Note: In this episode, Dr. Margaret talks with Penny Gray, who lost her husband to suicide. Please read/listen carefully. Here...

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Bipolar disorder can be very difficult to diagnose. But that pales in comparison to what it can be like to...

The post 488 SelfWork: Bipolar Disorder: Terri Cheney Tells The Raw Truth appeared first on Dr. Margaret Rutherford.

Autism is a diagnosis that’s feared by parents whose beloved child’s development seems off. Dr. Theresa Lyons, a scientist and...

The post 487 SelfWork: Hope For Autism: A Conversation With Dr. Theresa Lyons appeared first on Dr. Margaret Rutherford.

Self-blame – when it happens way too much – can be paralyzing. Dr. Margaret Rutherford, a psychologist for over 30...

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The Bad People Bible  is a definitive guide to removing toxic people from your life. Written by celebrity and renowned...

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Psychedelic-assisted therapy is being actively researched by mental health researchers for its efficacy. And where it’s legal, it’s reported to...

The post 484 SelfWork: Psychedelic-Assisted Therapy: One Man’s Transformational Journey appeared first on Dr. Margaret Rutherford.

Flashbacks and nightmares are primary symptoms of PTSD (Post Traumatic Stress Disorder) as well as CPTSD (Complex Post Traumatic Stress...

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Messy marriages are all over the place – and living through them and maybe grieving them can at times be...

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Today we’re exploring what’s termed “anticipatory grieving.” When you know something is going to happen that will bring its own...

The post 481 SelfWork: What’s Anticipatory Grieving and How Does It Help? appeared first on Dr. Margaret Rutherford.

Self-criticism can take on a life of its own. And become so constant that you have to fight it on...

The post 480 SelfWork: Why Am I So Self-Critical? appeared first on Dr. Margaret Rutherford.