Dr. Ken Berry - The Proper Human Diet & Ancestral Health

What is a CAC Score? Very few tests give you a look at how much calcium build-up you have in your heart arteries. Your coronary artery calcium score gives you a realistic view of your heart attack risk over the next 10 years.

More doctors are ordering CAC scores for their patients and more insurance companies are paying for them. Here's the info you need about this important test. Share it with your doctor and a friend.

COMMON SENSE LABS Book: https://amzn.to/3PcTe9b

LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9

Daily MINERALS: http://bit.ly/MineralFix (Discount)

Risk Calculator: https://www.mesa-nhlbi.org/MESACHDRisk/MesaRiskScore/RiskScore.aspx

*** Higher score than you wanted? Do 12 months of KETO or Carnivore then repeat***

CACS progresses 20-25 %/year https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3551450/

Statins don't slow/reverse CAC progression https://pubmed.ncbi.nlm.nih.gov/16415377/

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Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY)

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Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount)

----- Join me and let's optimize your health! -----

💪Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity

Thanks so much to our Prime & Champion Patrons, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible.

LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)

Eat REAL SALT: http://bit.ly/RealSalts

ELECTROLYTE Drops: https://bit.ly/ElectrolyteDropsKC

Eat REAL Meat: https://bit.ly/USmeatDiscount

FACEBOOK: facebook.com/kendberry.md/

INSTAGRAM: instagram.com/kendberry.md/

TWITTER: twitter.com/KenDBerryMD

PARLER: @kendberrymd TikTok: @kendberrymd

GAB: @kendberrymd MeWe: @kendberrymd

Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.

Consult your doctor. Don't use this video as medical advice.

For Collaborations please email me: [email protected]

Snail Mail:

Dr Berry

P.O. Box 486

New Johnsonville, TN 37134

Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.

Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.

To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

As an Amazon Associate, I earn from qualifying purchases

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Here are 7 pre-Christmas Dinner tips to protect yourself from the high-carb junk you will be exposed to at the big celebration dinner! #6 is very powerful should you screw up a little...

You can use these tips before any dinner party/celebration where you will be tempted by high-carb junk! Share with a friend...

Happy Holidays and Pass the Meat!!!

LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8

Daily Minerals (with iodine): https://bit.ly/MineralFix (discount)

Ask Dr. Berry your questions: https://bit.ly/DrBerrysCommunity

Healthy REAL SALT: http://bit.ly/RealSalts (discount)

Check your A1c at home: https://bit.ly/A1CatHome (discount)

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The desire to Reduce Migraine Headaches by 95% is understandable. Over 4 million in the U.S. suffer from Chronic Migraines and take pills to prevent them. Here are 4 easy steps you can take to reduce migraine severity and frequency, and in some cases, prevent migraine headaches altogether.

Much research has been done on migraine headaches and their link to food, but it doesn't get talked about much. It seems most migraine societies would rather talk about new and expensive migraine medications...

LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo

The Research:

https://www.bmj.com/content/bmj/374/bmj.n1448.full.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5020375/

More Research:

https://www.ncbi.nlm.nih.gov/pubmed/25156013

Overweight women with migraines

Metabolic Syndrome Linked to Migraine: https://www.researchgate.net/publication/221778693_Metabolic_syndrome_and_insulin_resistance_in_migraine

Insulin Resistance in Migraine: https://journals.sagepub.com/doi/10.1177/0333102417748928?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub++0pubmed&

Chronic Migraine & Insulin Resistance:  https://pubmed.ncbi.nlm.nih.gov/24238370/

Ketones & Migraine Prevention:  https://www.mdpi.com/2072-6643/11/4/811

RCT Ketones & Migraine Prevention:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6722531/

keto diet in treatment of refractory chronic migraine:  https://pubmed.ncbi.nlm.nih.gov/33527209/

Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)

Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)

Healthy REAL SALT: http://bit.ly/RealSalts

Proper Human Diet SUMMIT: https://phdvirtualsummit.com/

Real MEAT you Need: http://bit.ly/yes2meat

----- Join me and let's optimize your health! -----

Become a PATRON ▶ https://bit.ly/DrBerrysCommunity

Thanks so much to our Prime & Champion Patrons, Chris B, Michael K, Amy F, Andrew R, B B, Bob C, Dean Z, Debra B, Elizabeth/Brett L, Igor S, Jeff P, Julie L, Lori B, Marcus K, Michelle G, Mitzi C, Ronald S, Suzanne C, 2 Krazy Ketos, Jose A, John C, Sam B, Dean Z, Cathy H, Amanda W, Susie H, & Ada K for helping make this video possible.

My Website: drberry.com

FACEBOOK: facebook.com/kendberry.md/

INSTAGRAM: instagram.com/kendberry.md/

TWITTER: twitter.com/KenDBerryMD

TikTok: @kendberrymd

GAB: @kendberrymd MeWe: @kendberrymd

Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.

Consult your doctor. Don't use this video as medical advice.

For Collaborations please email me: [email protected]

Snail Mail:

Dr Berry

P.O. Box 486

New Johnsonville, TN 37134

Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.

Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.

To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

As an Amazon Associate, I earn from qualifying purchases.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch the World Premiere of a clip from THE CHOLESTEROL CODE Documentary with our good friend Dave Feldman! You can attend the full premiere screening in Las Vegas on Feb 7th by going to CoSci.org for tickets & more info. See you there!

Dave Feldman is a senior software engineer and entrepreneur who became obsessed with understanding Lipidology after seeing his cholesterol climb substantially on a low carb diet. He has since performed a series of experiments around this phenomenon, published several papers on its mechanisms and phenotype, and is currently conducting a clinical study out of UCLA through his newly formed public charity, the Citizen Science Foundation.

Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below!

🌟Join the Community here : https://www.phdhealth.community

⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook

🥩 Food and the Great Awakening Webinar Early Bird Price https://peak.fan/DrBerry24

Neisha & Kim's Holiday Keto Cookbook : https://amzn.to/4fmoZbo

American Diabetes Society: https://www.americandiabetessociety.org/

Carnivore Children’s Story Book called Sugar Cubee The Sugar Monster: https://a.co/d/1ZE7a6n (portion of the proceeds go to the American Diabetes Society!)

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More

🔎Neisha's channel for wellness/lifestyle/recipes: / @neishasalasberry

Proper Human Diet principles video: • PROPER HUMAN DIET Principles (11 Conc...

MINERAL Drops: https://saltt.com/ref/DrB (discount)

REDMOND REAL SALT: https://glnk.io/oq72y/kendberrymd (code DRBERRY)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm

KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny

COMMON SENSE LABS book: https://amzn.to/45rZ9NM

Carnivore Children’s Comic/Activity/Coloring Book called

Super Human Power Foods for Humanity! https://a.co/d/j8CkPdL (portion of the proceeds go to the Healing Humanity Movie)

PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)

Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook

Great Keto Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)

Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity

LMNT electrolytes: drinklmnt.com/Neisha (free gift)

Our Farm Channel: / @DrBerryFarms

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...

Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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Invite a friend and let’s talk about the Proper Human Diet!!

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.

Join our Community for more: https://bit.ly/DrBerrysCommunity

PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]

DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm

KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny

COMMON SENSE LABS book: https://amzn.to/45rZ9NM

Festive KETO Cookbook: https://bit.ly/ourholidaycookbook

Great Keto Recipes: https://cookingketowithfaith.com/

Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)

Eat REAL SALT: http://bit.ly/RealSalts

Our Amazon Store: https://amzn.to/3inNA39

PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)

LMNT electrolytes: drinklmnt.com/Neisha (free gift)

Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)

--- Neisha’s Links ---

Lifestyle/Health Channel: www.youtube.com/@NeishaSalasBerry

Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSings

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy

Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY

Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)

Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)

🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle

🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.

These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

Learn more about your ad choices. Visit megaphone.fm/adchoices

drberrysguide.com

Meaningful Research + Paleoanthropological Ancestry + Common-Sense...

The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.

No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.

I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health.

Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more...

Subscribe and share and join me in this fight!

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Got Keto/Carnivore/Fasting Questions?? We are here for you.

Invite a friend and let’s talk about the Proper Human Diet!!

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.

Dr Berry's Website: www.drberry.com

💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix

Neisha's Youtube/Blog

Https://youtube.com/neishalovesit

Https://neishalovesit.blog

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm

Kicking Ass AFTER 50: https://bit.ly/KickAss50

Our Amazon Favorites: https://amzn.to/39DhX5u

Eat REAL Meat: https://bit.ly/USmeatDiscount

Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY

https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es

Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY

Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry

Electrolyte Drops

https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry

🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle

🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle

🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle

Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)

Awesome Coffee: https://hollerroast.com/?ref=keto (discount)

Timestamps:

0:00 KETO, Carnivore, Fasting Q & A

2:36 Does Carnivore diet make you tired

3:44 How to fix high blood sugar

5:00 What to eat to get potassium

5:39 Do I still need salt if I’m intaking Lisinopril and HCTZ

6:36 Can I eat shellfish when doing Keto

7:08 Is stevia bad for Carnivore diet

8:22 Does Keto diet affect my medicine

9:14 Is smoked meat good for Keto

11:06 How to help reduce acid reflux

11:52 How long does it take for Citrulline to get out of my system

13:42 What to take when you have high B12

14:12 What can I do with gas and constipation on Carnivore

15:01 Is Keto and weight lifting enough to boost immune system

15:46 How to fix esophageal dysmobility and reflux

16:54 Does Keto help with high cholesterol

17:36 Does fasting help with Ulcerative Colitis flare

18:18 Does Carnivore lifestyle help fix cataract development

20:45 What to do to have a positive thyroid health

21:53 Does Keto help with hormonal imbalance

22:47 How can I prevent loss of sleep in Carnivore

23:23 Does magic mushrooms break the fast

23:54 Is taking supplements necessary in doing Keto

24:37 Can Ozempic slow my weight loss on Keto

25:22 Does Keto help with ADHD and ODD

27:36 What does fluttering under right rib cage mean in health

28:17 What can I do to normalize my thyroid function

28:41 How else can I help fix my fatty liver

29:12 Does Carnivore help heal knee problems

31:02 Does salt restriction help with Dyspnea on Exertion

32:06 Is there such a thing as too much fasting

34:07 How to come off of birth control pills

35:35 How do I balance my PH level

36:41 What should be a proper urine PH while on Keto

38:23 Will Keto help with Prolactinoma

38:47 What is own your labs

39:29 Is Carnivore good for gastritis and autoimmune issues

40:05 What diet should I do if I have NASH

41:12 Does Carnivore help with Graves

43:38 Will Keto help with exposure to Agent Orange

44:29 Does Carnivore diet help against male pattern hair loss

45:44 What to do if you have a high creatinine

46:09 Can I stay in Carnivore for the rest of my life

46:20 How can I regenerate knee problems by myself

47:30 What’s wrong with eating green beans on Keto

48:36 Is Keto good for low adrenals

48:57 Does Carnivore help get rid of fatty lymph nodes

49:36 Does niacin therapy help with depression and anxiety

50:09 What to feed your dogs

50:49 Does Carnivore help reduce fatty liver

51:23 Will Carnivore help fix Meniere’s disease

52:46 What macros should I eat on Keto

54:20 What causes protein in urine

55:05 Does bone broth break a fast

5

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Humans are by design Low-Carb Mammals. Straying from this diet leads to Obesity, Fatty Liver, Type 2 Diabetes and Chronic Disease.

Dr Berry's Website: www.drberry.com

💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix

Lab Course: https://commonsenselabscourse.com

Neisha's Youtube/Blog

Http://youtube.com/neishalovesit

Https://neishalovesit.blog

Dr. Berry’s Book, now available on Audible

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm

Kicking Ass AFTER 50: https://bit.ly/KickAss50

Redmonds Re-Lyte electrolytes

Discount code DRBERRY

https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es

Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY

Keto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscount

Electrolytes

https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry

🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle

🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle

🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle

Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medications.

These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you.

Invite a friend and let’s talk about the Proper Human Diet!!

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum.

Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8

Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd

Watch REVERSED docu-series: https://www.yurhealthnetwork.com/reversedtvseries

LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm

Kicking Ass AFTER 50: https://bit.ly/KickAss50

Our Amazon Store: https://amzn.to/3inNA39

💟Daily Mineral Drops: https://bit.ly/MineralFix

Proper Human Diet Shirts/Mugs/More

https://teamberry-keto-store.creator-spring.com/listing/proper-human-diet-white-desig?product=227&variation=2666&size=1245

--- Neisha’s Links ---

Podcast: https://neisha-uncensored.podsite.io/

YouTube: https://youtube.com/neishalovesit

Blog: https://neishalovesit.blog

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy

Our Amazon Favorites: https://amzn.to/39DhX5u

Eat REAL Meat: https://bit.ly/USmeatDiscount

Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY

https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es

Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY

Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry

Electrolyte Drops

https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry

Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)

Awesome Coffee: https://hollerroast.com/?ref=keto (discount)

🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle

🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle

🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle

Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.

These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below!

🌟Join the Community here : https://www.phdhealth.community

⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook

Keto-pa-lou-za Tickets: https://www.ketopalouza.com/ (discount code PHD)

American Diabetes Society: https://www.americandiabetessociety.org/

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More

🔎Neisha's channel for wellness/lifestyle/recipes: / @neishasalasberry

Proper Human Diet principles video: https://youtu.be/jwagCofBDj8?si=BWle4Wh3K5n1_iYs

MINERAL Drops: https://saltt.com/ref/DrB (discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm

KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny

COMMON SENSE LABS book: https://amzn.to/45rZ9NM

PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)

Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook

Great Keto Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)

Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity

LMNT electrolytes: drinklmnt.com/Neisha (free gift)

Our Farm Channel: / @DrBerryFarms

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3...

Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

Learn more about your ad choices. Visit megaphone.fm/adchoices