Dr. Marcia Sirota MD hosts Ruthless Compassion

Dr. Marcia Sirota MD hosts Ruthless Compassion

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Dr. Marcia Sirota MD hosts Ruthless Compassion episodes

  • 25: Nicholas Lovell - Getting Ahead Of The Curve

    Nicholas Lovell is the author of The Curve (Portfolio Penguin, 2013), a book that helps businesses to make money in the digital age. He funded GAMESbrief, a website dedicated to new business models in the videogame industry in 2008 and has been helping games companies with digital transition ever since. Games clients include Rovio, Square Enix, Makielabs and Sega, while non-games clients include Ministry of Sound, IPC Media and Channel 4. Nicholas is also the author or co-author of Design Rules for Free-to-Play Games, The F2P Toolbox and How To Publish A Game. Previously, Nicholas was an investment banker (Deutsche Bank) and a web entrepreneur (ShopSmart, GameShadow).

    28 min
  • 24: Dr. Raj Raghunathan - The Truth About Happiness

    Dr. Raj Raghunathan is Professor of Marketing at the McCombs School of Business at The University of Texas at Austin. He is interested in exploring the impact that people’s judgments and decisions have on their happiness and fulfillment. Raj’s work has appeared in top journals, including The Journal of Marketing, The Journal of Consumer Research, The Journal of Marketing Research, Journal of Consumer Psychology, Organizational Behavior and Human Decision Processes, Information Systems Research, and The Journal of Personality and Social Psychology. His work has also been cited in several mass media outlets, including The Atlantic, The New York Times, Fortune, Forbes, Harvard Business Review, Inc, Fast Company, and The Los Angeles Times.

    Raj writes about his views on happiness, creativity, and leadership on his popular Psychology Today blog (with over 1 million page views), Sapient Nature. His six-week long Coursera course on happiness (titled, A Life of Happiness and Fulfillment) currently has over 170,000 registered students from 196 countries, and was recently voted the Top MOOC (Massive Open Online Course) of 2015 and one of the Top 50 MOOCs of all time. Raj’s book (titled, If you’re so smart, why aren’t you happy?) was released in the Spring of 2016 in the US, UK, and India and is slated to be released in 12 other languages in late 2016 and early 2017.

    Here are two books Raj recommends: Geography of Bliss by Eric Weiner The Happiness Hypothesis by Jonathan Haidt

    You can find Raj online here: http://happysmarts.com/blog/

    39 min
  • 22: Emily Esfahani Smith - Living with Meaning

    Emily Esfahani Smith writes about culture, relationships, and psychology for the Atlantic, New Criterion, New York Times, Wall Street Journal, Newsweek, Daily Beast, and other publications. A native of Zurich, she grew up in Montreal and lives in Michigan. The author lives in Ann Arbor, MI.

    You can find out more about Emily on website: http://emilyesfahanismith.com/ Twitter: @EmEsfahaniSmith

    41 min
  • 21: LaRae Quy - How to develop mental toughness without becoming hardened

    On today's episode we discuss the 4 elements of mental toughness.

    LaRae Quy was an undercover and counterintelligence FBI agent for 24 years. She exposed foreign spies and recruited them to work for the U.S. Government. As an FBI agent, she developed the mental toughness to survive in environments of risk, uncertainty, and deception.

    As a former FBI agent, she speaks and consults on how to develop mental toughness to create breakthroughs in business and life. She offers no-nonsense FBI practices to help others develop the mental strength to manage their emotions, behavior, and thinking so they can set themselves up for success.

    Her clients are diverse but they share the same desire to empower themselves to build the mental strength needed to keep moving toward their goals and calling in life. Their shared belief is that they have the power within themselves to achieve greater personal accomplishments.

    She is the author of “Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths” and “Secrets of a Strong Mind.”

    Discover more about LaRae Quy at www.LaRaeQuy.com

    33 min
  • 20: Megan Bruneau - When I am friendly, it doesn't mean I am making a pass at you

    Megan Bruneau, M.A. RCC is a mental health therapist, wellness coach, writer, and host of The Failure Factor podcast. After struggling with perfectionism, eating disorders, depression and anxiety for most of her life, Megan discovered a liberating way of relating to herself and the world. She now helps her clients and readers do the same. Megan's work has been featured in The Huffington Post, Forbes, MindBodyGreen, Entrepreneur, Elephant Journal, Thought Catalog, Bustle, Psych Central, Gaia, and more.

    Follow her on here:https://oneshrinksperspective.com Facebook https://www.facebook.com/meganbruneauma Twitter @MeganBruneau Instagram @meganjbruneau YouTube https://www.youtube.com/channel/UC5EC_tOiVRKk3ftpqTdviuw

    32 min
  • 19: Laurel Raymond - The Likeability Factor

    Why are powerful women perceived as unlikeable? Listen to todays episode with writer Laurel Raymond and find out!

    Laurel Raymond is a reporter for ThinkProgress.org, a digital news site based in Washington DC, where she is currently covering the 2016 US election. Before working at ThinkProgress, she worked in the US Senate and served as a Fulbright scholar at a university in southeast Turkey. She has also been a guest on Forward Thinking Radio and the BBC’s radio network.

    Find more on Laurel here: @RayOfLaurel

    30 min
  • 18: Holly Bertone - Breast cancer survivor and founder of Pink Fortitude

    Transforming adversity into triumph with Holly Bertone.

    Holly Bertone, CNHP, PMP President and CEO of Pink Fortitude, LLC

    Holly Bertone, CNHP, PMP, is an author, blogger, healthy living advocate, and breast cancer and Hashimoto’s survivor. She is the President and CEO of Pink Fortitude, LLC. Holly is a Certified Natural Health Professional and is enrolled in a Naturopathic Doctorate program. She holds a Masters Degree from Johns Hopkins University, a Bachelor’s Degree from Elizabethtown College, and is a Project Management Professional (PMP).

    Her accolades include: 2016 Speaker at the Healing Hashimoto’s Summit 2015 Inspire Award from the Tigerlily Foundation 2015 Rookie of the Year Health Activist Finalist for WEGO Health 2014 Woman of the Year from the National Association for Professional Women Accepted into the National Cancer Survivor’s Day Speakers Bureau Ambassador for the Tigerlily Foundation and the National Breast Center Foundation

    Holly is passionate about reaching out to breast cancer survivors, and also volunteers for organizations supporting our military veterans. In her free time, she loves to garden, and hit flea markets and yard sales. Holly is married to a retired Green Beret, is a stepmother, and lives in Alexandria, VA.

    Contact: [email protected] Web: https://pinkfortitude.com Facebook: https://www.facebook.com/coconutheadsurvivalguide Twitter: https://twitter.com/PinkFortitude Pinterest: https://www.pinterest.com/pinkfortitude/ Instagram: https://www.instagram.com/pinkfortitude/

    29 min
  • 17: Amie Valpone - Overcoming illness with an anti-inflammatory diet

    Change your diet, change your life on today's epidoe!

    Amie Valpone – HHC, AADP, a Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Celebrity Chef and Writer specializing in simple ‘Clean Eating’ recipes. She has continuing education certifications from the Institute of Integrative Nutrition and Columbia University as well as the Drugless Practitioners of America. Her new cookbook, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body is on sale now.

    After healing herself through a set of life-changing diagnoses early in my professional career, she was forced to change the way she lives, eats and ultimately the way she makes a living. Today her sole desire is to help you and your body feel as amazing as possible through various simple yet life-altering changes to your nutrition and lifestyle habits.

    To find more on Amie: http://thehealthyapple.com/

    37 min
  • 16: Dr. Maryska Taylor - Letting go of people pleasing and finding self-love and healing

    On today's episode, Dr. Maryska Taylor discusses healing the whole person with love.

    Dr. Maryska Taylor, ND is a highly sought after Naturopathic Doctor in Toronto, whose mission it is to help women emerge into their authentic selves, love themselves and heal themselves so they can do what they are meant to do in the world. Through her blend of eastern and western medicines along with her keen interest in functional and mind-body medicine, Dr. Taylor approaches each case by looking at whole person - mind, body, spirit - and creating a treatment plan tailored to the individual. Maryska graduated from the Canadian College of Naturopathic Medicine in Toronto. She is licensed through the Board of Directors of Drugless Therapy-Naturopathy and is a professional member of the Canadian and Ontario Associations of Naturopathic Doctors. She holds a Bachelor of Science in Kinesiology from Dalhousie University and a Masters of Theological Studies from McMaster University. She has been a DONA-trained doula since 2008 and offers her Naturopathic Doula services to her patients as part of her pre- and post-natal care.

    To find more about Dr. Taylor please visit her website here: http://www.drmaryskataylor.com/

    36 min

About Dr. Marcia Sirota MD hosts Ruthless Compassion

From the publisher's feed

From a medical perspective, Ruthless Compassion explores the power of honesty and accountability as acts of real kindness — hosted by psychiatrist and author @DrMarciaSirotaMD