Dr. Mark Cucuzzella is an Air Force Reserve lieutenant colonel, a general practitioner in West Virginia, a professor at the West Virginia University School of Medicine, conducts Healthy Running Medical Education courses, and is the author of the book Run For Your Life. He has more than 100 marathon and ultra-marathon finishes under his belt, and has won the Air Force marathon twice.

Mark can be found at:

His website - https://www.drmarksdesk.com/

Book website - https://runforyourlifebook.com/

Nature Prescriptions website - http://natureprescriptions.org/

Previous podcast episode - https://paleocanteen.co.uk/professor-frederic-leroy-the-food-fight/

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston