Welcome to Get Big Out Loud Radio: Where we explore living the complex, funny, and beautiful ride of life with Kari Knutson and Dr. Pat Baccili.
Between November and January, we celebrate many holidays in the United States. These celebrations can bring joy and fulfillment as well as stress and overwhelm. There are usually high expectations along with more obligations, time with people we may not see that often, and opportunities for strong emotions to arise. All of which can take us from calm to overwhelmed in a matter of moments. In this episode of Get Big Out Loud, we’ll talk about the tipping point of the holiday season, share ideas for how to find balance in the chaos, and tangible ways to realistically enjoy this time of year.
Kari Knutson, M.A. is a professional speaker, school counselor, storyteller, mother, closet rap artist, itchy foot traveler and chronic extrovert. She is an expert in the field of Emotional Intelligence (also known as EQ) and Human Development.
Her company, Knutson Speaks takes psychology ‘off the couch’ and brings it to the people. She does this through presentations where she demystifies concepts in psychology and turns them into clear, tangible, and relevant takeaways that people can use to help transform their personal and professional lives.
Website:
http://www.knutsonspeaks.com/
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