What’s the most recent news for depression sufferers in 2026? That’s the question Dr. Margaret researched today. Some new treatments...

The post 505 SelfWork: What’s The Most Recent News for Depression Sufferers in 2026? appeared first on Dr. Margaret Rutherford.

Dr. Margaret will focus today on questions and answers that listeners have sent her by either voicemail or email. I...

The post 504 SelfWork: Your Questions and Answers: Is Anorexia Back “In”, Borderline Moms, and Mother/Son Enmeshment appeared first on Dr. Margaret Rutherford.

Discover how to interpret the Enneagram in this episode of SelfWork! It’s a personality test that’s been around for decades....

The post 503 SelfWork: Important Insights Into How to Interpret the Enneagram with Courtney Smith appeared first on Dr. Margaret Rutherford.

In this SelfWork episode, Dr. Margaret interviews trauma expert on medical and mental trauma of chronic invisible illness – Amy...

The post 502 SelfWork: The Medical and Mental Trauma of Chronic Invisible Illness with Amy Kurtz appeared first on Dr. Margaret Rutherford.

Dr. Margaret focuses today on the vital importance of what’s termed “cultural humility” as she responds to a listener voicemail,...

The post 501 SelfWork: Cultural Humility: What It Takes To Walk In Someone Else’s Shoes appeared first on Dr. Margaret Rutherford.

(Note: We are focusing on sexual assault in this episode of SelfWork. If you have a history of sexual assault,...

The post 496 SelfWork: Restorative Justice: Marlee Liss On Rape and Her Path to Healing appeared first on Dr. Margaret Rutherford.

Grit. What is it? How do you develop it? And how is it important for battling mental illness? What role...

The post 495 SelfWork: Grit: What It Takes to Fight Chronic Mental Illness appeared first on Dr. Margaret Rutherford.

In this episode, Dr. Margaret talks with Dr. Tara Cousineau about perfectionism and “befriending your inner critic.” My guest today,...

The post 494 SelfWork: Masterclass: Befriending Your Inner Critic with Dr. Tara Cousineau appeared first on Dr. Margaret Rutherford.

Today we’re focusing on finding emotional stability and calm through self-love. Not narcissism – not grandiosity or some kind of...

The post 493 SelfWork: Self-Love Empowers You and Leads to Self-Agency appeared first on Dr. Margaret Rutherford.

In this episode, Dr. Margaret gives her best advice about enmeshment, Anne Burrell’s suicide, and perfectly hidden depression to those...

The post 492 SelfWork: Revisiting Perfectly Hidden Depression appeared first on Dr. Margaret Rutherford.