Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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Dr. Ken Berry - The Proper Human Diet & Ancestral Health episodes

  • KETO/Carnivore/Fasting Q&A - 4/19/21
    Got Keto/Carnivore/Fasting Questions?? We’re here for you.
    Invite a friend and let’s talk about the Proper Human Diet!!
    Dr Berry's Website: www.drberry.com
    💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
    Neisha's Youtube/Blog
    Https://youtube.com/neishalovesit
    Https://neishalovesit.blog
    Dr. Berry’s Book, now available on Audible
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    Kicking Ass AFTER 50: https://bit.ly/KickAss50
    Our Amazon Favorites: https://amzn.to/39DhX5u
    Eat REAL Meat: https://bit.ly/USmeatDiscount
    Redmonds Re-Lyte electrolytes; Discount code: DRBERRY
    https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es
    Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry
    Electrolytes
    https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry
    🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
    Timestamps:
    0:00 KETO, Carnivore, Fasting Q&A - 4/19/21
    1:10 Is dextrose bad
    1:48 Is it true that carbs are not a necessary nutrient
    2:24 Can a Keto diet help heal skin damage
    3:23 How important is electrolyte after 6months of Keto
    4:25 How long to fast before having lab works checked
    5:11 Does the CRP go up from eating too much meat
    6:40 Can Carnivore help with Gastroparesis
    7:35 What diet should people with Lymphoma do
    8:33 How effective is keto for Ankylosing Spondylitis
    9:19 Is it safe to take digestive enzymes
    9:37 Will high BP meds keep you from going into Ketosis
    10:12 Does Iodine deficiency cause headaches
    10:46 Can Keto help with Asthma
    11:37 Will red meat cause high Cholesterol level
    12:52 How to know if you’re potassium and magnesium deficit
    14:38 Is it true that if you eat too much fat you will not lose weight
    16:45 What is Ketovore
    18:23 Will Vitamin B help fix Schizophrenia
    19:14 What can I use to substitute ReLyte
    19:48 How to convince people who are having doubts on doing Keto
    21:05 How to convince vegan people to do Keto
    23:24 What’s the difference between Atkins and Keto
    24:01 Do you need to eat variety of meats in Carnivore
    24:56 What to do to help fix leg cramps
    26:32 Will exogenous Ketones help burn more fat
    27:31 What are the correct levels of D3, C-Peptide & Insulin
    29:01 Is it safe for Crohn’s disease patients to do Carnivore diet
    30:02 Is there such thing as pre-Hashimoto’s
    31:54 Will breaking fast cause gum pain
    33:01 Where to buy organ meat that aren’t in the grocery store
    34:59 How to keep Ketone level in urine down
    35:32 Does eating bacon cause Colon Cancer
    37:38 Is it okay if you’re losing weight so fast in Keto
    39:02 How much raw beef liver should one eat per day
    40:06 How soon to follow up fatty liver check-up when doing Keto
    41:52 Can Carnivore reverse lactose intolerance
    43:03 How to address Hashimoto’s
    43:38 Keto Carnivore Success Story
    45:35 Will Keto or Carnivore help with Lupus
    46:07 Are menstrual cups safe
    46:43 Will taking too much Vitamin A while pregnant harm the baby
    47:56 Does vodka or whiskey turn to sugar or carbs
    48:54 Keto Carnivore Success Story
    49:51 What to do when experiencing weight loss stall on Carnivore
    51:24 How many oz of meat should one eat per meal
    52:53 Does Carnivore cause gout
    54:16 Can Hashimoto’s be cured with Iodine
    55:24 Is there any danger in eating raw red meat
    56:46 How long does IBS take to go away when doing Carnivore
    57:32 How to keep arginine low when eating meat to prevent HSV flare-up
    58:32 Does organic chicken cause weight gain
    Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health prob

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 8 min
  • The Future of OB Farms! Behind The Scenes With Dr Berry in Camden, TN Part 3

    #carnivore #carnivorediet #farming #farmer

    Uploaded 04-12-23

    Meaningful Research + Paleoanthropological Ancestry + Common-Sense...

    The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.

    No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.

    I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health.

    Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more...



    Subscribe and share and join me in this fight!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 min
  • LMHR/Keto CTA DEBATE - YOU WON'T BELIEVE THIS! with Feldman & Dr Norwitz
    The LMHR (lean-mass hyper-responder) research continues despite mainstream medicine attempting to hobble it. You won't believe the latest fishy-behavior that Dave Feldman and Dr Nick Norwitz are having to contend with while trying to answer a very simple question: is having elevated LDL-cholesterol really the big risk factor for heart attack your doctor believes it is. About 33% of people eating Keto, Ketovore or Carnivore will have an increase in their LDL-C, and they will want to watch this video.
    LMHR Research: https://cholesterolcode.com/papers/
    Join the PHD Community here : https://phdhealth.community
    ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
    American Diabetes Society: https://www.americandiabetessociety.org/
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More
    ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry)
    DAILY MINERALS: https://saltt.com/ref/DrB (discount)
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    LIES MY DOCTOR TOLD ME book: https://amzn.to/2XvNNZm
    COMMON SENSE LABS book: https://amzn.to/4eD5Emt
    PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Our Farm Channel: @drberryfarms
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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    1 hr 16 min
  • Humans Used to Eat WHAT?! - with Dr Bill Schindler - Eat Like a Human
    What did ancient humans eat? How did ancient humans prepare food? Is processed food bad for you? Why are wheat and soy inflammatory to many people? We discuss these important questions and much more in this interview.
    Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and, along with his wife, Christina operate the Modern Stone Age Kitchen, a restaurant designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community. In 2016 he co-starred in the National Geographic Channel series The Great Human Race, which aired in 171 countries.
    EAT LIKE A HUMAN Book: https://amzn.to/4akbEOs
    www.eatlikeahuman.com
    www.modernstoneagekitchen.com
    Dr Schindler Social Media:
    @drbillschindler
    @modernstoneagekitchen
    Jared Diamond article we discussed: https://www.discovermagazine.com/planet-earth/the-worst-mistake-in-the-history-of-the-human-race
    Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity
    Proper Human Diet GUIDEBOOK: https://drberrysguide.com
    MINERAL Drops: https://saltt.com/ref/DrB (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
    Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat REAL SALT: http://bit.ly/RealSalts
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 31 min
  • Hidden Cause of Neuropathy [Doctors Miss This] - 2025
    Neuropathy is exploding in today’s world… but most people (and many doctors) have no idea what’s actually causing it. In this video, I reveal the little-known, commonly overlooked cause of neuropathy — and show you exactly how to fix it.
    A deficiency in Vitamin B1 (thiamine) is one of the most underdiagnosed reasons for nerve pain, tingling, numbness, burning feet, fatigue, and brain fog. Your nerves can’t function without B1, yet modern diets, medications, and daily habits make thiamine deficiency incredibly easy to develop.
    If you’re dealing with neuropathy, burning feet, or unexplained nerve symptoms, this could finally give you the answers you’ve been missing.
    Join Our COMMUNITY Support & Knowledge: https://phdhealth.community
    Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
    Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
    DAILY MINERALs: https://saltt.com/ref/DrB
    (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    PHD Merch: https://www.drberry.com/shop
    Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto/Carnivore Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount
    (discount = BERRY)
    Pluck Organ Seasonings (code DRKEN for 25% off): https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Our Farm Channel: @drberryfarms
    Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto
    (discount)
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min
  • Optimal Human Diet / Fasting Q&A with Dr Berry & Neisha!!!
    Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.
    Invite a friend and let’s talk about the Proper Human Diet!!
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
    Join our Patreon Community & ask Dr Berry your Questions: https://bit.ly/DrBerrysCommunity
    MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
    Eat REAL SALT: http://bit.ly/RealSalts
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    Kicking Ass AFTER 50: https://bit.ly/KickAss50
    Our Amazon Store: https://amzn.to/3inNA39
    --- Neisha’s Links ---
    Podcast: https://neisha-uncensored.podsite.io/
    YouTube: https://youtube.com/neishalovesit
    Blog: https://neishalovesit.blog
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Our Amazon Favorites: https://amzn.to/39DhX5u
    Eat REAL Meat: https://bit.ly/USmeatDiscount
    Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY
    https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es
    Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
    Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry
    Electrolyte Drops
    https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry
    Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
    Awesome Coffee: https://hollerroast.com/?ref=keto (discount)
    🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
    🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle
    🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
    Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
    These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 12 min
  • CARNIVORE Diet (Beginner's Guide) All You Need to Get Started - 2026

    Thousands of people, and many previous cultures, have used a Carnivore Diet to improve their health. This longer video lists everything you need to know about a Carnivore Diet to get started right and enjoy the greatest success.

    Uploaded 29-11-20

    The Carnivore Diet is nutrient-dense and un-inflammatory, it will give you better physical and mental health. Follow the simple steps and tips in this video to begin to see immediate and sustainable results. Share your results and share this video with those suffering from chronic disease.

    Join our Keto/Carnivore Community ▶ phdhealth.community
    PROPER HUMAN DIET Guidebook: drberry.com/guidebook

    Carnivore Diet 101 Playlist: https://bit.ly/Carnivore101 (start here)
    15 Carnivore Diet Mistakes: https://youtu.be/xE383evpvXM

    Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied)
    Eat REAL SALT: http://bit.ly/RealSalts

    LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
    COMMON SENSE LABS Book: https://amzn.to/3PcTe9b

    Carnivore Book: https://amzn.to/2JmHnXR (kindle/audible/paperback)
    KICKING ASS AFTER 50 book: https://amzn.to/44XpS4O

    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)

    ----- Join me and let's optimize your health! -----

    💪Join the Fight against Chronic Disease: phdhealth.community

    My Website: drberry.com

    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    TikTok: @KenDBerryMD
    MeWe: @KenDBerryMD

    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected]
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min
  • 7 Science Backed Benefits of INTERMITTENT FASTING

    Intermittent fasting is getting popular, but is there any science to back up all the health claims? This video will describe the proven benefits of fasting you can benefit from right now. Fasting is much older than the current trend, it's been providing health benefits for millennia. It's also free and easy.

    Uploaded 23-09-20

    LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
    Daily MINERALS: http://bit.ly/MineralFix (Discount)

    Research Review:
    https://www.drperlmutter.com/wp-content/uploads/2020/07/nutritionreviews72-0308.pdf

    LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
    Eat REAL SALT: http://bit.ly/RealSalts

    ----- Join me and let's optimize your health! -----

    💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity

    Thanks so much to our Prime and Champion Patrons, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.

    Eat REAL Meat: https://bit.ly/USmeatDiscount

    FACEBOOK: facebook.com/kendberry.md/
    INSTAGRAM: instagram.com/kendberry.md/
    TWITTER: twitter.com/KenDBerryMD
    PARLER: @kendberrymd TikTok: @kendberrymd
    GAB: @kendberrymd MeWe: @kendberrymd

    Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
    Consult your doctor. Don't use this video as medical advice.
    For Collaborations please email me: [email protected]
    Snail Mail:
    Dr Berry
    P.O. Box 486
    New Johnsonville, TN 37134
    Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
    Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
    Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
    To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
    As an Amazon Associate, I earn from qualifying purchases

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min
  • Carnivore Diet for Children and Toddlers [Why the Controversy?]
    Feeding your kids meat and eggs is healthy and nutritious at any age! This seems to upset people who don't know the facts and the truth.
    WSJ article: https://www.wsj.com/health/wellness/meet-the-parents-raising-carnivore-babies-swapping-pureed-fruit-for-rib-eye-36945d3b
    NBC News interview: https://www.facebook.com/watch/?v=1953057078850059
    Fox News interview: https://www.foxnews.com/video/6376916023112
    Dr Seigel's "rebuttal": https://www.foxnews.com/video/6376920233112
    Join our COMMUNITY Support & Knowledge: https://phdhealth.community
    Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
    Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
    DAILY MINERALs: https://saltt.com/ref/DrB (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
    Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Farm Channel: https://www.youtube.com/@DrBerryFarms
    Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry
    Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
    Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 18 min
  • Monday Night Live with Dr. Berry & Nurse Neisha [Q&A] + Passionate Take!!!
    Invite a friend and let’s talk about the Proper Human Diet!!
    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
    Join our Community for more: https://bit.ly/DrBerrysCommunity
    Proper Human Diet Guidebook (free) https://drberrysguide.com
    DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
    LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
    KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
    COMMON SENSE LABS book: https://amzn.to/45rZ9NM
    Festive KETO Cookbook: https://bit.ly/ourholidaycookbook
    Great Keto Recipes: https://cookingketowithfaith.com/
    Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
    Eat REAL SALT: http://bit.ly/RealSalts
    Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
    Support Our Mission: https://bit.ly/DrBerrysCommunity
    Our Amazon Store: https://amzn.to/3inNA39
    PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
    LMNT electrolytes: drinklmnt.com/Neisha (free gift)
    Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
    Neisha’s Links
    Lifestyle/Health Channel:
    / @neishasalasberry
    Fashion Channel: https://www.youtube.com/channel/UCMOl...
    Neisha Sings!:
    / neishasings
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    Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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    1 hr 9 min

About Dr. Ken Berry - The Proper Human Diet & Ancestral Health

From the publisher's feed

Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.

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