Dr. Richard Shuster (pronounced Shoe-Stir) is a clinical psychologist, TEDx speaker, CEO of Your Success Insights, renowned media expert, and the host of The Daily Helping podcast. He is a man on a mission to help people become the best versions of themselves and make the world a better place. In this episode, he joins Adam Markel to talk about how people can cope with the stress brought on by these uncertain times. The two discuss the profound and long-term impacts of the pandemic both at home and at work. Businesses will never be the same again. Dr. Shuster shares his thoughts on what the future of work will look like and how organizations should adapt to meet the needs and demands of employees. He also shares his personal pivot and the near-death experience that opened his eyes to becoming the man he is today. Don’t miss out on this episode and get important insight into dealing with stress and building resiliency in your every day.

Show Notes: bullet form (timestamp from Final Audio)

·    00:00-03:19 – Introduction

·    03:20-07:38 – Dr. Richard Shuster’s Origin Story

·    07:39-16:56 – From Insufferable Materialist To Licensed Clinical Psychologist

·    16:57-27:01 – The Ramifications Of The Pandemic On The Psychological Well-Being

·    27:02-31:07 – Thoughts On Returning To “Normal”

·    31:08-36:40 – The Future Of Work

·    36:40-42:36 – Resilience And Managing Stress And Anxiety

·    42:37-49:56 – How To Empty Your Bucket And Embrace Gratitude

·    49:57-55:10 – Conclusion And Contact Details