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Dr. Ken Berry - The Proper Human Diet & Ancestral Health episodes
- WOMEN & GIRLS NEED ANIMAL FAT with Dr. Elizabeth BrightElizabeth Bright DO, ND, (New York 1963) is an American osteopath and naturopath using diet to optimize endocrine function. She is a former chef, author, a master in traditional Cha Ka Kung Fu, an avid stand-up paddleboarder, and fluent in several languages. She divides her time between Italy and Scotland.Good Fat is Good for Women: Menopause: https://amzn.to/3YrupfjGood Fat Is Good for Girls: https://amzn.to/3ZWResnJoin the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below!🌟Join the Community here : https://www.phdhealth.community⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebookAmerican Diabetes Society: https://www.americandiabetessociety.org/Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and MoreProper Human Diet principles video: • PROPER HUMAN DIET Principles (11 Conc...MINERAL Drops: https://saltt.com/ref/DrB (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMPHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)Holiday KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityLMNT electrolytes: drinklmnt.com/Neisha (free gift)Our Farm Channel: / @DrBerryFarmsBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 5 min - Cook With Me: The Truth About Seasonings and Condiments on Carnivore
Cook with me while we talk about seasonings and condiments that fit the Proper Human Diet. Some carnivore purists may not like this video.. but it’s time to end the seasoning debate once and for all.
In this video I show what I use everyday to keep my meals flavorful and un-inflammatory.
Uploaded 10-10-25
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
Join our COMMUNITY for Support/Knowledge: https://phdhealth.community
Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook [FREE]
MINERAL Drops: https://saltt.com/ref/DrB (discount)
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
COMMON SENSE LABS book: https://amzn.to/45rZ9NM
PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
Great Keto Recipes: https://cookingketowithfaith.com/
Support Our Mission: https://bit.ly/DrBerrysCommunity
LMNT electrolytes: drinklmnt.com/Neisha (free gift)
Our Farm Channel: @drberryfarms
Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry
Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
Subscribe and share and join me in this fight!
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17 min - 7 MOST DANGEROUS Places Your Body Stores Fat and WHY - 2026
You may not like the fat on your butt and thighs, but it is not really dangerous. Here are 7 very dangerous places your body can store fat if you are eating the wrong diet. Fat stored in these organs can increase your risk of bad things happening.
Uploaded 25-08-21
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Healthy REAL SALT: http://bit.ly/RealSalts
Fatty LIVER: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372893/
https://pubmed.ncbi.nlm.nih.gov/32044314/
Fatty PANCREAS: https://pubmed.ncbi.nlm.nih.gov/29595117/
https://pubmed.ncbi.nlm.nih.gov/32775353/
Fatty HEART: https://www.sciencedirect.com/science/article/abs/pii/S0735109721011840?via%3Dihub
https://www.ahajournals.org/doi/abs/10.1161/circ.130.suppl_2.16860
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5735027/
Fatty MUSCLE: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4913107/
https://www.hindawi.com/journals/ije/2014/309570/
Fatty TONGUE: https://www.webmd.com/sleep-disorders/sleep-apnea/news/20200110/slimming-down-tongue-fat-might-help-ease-sleep-apnea
https://www.atsjournals.org/doi/abs/10.1164/rccm.201903-0692OC
Fatty LUNG: https://erj.ersjournals.com/content/erj/early/2019/09/02/13993003.00857-2019.full.pdf
Fatty KIDNEY: https://www.endocrinepractice.org/article/S1530-891X(20)35301-5/fulltext
Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)
Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
Proper Human Diet SUMMIT: https://phdvirtualsummit.com/
Real MEAT you Need: http://bit.ly/yes2meat
----- Join me and let's optimize your health! -----
Become a PATRON and help me fight Chronic Disease ▶ https://bit.ly/DrBerrysCommunity
Thanks so much to our Prime and Champion Patrons, Chris B, Michael K, Amy F, Andrew R, B B, Bob C, Dean Z, Debra B, Elizabeth/Brett L, Igor S, Jeff P, Julie L, Lori B, Marcus K, Michelle G, Mitzi C, Ronald S, Suzanne C, 2 Krazy Ketos, Jose A, John C, Sam B, Dean Z, Cathy H, Amanda W, Susie H, and Ada K for helping make this video possible.
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
TikTok: @kendberrymd Clapper: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
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10 min - Dr Berry Live: Updates, & Q&AInvite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunityProper Human Diet GUIDEBOOK: https://drberrysguide.comMINERAL Drops: https://saltt.com/ref/DrB (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMPHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)Holiday KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsPluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityLMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyAwesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 39 min - STOP Taking Daily Baby AspirinMany people (You?) are still taking a daily baby aspirin because they don't know that the guidelines have changed and new research has shown that this is a bad idea most of the time. Many doctors are not up to date on the current guidelines for taking a baby aspirin and are giving bad advice to their patients.Taking a baby aspirin for heart attack prevention often carries more risks than benefits, you need to know this information so you can make an informed decision!Join Our Community for more info: https://bit.ly/DrBerrysCommunityKICKING ASS AFTER 50 Book: https://amzn.to/43R5fqBCARNIVORE Diet 101: https://bit.ly/Carnivore101*** The Guidelines: https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/aspirin-to-prevent-cardiovascular-disease-preventive-medication*** JAMA Article: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2807630COMMON SENSE LABS Book: https://amzn.to/47tE0n5/ [which labs you need]LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8Get Your Daily Minerals: https://bit.ly/MineralFixEat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat Real Salt: http://bit.ly/RealSalts----- Join me and let's optimize your health! ----My Website: drberry.comSupport my Mission to make the World Healthier: https://bit.ly/DrBerrysCommunityKen D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far.For Collaboration/Speaking requests, please email me : [email protected]Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
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12 min - MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHAInvite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.Join our Community for more: https://bit.ly/DrBerrysCommunityPROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMFestive KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsPluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityPHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)LMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)Neisha’s LinksLifestyle/Health Channel: www.youtube.com/@NeishaSalasBerryFashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSingsBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyAwesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 9 min - Correct Human Nutrition / Fasting Q&A with Dr Berry & NeishaGot Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.Invite a friend and let’s talk about the Proper Human Diet!!Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.Become part of our Patreon Community & ask Dr Berry your question: https://bit.ly/DrBerrysCommunityMINERAL /Electrolyte Drops: https://bit.ly/MineralFixEat REAL SALT: http://bit.ly/RealSaltsLIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKicking Ass AFTER 50: https://bit.ly/KickAss50Our Amazon Store: https://amzn.to/3inNA39Neisha's From Our Table Cookbook: https://www.kimhowerton.com/cookbooks--- Neisha’s Links ---Podcast: https://neisha-uncensored.podsite.io/YouTube: https://youtube.com/neishalovesitBlog: https://neishalovesit.blogBest JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNyOur Amazon Favorites: https://amzn.to/39DhX5uEat REAL Meat: https://bit.ly/USmeatDiscountRedmond’s Re-Lyte electrolytes; Discount code: DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals (promo code - DRBERRY)Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberryElectrolyte Dropshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberryCarnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)Awesome Coffee: https://hollerroast.com/?ref=keto (discount applied)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
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1 hr 8 min - Low-Carb/KETO/Fasting Q&AGot questions about KETO/Carnivore/Fasting?? Now is your chance to ask.You deserve better health and so does your family. We’re here to help!LOTS of great questions in this episode!LIES MY DOCTOR TOLD ME: https://amzn.to/38zisJkProper Human Diet Summit (discount): phdvirtualsummit.comNeisha’s Holiday KETO Cookbook (e-book): http://bit.ly/KetoCookbookHolidaysHow to Restart KETO Video: https://youtu.be/jMAfHg18jGY----- Join Me for Your Health -----Dr Berry’s Website: www.drberry.comHelp us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity---Find us on all platforms---Neisha’s YouTube: Http://youtube.com/neishalovesitInstagram.com/kendberry.mdInstagram.com/neishalovesitNeisha’s Blog: Https://neishalovesit.blogOur Amazon KETO Favorite Stuff: www.amazon.com/shop/neishalovesitNeisha’s Parler/MeWe: @NeishaLovesItDr Berry’s Twitter/MeWe/Gab/LinkedIn: @KenDBerryMDMINERAL Drops: https://bit.ly/MineralFixLIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)Redmonds Re-Lyte electrolytesDiscount code DRBERRYhttps://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=esRedmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystalspromo code: DRBERRYKeto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscountElectrolyteshttps://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundleDisclaimer: Dr. Berry does not diagnose, treat or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR health-care provider to monitor your health and medications.These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Facebook posts, and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or another healthcare provider.
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1 hr 6 min - Plants do THIS to Blood Cells - Interview with Dr. Paul MasonPlants contain 1000's of phytochemicals, many of which have effects on the human body. Plant sterols can have this specific effect on red blood cells that many people don't know about.Dr Mason and I discuss this and other important things that can affect your health in this video.Dr. Paul Mason is a specialist in Sports and Exercise Medicine Physician holding a degree with honors Medicine, a bachelors degree in Physiotherapy and a master's degree in Occupational Health. He is a renown expert in evidence based nutrition, treating both the general public and elite athletes. Understanding that the word doctor derives from the Latin word for 'teacher', Dr Mason places a significant emphasis on the education of his patients, empowering them to make informed decisions that are right for them. First and foremost, he focuses on diet and lifestyle ahead of pharmaceuticals, and has no time for bad science driven by ideology.Get your free PHD Guidebook: https://www.drberry.com/Join our Community for more: https://phdhealth.communityDAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)KICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyLIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmCOMMON SENSE LABS book: https://amzn.to/45rZ9NMFestive KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsPluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityOur Amazon Store: https://amzn.to/3inNA39PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)Best shoes for humans: https://xeroshoes.com/go/KenDBerryMDLMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)Carnivore Bar: carnivorebar.com (discount code = NEISHA)Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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1 hr 12 min - VEGANS IN PERIL with LIERRE KEITH [Plant-based Tips]The benefits of a Vegan Diet for the planet and for your health are lauded by many. Eating animal flesh is currently repulsive to millions of vegans all around the world. Animal rights are promoted by so many. But, what if there were more to the story? What if a vegan diet didn't actually make the Earth healthier? What if eating certain plant foods led to the death of millions of creatures?Lierre Keith is the author of seven books, including The Vegetarian Myth: Food, Justice, and Sustainability, which has been called “the most important ecological book of this generation.” She is coauthor, with Derrick Jensen and Max Wilbert, of Bright Green Lies: How the Environmental Movement Lost Its Way and What We Can Do About It. She is the founder of WoLF (Women’s Liberation Front), a nonprofit which is suing the state of California on behalf of women forced to share prison cells with men. She lives in the redwoods with an enormous pack of enormous dogs.Lierre's book The Vegetarian Myth: https://amzn.to/3VnfTUHhttp://www.lierrekeith.com/https://womensliberationfront.org/chandler-v-cdcrJoin our Community for more: https://bit.ly/DrBerrysCommunityProper Human Diet Guidebook (free) https://drberrysguide.comDAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZmKICKING ASS AFTER 50 book: https://amzn.to/3LMj1nyCOMMON SENSE LABS book: https://amzn.to/45rZ9NMFestive KETO Cookbook: https://bit.ly/ourholidaycookbookGreat Keto Recipes: https://cookingketowithfaith.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat REAL SALT: http://bit.ly/RealSaltsPluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.comSupport Our Mission: https://bit.ly/DrBerrysCommunityOur Amazon Store: https://amzn.to/3inNA39PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)LMNT electrolytes: drinklmnt.com/Neisha (free gift)Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRYKeto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)🧖🏻♀️Beauty bundle https://shop.redmond.life/products/ne...🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be...Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 17 min
About Dr. Ken Berry - The Proper Human Diet & Ancestral Health
From the publisher's feed
Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.
Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods.
Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.
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