorites: https://amzn.to/39DhX5u
Proper Human Diet SUMMIT: https://phdvirtualsummit.com/
Diabetic Improvement videos: http://bit.ly/DIABETES101
----- Join me and let's optimize your health! -----
Become a PATRON ▶ https://bit.ly/DrBerrysCommunity
Thanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Elizabeth and Brett L, Marcus K, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases.
00:00 - 01:01 How to improve Diabetes
01:02 - 03:38 Fasting to improve Diabetes
03:39 - 06:50 Low-Carb Diet to improve Diabetes
06:51 - 07:48 How to help a diabetic
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11 min - Appropriate Human Diet / Fasting Q&A : Dr Berry/NeishaGot Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.Invite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum.Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymdMINERAL /Electrolyte Drops: https://bit.ly/MineralFixLOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.comLIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKicking Ass AFTER 50: https://bit.ly/KickAss50Our Amazon Store: https://amzn.to/3inNA39--- Neisha’s Links ---Podcast: https://neisha-uncensored.podsite.io/YouTube: https://youtube.com/neishalovesitBlog: https://neishalovesit.blogBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyOur Amazon Favorites: https://amzn.to/39DhX5uEat REAL Meat: https://bit.ly/USmeatDiscountRedmond’s Re-Lyte electrolytes; Discount code: DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberryElectrolyte Dropshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberryCarnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)Awesome Coffee: https://hollerroast.com/?ref=keto (discount)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
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1 hr 10 min - Dr. Berry & Neisha! Proper Human Nutrition / Fasting Q&AGot Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.Invite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunityMINERAL /Electrolyte Drops: https://bit.ly/MineralFixEat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKicking Ass AFTER 50: https://bit.ly/KickAss50Our Amazon Store: https://amzn.to/3inNA39--- Neisha’s Links ---Podcast: https://neisha-uncensored.podsite.io/YouTube: https://youtube.com/neishalovesitBlog: https://neishalovesit.blogBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyOur Amazon Favorites: https://amzn.to/39DhX5uEat REAL Meat: https://bit.ly/USmeatDiscountRedmond’s Re-Lyte electrolytes; Discount code: DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberryElectrolyte Dropshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberryCarnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)Awesome Coffee: https://hollerroast.com/?ref=keto (discount)Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
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1 hr 11 min - Carnivore Questions & Keto answered by Dr. Ken Berry & Nurse NeishaLots of great Carnivore answers and Keto answers given in this episode. Many carnivore/keto success stories also...Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebookAmerican Diabetes Society: https://www.americandiabetessociety.org/Sugar Cubee The Sugar Monster And The Super Human Power Foods For Humanity! Proceeds benefit ADS https://amzn.to/42Y3WqKLow-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and MoreANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry)DAILY MINERALS: https://saltt.com/ref/DrB (discount)REDMOND REAL SALT: https://glnk.io/oq72y/kendberrymd (code DRBERRY)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmCOMMON SENSE LABS book: https://amzn.to/4eD5EmtPHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)Great Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityLMNT electrolytes: drinklmnt.com/Neisha (free gift)Our Farm Channel: @drberryfarmsBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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1 hr 11 min - Optimal Human Diet / Fasting Q&AGot Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.Invite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum.Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymdWatch REVERSED docu-series: https://www.yurhealthnetwork.com/reversedtvseriesLOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com--------------------------------------------------------------------Neisha & Kim's Holiday Coaching ProgramDiscount code for 10% off : HOHOHOlink to program : https://kimhowerton.samcart.com/products/holiday-challengeThe discount code also works if you just want the cookbooks : https://www.kimhowerton.com/cookbooks---------------------------------------------------------------------LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKicking Ass AFTER 50: https://bit.ly/KickAss50Our Amazon Store: https://amzn.to/3inNA39Dr Berry's Website: www.drberry.com💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFixProper Human Diet Shirts/Mugs/Moreteamberry-keto-store.creator-spring.com/listing/proper-human-diet-white-desig?product=117&variation=5810&size=704--- Neisha’s Links ---Podcast: https://neisha-uncensored.podsite.io/YouTube: https://youtube.com/neishalovesitBlog: https://neishalovesit.blogBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyOur Amazon Favorites: https://amzn.to/39DhX5uEat REAL Meat: https://bit.ly/USmeatDiscountRedmond’s Re-Lyte electrolytes; Discount code: DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberryElectrolyte Dropshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberryCarnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)Awesome Coffee: https://hollerroast.com/?ref=keto (discount)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
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1 hr 13 min - Financial Model of the American Diabetes Association (Worry or Dismiss?)What if the American Diabetes Association didn't have to accept Million$ in "donations" from big-pharma and big-food corporations? What if there was another way to fund their activities that wasn't quite as distasteful & worrisome? Even though they may not want to hear it, this video is for the Board of the ADA, an idea that will free them from the terrible optics of being beholden to corporate giants who profit from the suffering of diabetics...LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoBecome a PATRON & ask Dr. Berry your questions https://bit.ly/DrBerrysCommunityCheck your A1c at Home: https://bit.ly/A1catHomeDocumentation:Current ADA Position: https://care.diabetesjournals.org/content/41/12/2669Low-Carb is THE WAY for All Diabetics: https://www.sciencedirect.com/science/article/pii/S0899900714003323?via%3DihubADA financially able to inform every American patient & doctor that Low-Carb is The Way: https://donations.diabetes.org/dorg/PDFs/Financial/2019/2019-ADA-Audited-FS.pdfDaily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)Healthy REAL SALT: http://bit.ly/RealSaltsDo KETO Right! Start here: https://youtu.be/PkPXgQfUUYQREVERSE Type 2 Diabetes here: http://bit.ly/DIABETES101----- Join me and let's optimize your health! -----Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/INSTAGRAM: instagram.com/kendberry.md/TWITTER: twitter.com/KenDBerryMDTikTok: @kendberrymd Clapper: @kendberrymdMeWe: @kendberrymdKen D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected]Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
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19 min
About Dr. Ken Berry - The Proper Human Diet & Ancestral Health
From the publisher's feed
Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.
Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods.
Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.
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