By The Happy Pear
4.9
121121 ratings
The podcast currently has 169 episodes available.
In this week’s episode we sit down once again with Nicole Masters, an independent agroecologist, systems thinker, author, and educator. Nicole is renowned for her extensive work in soil health and regenerative agriculture, empowering farmers and communities worldwide to adopt sustainable practices that benefit both the environment and their livelihoods. With over two decades of experience, Nicole is a sought-after consultant and the author of the acclaimed book, For the Love of Soil: Strategies to Regenerate Our Food Production Systems.
We were delighted to have Nicole join us in person for this second episode, where we had the opportunity to take her around our own no-dig regenerative farm. This unique setting allowed us to delve deeper into the practical aspects of regenerative farming and the principles of soil health that Nicole advocates.
Main Topics Covered:
-Introduction to Agroecology: Understanding the principles and practices that define agroecology and how it differs from conventional farming.
-Regenerative Agriculture: Exploring the key concepts of regenerative agriculture and its importance in restoring soil health and biodiversity.
-Soil Health: Delving into the critical role of soil in our ecosystems, including techniques for assessing and improving soil health.
-Systems Thinking: Applying a systems thinking approach to agriculture and environmental management for more holistic and sustainable outcomes.
-Education and Advocacy: The role of education in promoting sustainable agriculture practices and how to advocate for change within communities and policy.
-Real-world Applications: Success stories and practical examples of regenerative agriculture in action from around the globe.
-Challenges and Solutions: Addressing the common challenges faced by farmers and communities in transitioning to regenerative practices and the innovative solutions being implemented.
Nicole Masters' expertise and passion for soil and sustainability shine through in this episode, making it a must-listen for anyone interested in the future of food production and environmental stewardship. Tune in to gain a deeper understanding of how we can all contribute to a healthier planet through thoughtful and regenerative approaches to agriculture.
Lots of love,
Dave & Steve
DISCOUNT CODES & SPONSORS:
Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%
Enter the code HAPPYPEAR10
LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear
VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.
Enter the code HAPPYPEAR2O
LINK: https://www.vivobarefoot.com/uk/the-happy-pear
THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.
LINK: https://eu1.hubs.ly/H06JvgK0
Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we're thrilled to have Dan Kittredge, the founder and executive director of the Bionutrient Institute. Dan is a lifelong organic farmer and an expert in nutrient density. Through his work, he aims to improve the quality of food by focusing on soil health and farming practices that enhance nutrient content. His passion for sustainable agriculture and deep understanding of the link between soil health and human health makes this a truly inspiring episode.
Main Topics Covered:
The Journey to Nutrient Density: Dan shares his personal journey from organic farming to founding the Bionutrient Institute and his mission to improve food quality through nutrient density.
Understanding Soil Health: A deep dive into the importance of soil health, how it impacts the nutrient content of food, and practical steps farmers can take to enhance soil quality.
Bionutrient Food Association: The role and initiatives of the Bionutrient Food Association in promoting nutrient-rich farming practices and supporting farmers.
Measuring Nutrient Density: An overview of the tools and techniques developed by the Bionutrient Institute to measure nutrient density in crops and why this is crucial for consumer health.
Consumer Awareness and Education: How increasing consumer awareness about nutrient density can drive demand for healthier food options and support sustainable agriculture.
Challenges and Solutions in Agriculture: Discussing the common challenges faced by farmers in adopting nutrient-dense farming practices and the solutions proposed by the Bionutrient Institute.
Future of Agriculture: Dan's vision for the future of agriculture, where nutrient density and soil health are prioritized to improve global food systems.
Tune in to gain valuable insights into the world of nutrient density, sustainable farming, and the future of our food systems. Whether you're a farmer, a consumer, or simply someone interested in the quality of the food you eat, this episode is packed with actionable information and inspiring ideas.
Lots of love,
Dave & Steve
DISCOUNT CODES & SPONSORS:
Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%
Enter the code HAPPYPEAR10
LINK: https://bit.ly/happypearJ210
VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.
Enter the code HAPPYPEAR2O
LINK: https://bit.ly/HPvivo20
THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.
LINK: https://bit.ly/RecipeClubHP
Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://bit.ly/HappyPearNewsletter
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
This week we speak to the wonderful, charming, friend that is Dan Sheehan. Dan is the visionary founder of Namawell, a company that has revolutionised the juicing industry with its innovative products. Dan’s journey from a health-conscious entrepreneur to the creator of cutting-edge juicers is inspiring and packed with valuable insights for anyone interested in health, wellness, and entrepreneurship.
Dan Sheehan is a trailblazer in the world of juicing, dedicated to making healthy living accessible and enjoyable. With Namawell, he has introduced juicers that not only extract the maximum nutrition from fruits and vegetables but also make the juicing process more efficient and user-friendly. His passion for wellness and innovation has positioned Namawell as a leading name in the industry.
In this episode, we explore Dan’s entrepreneurial journey, the challenges he faced, and the vision that drives Namawell. We delve into the technical advancements of their juicers and discuss broader topics around health and wellness. Join us for an inspiring conversation filled with practical tips and insights.
Main Topics Covered:
* Dan’s Background and Journey:
* How Dan’s incredible personal health journey led him to found Namawell.
* The early challenges and milestones in establishing the company.
* Innovations in Juicing Technology:
* The unique features of Namawell juicers and what sets them apart.
* The importance of preserving nutrients in the juicing process.
* Health and Wellness Insights:
* The benefits of incorporating fresh juices into your diet.
* Tips for maintaining a balanced and healthy lifestyle.
* Sustainability and Ethical Practices:
* How Namawell prioritises sustainability in its business model.
* Ways consumers can make more sustainable choices in their daily lives.
Tune in to gain a deeper understanding of the juicing revolution and get inspired by Dan Sheehan’s story. Whether you’re a juicing enthusiast, a budding entrepreneur, or someone interested in health and wellness, this episode offers something for everyone.
Lots of love,
Dave & Steve
DISCOUNT CODES & SPONSORS:
Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%
Enter the code HAPPYPEAR10
LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear
VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.
Enter the code HAPPYPEAR2O
LINK: https://www.vivobarefoot.com/uk/the-happy-pear
THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.
LINK: https://eu1.hubs.ly/H06JvgK0
Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
This week we speak to Nicholas Carr, an esteemed American journalist and author known for his profound insights into technology, business, and culture. Nicholas Carr's acclaimed book, The Shallows: What the Internet Is Doing to Our Brains, was a finalist for the 2011 Pulitzer Prize in General Nonfiction, cementing his reputation as a leading thinker on the cognitive and societal impacts of digital technology.
Throughout the episode, Nicholas shares his expert perspective on how the internet and digital technologies are reshaping our brains, behaviors, and societies. The conversation delves deep into the implications of our increasing reliance on digital media and how it affects our attention spans, memory, and overall cognitive function.
Main Topics Covered:
* The Impact of the Internet on Cognitive Function: Nicholas discusses the central thesis of The Shallows, exploring how the internet is changing the way we think, read, and process information.
* Attention and Memory in the Digital Age: An analysis of how constant connectivity and information overload are impacting our ability to focus and retain information.
* The Role of Social Media: Insights into how social media platforms are designed to capture and hold our attention, and the psychological effects of this on individuals and society.
* Digital Minimalism: Practical advice on how to manage digital consumption to preserve mental well-being and cognitive health.
* Future Trends in Technology: Predictions and reflections on the future trajectory of digital technologies and their potential long-term effects on humanity.
Nicholas Carr’s deep understanding of the intersection between technology and human cognition provides a thought-provoking discussion that challenges listeners to reflect on their own digital habits and consider the broader societal implications of our evolving relationship with technology. Tune in to this episode for an enlightening conversation that bridges the gap between technological advancements and their profound effects on our minds and lives.
Lots of love,
Dave & Steve x
DISCOUNT CODES & SPONSORS:
Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%
Enter the code HAPPYPEAR10
LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear
VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.
Enter the code HAPPYPEAR2O
LINK: https://www.vivobarefoot.com/uk/the-happy-pear
THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.
LINK: https://eu1.hubs.ly/H06JvgK0
Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
“I think the fitness industry took a wrong turn when it adopted a top down model of fitness education. I also feel there is too much emphasis on working out alone and the collection of arbitrary data. WildStrong is the opportunity to embed movement in a community setting, with tangible benefits, creating a peer-lead, distributed model of health practice.”
In this week’s episode, we delve into the world of community-based health and fitness with guests Andrew Telfer and Gill Erskine, co-founders of WildStrong. Andrew, a public health professional with over 15 years of experience in strength and conditioning coaching, brings a wealth of knowledge about health promotion and achievable exercise for longevity. Gill, with a background in environmental politics and a passion for community building, co-founded WildStrong to create space for people to move more and get stronger, regardless of their gym-going habits. Together, they discuss the intersection of public health and local, community-based physical activity, sharing insights on building connections, fostering community engagement, and promoting holistic well-being.
Main Topics Covered:
Tune in to explore how WildStrong is revolutionising the approach to health and fitness, one community at a time, and discover practical insights for incorporating movement and strength-building into your daily life.
Lots of love,
Dave & Steve x
DISCOUNT CODES & SPONSORS:
Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%
Enter the code HAPPYPEAR10
LINK: https://bit.ly/happypearJ210
VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.
Enter the code HAPPYPEAR2O
LINK: https://bit.ly/HPvivo20
THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.
LINK: https://eu1.hubs.ly/H06JvgK0
Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
Join us as we welcome Dr. Michaeleen Doucleff, an esteemed journalist, and bestselling author renowned for her captivating exploration of parenting practices across cultures.
Dr. Doucleff, author of the New York Times bestseller "Hunt, Gather, Parent," brings a wealth of expertise to our discussion. With a doctorate in chemistry from the University of Berkeley, California, a master’s degree in viticulture and enology from the University of California, Davis, and a bachelor’s degree in biology from Caltech, her interdisciplinary background informs her unique perspective on parenting. Doucleff has reported for NPR's global health desk for nearly 14 years, and in 2015, she was part of the team that earned a George Foster Peabody award for its coverage of the Ebola outbreak in West Africa.
Main Topics Covered:
Embracing traditional parenting practices from diverse cultures
Insights into the gentle discipline methods of the Inuit community
Nurturing self-reliance in children, inspired by the Maasai tribe
Cultivating empathy, resilience, and independence in kids through cross-cultural wisdom
In this enlightening episode, Dr. Doucleff shares profound insights from her latest book, "Hunt, Gather, Parent," offering transformative wisdom on raising resilient, independent, and empathetic children. Discover the gentle discipline methods of the Inuit community, the Maasai tribe's approach to nurturing self-reliance, and how embracing traditional wisdom can revolutionise modern parenting. Tune in to unlock invaluable lessons that transcend borders and cultures, empowering parents to foster thriving relationships with their children.
Lots of love,
Dave & Steve x
DISCOUNT CODES & SPONSORS:
Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%
Enter the code HAPPYPEAR10
LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear
VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.
Enter the code HAPPYPEAR2O
LINK: https://www.vivobarefoot.com/uk/the-happy-pear
THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.
LINK: https://eu1.hubs.ly/H06JvgK0
Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
Join us this week for an insightful conversation on plant-based parenting with guests Alexandra Caspero and Whitney English of Plant-Based Juniors. As Registered Dietitians, mothers, and founders of Plant-Based Juniors, Alex and Whitney bring a wealth of expertise to the table, offering evidence-based guidance on raising healthy, conscious kids.
Alexandra Caspero and Whitney English are Registered Dietitians, mothers, and founders of Plant-Based Juniors, a go-to resource for evidence-based guidance on raising healthy, conscious kids. They are the authors of The Plant-Based Baby and Toddler, the Predominantly Plant-Based Pregnancy Guide, First Bites, and more. Along with Dr. Reshma Shah, they founded the Learning Center to offer professional paediatric nutrition courses, and fun, interactive courses for parents and caregivers.
Main topics covered:
Tune in to discover how you can nourish your family with delicious, plant-based meals and foster a lifelong love of wholesome eating in your children. Whether you're a seasoned pro or just starting out on your plant-based parenting journey, this episode is sure to leave you feeling inspired and empowered to create nourishing, plant-powered meals for your family.
Lots of love,
Dave & Steve x
DISCOUNT CODES & SPONSORS:
Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%
Enter the code HAPPYPEAR10
LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear
VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 25% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.
Enter the code HAPPYPEAR25
LINK: https://www.vivobarefoot.com/uk/the-happy-pear
THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.
LINK: https://eu1.hubs.ly/H06JvgK0
Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we dive into the fascinating world of oral health with renowned Functional Dentist, Dr. Victoria Sampson. Dr. Sampson is a pioneer in the field, known for her groundbreaking work in salivary diagnostics, microbiome testing, and holistic dental care. Her expertise has earned her recognition globally, including being shortlisted for Forbes 30 under 30 in Science and Healthcare.
Main Topics Covered:
Dr. Victoria Sampson pioneering work in salivary diagnostics, microbiome testing, and holistic dental care has earned her global recognition. As the first dentist ever shortlisted for Forbes 30 under 30 in Science and Healthcare, Dr. Sampson continues to push the boundaries of preventative and holistic dentistry. Beyond her professional achievements, Dr. Sampson is passionate about music, DJing, and enhancing her patients' dental experiences through curated playlists.
Tune in to this enlightening conversation to discover the keys to unlocking optimal oral health!
Lots of love,
Dave & Steve x
DISCOUNT CODES & SPONSORS:
VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 25% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.
Enter the code HAPPYPEAR25
LINK: https://www.vivobarefoot.com/uk/the-happy-pear
THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.
LINK: https://eu1.hubs.ly/H06JvgK0
Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
Welcome! This week, we're joined by Darryl Edwards, a former investment banking technologist turned movement coach and author. Darryl's Primal Play Method® blends evolutionary biology, exercise physiology, and play psychology to make fitness enjoyable for everyone, regardless of age or ability.
Main Topics Covered:
Tune in to discover the transformative power of play and movement with Darryl Edwards. Subscribe for more inspiring discussions on health, wellness, and plant-based living.
Lots of love,
Dave & Steve x
DISCOUNT CODES & SPONSORS:
VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 20% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.
Enter the code HAPPYPEAR20
LINK: https://www.vivobarefoot.com/uk/the-happy-pear
THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.
LINK: https://eu1.hubs.ly/H06JvgK0
Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
Welcome to this week’s episode! Join us as we dive deep into the realm of cutting-edge psychotherapy with the renowned Dr. Peter Levine, a pioneer in trauma treatment and the creator of Somatic Experiencing. With an impressive background in psychology, Dr. Levine is a bestselling author and a leading figure in the field. In this conversation, we explore the intricacies of trauma, resilience, and the power of the mind-body connection.
Main Topics Covered:
Tune in for a captivating discussion that delves into the fascinating world of trauma therapy and mental well-being with one of the foremost authorities in the field.
Lots of love,
Dave & Steve x
DISCOUNT CODES & SPONSORS:
VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 20% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.
Enter the code HAPPYPEAR20
LINK: https://www.vivobarefoot.com/uk/the-happy-pear
THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.
LINK: https://eu1.hubs.ly/H06JvgK0
Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
The podcast currently has 169 episodes available.
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