Dr. Marcia Sirota MD hosts Ruthless Compassion

Dr. Lynn Rossy is an expert in mindfulness-based interventions for stress, eating, and workplace wellness. She is the Executive Director of Tasting Mindfulness, LLC and a Kripalu Yoga Teacher. Her work in mindful eating led her develop a ten-week class called Eat for Life and to author the book, The Mindfulness-Based Eating Solution, which was named one of the top ten books of 2016 by Mindful.org. She is President of the Center for Mindful Eating, a non-profit organization that trains professionals and educates the general public in the area of mindful eating. She is busy teaching and consulting as well as leading retreats and workshops across the world. She is passionate about helping people have a healthier relationship with their food and their bodies while creating lives filled with joy and meaning. Her joy is expressed by eating great food from local farmers, dancing, playing the piano, practicing yoga, bike riding, walking with friends, listening to music, and laughing often and loudly.

Christina Crook is the award-winning author of The Joy of Missing Out: Finding Balance in a Wired World, which has established her as a leading voice on human flourishing in a digital age. Through her speaking and writing, she reveals how key shifts in our thinking can enable us to draw closer to one another, taking up the good burdens of local work and responsibilities. She writes about the value of focus, making space to create, and the meaning we find in more limited connections. She challenges the Western values of power, control, and success, revealing how wonder, trust, and discipline are central to the experience of being human and the keys to our joy.

Alexandra Lange is the author of The Design of Childhood: How the Material World Shapes Independent Kids. Her writing has appeared in New York, The New York Times, Curbed, Dwell, The New Yorker, and many other magazines and design journals. She has authored and coauthored several previous books, including Writing About Architecture. Lange holds a Ph.D. in twentieth-century architecture history from the Institute of Fine Arts at New York University, and lives in Brooklyn with her family.

Follow her at www.alexandralange.net and on Twitter @LangeAlexandra.

Angela Hanscom is a pediatric occupational therapist and the founder of TimberNook, an internationally recognized program in the United States and New Zealand. She is also the author of Balanced & Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children. Angela has been featured on the Children & Nature Network, Huffington Post, MindShift, Babble.com, NPR’s Education blog, the DIY Network, The Jerusalem Post, Times of India, Johnson & Johnson TEDx Talks, and is a frequent contributor to the Washington Post Answer Sheet.

If you want to see more from Angela, here is her website: http://www.balancedandbarefoot.com/

Peter Gray is a research professor of psychology at Boston College who has conducted and published research in neuroendocrinology, developmental psychology, anthropology, and education. He is author of an internationally acclaimed introductory psychology textbook (Psychology, Worth Publishers, now in its 8th edition), which views all of psychology from an evolutionary perspective. His recent research focuses on the role of play in human evolution and how children educate themselves, through play and exploration, when they are free to do so. He has expanded on these ideas in his book, Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life (Basic Books). He also authors a regular blog called Freedom to Learn, for Psychology Today magazine. He earned his undergraduate degree at Columbia College and Ph.D. in biological sciences, many years ago, at the Rockefeller University. His own current play includes kayaking, long distance bicycling, cross-country skiing, and vegetable gardening.

https://letgrow.org/

Lenore Skenazy is an American blogger, columnist, author, and reality show host. A mother who lives in Queens with her husband and two sons, her controversial decision to let her then-9-year-old son take the New York City Subway home alone became a national story and prompted massive media attention. She was dubbed, "America's Worst Mom." In response, Skenazy founded the book, blog, and movement "Free-Range Kids," with the aim of "fighting the belief that our children are in constant danger from creeps, kidnapping, germs, grades, flashers, frustration, failure, baby snatchers, bugs, bullies, men, sleepovers and/or the perils of a non-organic grape."

To find out more about the "Let Grow" movement go here: https://letgrow.org/

Holly Rogers, M.D. is one of the developers of Koru, an evidence-based program for teaching mindfulness and meditation to college-age adults. Holly is the co-founder of the Center for Koru Mindfulness, an agency dedicated to developing and delivering mindfulness programs for young adults. She works as a psychiatrist at the student counseling center at Duke University where she helps students integrate the practice of mindfulness into their lives in a meaningful way. She is the co-author with Margaret Maytan of Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives. Her latest book, The Mindful Twenty-Something, is a guide for young adults who wish to learn about using mindfulness and meditation to enhance their journey through emerging adulthood.

To find out more about Holly: http://korumindfulness.org/about/faculty/

Julie Lythcott-Haims is the author of the New York Times best-selling book How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success. The book emerged from her decade as Stanford University’s Dean of Freshmen, where she was known for her fierce advocacy for young adults and received the university’s Lloyd W. Dinkelspiel Award for creating “the” atmosphere that defines the undergraduate experience, and was also known for her fierce critique of the growing trend of parental involvement in the day-to-day lives of college students. Toward the end of her tenure as dean she began speaking and writing widely on the harm of helicopter parenting. How to Raise an Adult is being published in over two dozen countries, and gave rise to a TED talk that became one of the top TED Talks of 2016 as well as a sequel which will be out in 2018. In the meantime, her memoir on race, Real American, will be out in Fall 2017. Julie is a graduate of Stanford University, Harvard Law School, and California College of the Arts. She lives in Silicon Valley with her partner of over twenty five years, their two teenagers, and her mother.

Julie will be speaking at an event in Toronto on September 26 on the topic of helicopter parenting. Click the link for more info: https://www.eventbrite.ca/e/lincwell-speaker-series-julie-lythcott-haims-tickets-37314958044?aff=es2

To find Julie on twitter: @DeanJulie And her website: http://www.howtoraiseanadult.com

Nicolas Cole is a writer and columnist for Inc Magazine, and Top Writer on Quora. His work has been published in TIME, Forbes, Fortune, Entrepreneur, The Huffington Post, Business Insider, and more. He is best known for writing true stories about self development.

To find out more about Nicholas you can visit his website here: http://www.nicolascole.com/

Delaney Ruston is a filmmaker, Stanford trained physician and mother of two. Through her company, MyDoc Productions, Delaney has made award-winning feature documentaries such as Unlisted: A Story of Schizophrenia, about her father, and Hidden Pictures, about global mental health, which was filmed in China, India, France, South Africa and the US. These films have screened in multiple film festivals, aired on PBS and have been the focus of national advocacy campaigns. For example, Unlisted screened in communities throughout the US in partnership with the two largest grassroots mental health organizations and Hidden Pictures screened on World Mental Health Day by 141 international organizations in 2014.

Delaney has been invited to speak and screen these and other films to audiences in diverse settings around the world--such as at primary schools, conferences, medical centers, universities, the United Nations, the TEDx stage in Seattle and the World Health Organization. For her work in using film in launching advocacy movements Delaney has won several awards. Throughout her education at Cornell University, Stanford Medical School and the University of California, San Francisco (UCSF) for residency, Delaney studied many aspects of filmmaking, with a particular focus on film as a vehicle for social change. She made her first award-winning short film while doing her medical residency at UCSF. She completed a Fellowship in Ethics and Communication at UCSF and then went on to become faculty at the University of Washington in Seattle. She then completed a National Endowment for The Arts funded filmmaking program and later was awarded a Fulbright Scholarship to make films in India. Along with filmmaking, Ruston has spent over a decade providing primary care to the underserved. Recently she became the Filmmaker-in-Residence at the Center for Medical Humanities, Compassionate Care and Bioethics at Stony Brook Medicine, NY.

Delaney decided to make Screenagers because she believes deeply in the importance of helping kids find balance in our tech filled world. She is passionate about having the film be a vehicle to bring parents, educators and kids together for post screening discussions so change can happen not just in our homes but in our schools and communities. She loves engaging audiences in solution centered discussions and is excited that her daughter, Tessa, who is in the film, enjoys being a part of these discussions as well.

To find out more on Delaney check out her website: https://www.screenagersmovie.com/