Dr. Lyle Koca Health and Wellness Weekly News Update

Your personality traits can have ‘life or death’ impact on your health. A recent study found that a pessimistic attitude increases the risk for death from heart disease. Watch this video now to find out if being optimistic also has an effect on your health. Click the Red More Button in your email or the […]

Injury avoidance and improved performance separates chiropractic care from that of a physical therapist; the approach is much more proactive, essentially treating the conditions that might cause an injury. Watch this video now to find out why. Click the Red More Button in your email or the image below if you are on our website. […]

Known for over 2500 years for its anti-inflammatory, antibacterial, and detoxing properties, recent studies show the powers of this spice in treating diseases such as Alzheimer’s and cancer. Watch this video now to find out how you can put this spice in your life. Click the Red More Button in your email or the image […]

In today’s news we look at your best defense against heart problems, Alzheimers and cancer. Exercise! Watch this video now to find out which exercises are most recommended to combat these major life threatening diseases. Click the Red More Button in your email or the image below if you are on our website. This information […]

In today’s news we look at the link between high dietary fiber intake and the prevention of strokes. Strokes are the second most common cause of death worldwide and a leading cause of disability. Watch this video now to find out how even a 13 year old’s diet can make them susceptible to stroke. Click […]

Chiropractic is practiced all over the world, and is an increasingly popular as well as effective form of treatment. In fact, many medical doctors recommend that their patients seek chiropractic care for a variety of conditions before pursuing more invasive measures such as surgery. Watch this video now to find out just a few of […]

Human breast milk has the lowest protein content among all mammal species and as a result it has been known that breastfed infants have a lower risk of obesity later in life. In comparison, cow’s milk, designed to put 2 pounds a day on a growing calf, has over twice the amount of protein. This […]

One of the greatest advantages of resveratrol is that it works as an antioxidant fighting off free radicals which causes disease and a compromised immune system. It also helps fight the aging process in your cells and skin. Watch this video now to find out the best sources of Resveratrol. Click the Red More Button […]

Studies show drugs used to treat ADHD in children often aren’t effective and cause numerous problematic side effects like sleep problems which can only make the problem worse. Do you want to know what are the most effective treatments for ADHD? Then watch this video now. Click the Red More Button in your email or […]

Several studies have found an increase in fat cell number with weight regain following weight loss. The fact that fat cell number can be increased but not decreased most likely contributes to the body’s drive to regain weight after weight loss. Watch this video now and find out what you need to know if you […]