During this episode I had the pleasure of having a discussion with Dr. Lara Armstrong. 

Lara is a Naturopath with a special interest in peri-menopause and menopausal symptoms, as well as fertility. 

During this episode we outline symptoms of menopause, discuss the importance hormones play in symptom presentation, as well as ways to manage health during this time. 

Lara also outlines the benefits, risks and side affects of using hormones to help manage the symptoms of menopause. As always I learned a lot and hope you do as well