We hope you enjoy our podcast with the amazing Lawrence van Lingen as much as we did recording it. Lawrence is a wealth of knowledge in a space that a lot of us take for granted, movement. Lawrence has been on a journey to help people on the high levels of sports as well as anyone that wants to make positive change to their over all health, Lawrence describes what he does now as a combination of movement, breath, bodywork and lifestyle with a strong focus on nervous system health and fascial integration. His philosophy of attaining a better life through a better-integrated body is applicable to all so please do share this podcast with anyone you think would benefit.

This podcast is sponsored by our wonderful friends at Nama. They're giving away an amazing discount this Black Friday.

• Up to $180 off the Nama range.
• 20% off all products with code: HAPPYPEAR20.
• That’s $120 off the J2: the biggest sale they’ve ever done.

They won't be doing a deal this good again so if you'd like to get serious about your juicing and make an investment in your health please do consider the Nama J2 Juicer, Offer ends December 1st.

Click the link to view the whole range https://namawell.com/en-ie/collections/holiday

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