David Gornoski sits down with Dr. Ray Peat and Brad Marshall for a fascinating discussion on the damage from high PUFA diets. What is the ideal diet for children? How are children being exposed to PUFAs in their current diets? What caused the low metabolic rates in women in the 1930s? What is causing the obesity epidemic in America? Listen to this special podcast that explores the history of how PUFA-high foods came to dominate our diets and more.

Dr. Ray Peat's website here. Brad Marshall's website here. Visit A Neighbor's Choice website at aneighborshoice.com