Dr. Sabina Brennan is a Health Psychologist, Neuroscientist, host of the Super Brain podcast and Author of "Brain Gym" - 40 workouts to boost your brain health, backed by expert science. We discuss diet, nutrition, exercise, the effect of stress on the central nervous system and practical tips to boost your brain health, reduce cognitive impairment and maintain a healthy brain. #brainexercise #brainexercises #neuroscience #science #mentalhealth #diet #exercise <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dr. Sabina Brennan is a Health Psychologist, Neuroscientist, host of the Super Brain podcast and Author of "Brain Gym" - 40 workouts to boost your brain health, backed by expert science. We discuss diet, nutrition, exercise, the effect of stress on the central nervous system and practical tips to boost your brain health, reduce cognitive impairment and maintain a healthy brain. #brainexercise #brainexercises #neuroscience #science #mentalhealth #diet #exercise Hosted on Acast. See acast.com/privacy for more information.

Dr. Sabina Brennan is a Health Psychologist, Neuroscientist, host of the Super Brain podcast and Author of "Brain Gym" - 40 workouts to boost your brain health, backed by expert science. We discuss diet, nutrition, exercise, the effect of stress on the central nervous system and practical tips to boost your brain health, reduce cognitive impairment and maintain a healthy brain. #brainexercise #brainexercises #neuroscience #science #mentalhealth #diet #exercise Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Dr Sabina Brennan - Steps to Boost Brain Health & REVERSE Cognitive Decline

On this Podcast we explore ideas and questions about the Human Mind, Culture, Behaviour and Society through conversations with Academics, Writers, Creatives, Scientists and Experts in their Chosen Field. Conversations in pursuit of Insights, Wisdom, Truth and New Perspectives......"Strategies for living life well". "Finally we shall place the Sun himself at the center of the Universe. All this is suggested by the system of procession of events and the harmony of the whole Universe, if only we face the facts, as they say, with EYES WIDE OPEN." - Nicolaus Copernicus I’m a Screenwriting M.A with with an unquenchable curiosity and a background in the Performing Arts, Digital Marketing and U.S Tech. FOLLOW CONOR ON YOTUBE HERE: https://www.youtube.com/@Conor-Ryan ON TWITTER HERE: https://twitter.com/EyesWopen Channel Values:Free inquiryIntellectual curiosity with humilityScepticism without cynicismThe pursuit of knowledgeProgressReasonCompassionIntegrity<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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On this Podcast we explore ideas and questions about the Human Mind, Culture, Behaviour and Society through conversations with Academics, Writers, Creatives, Scientists and Experts in their Chosen Field. Conversations in pursuit of Insights, Wisdom, Truth and New Perspectives......"Strategies for living life well". "Finally we shall place the Sun himself at the center of the Universe. All this is suggested by the system of procession of events and the harmony of the whole Universe, if only we face the facts, as they say, with EYES WIDE OPEN." - Nicolaus Copernicus I’m a Screenwriting M.A with with an unquenchable curiosity and a background in the Performing Arts, Digital Marketing and U.S Tech. FOLLOW CONOR ON YOTUBE HERE: https://www.youtube.com/@Conor-Ryan ON TWITTER HERE: https://twitter.com/EyesWopen Channel Values: Free inquiry Intellectual curiosity with humility Scepticism without cynicism The pursuit of knowledge Progress Reason Compassion Integrity Hosted on Acast. See acast.com/privacy for more information.

On this Podcast we explore ideas and questions about the Human Mind, Culture, Behaviour and Society through conversations with Academics, Writers, Creatives, Scientists and Experts in their Chosen Field. Conversations in pursuit of Insights, Wisdom, Truth and New Perspectives......"Strategies for living life well". "Finally we shall place the Sun himself at the center of the Universe. All this is suggested by the system of procession of events and the harmony of the whole Universe, if only we face the facts, as they say, with EYES WIDE OPEN." - Nicolaus Copernicus I’m a Screenwriting M.A with with an unquenchable curiosity and a background in the Performing Arts, Digital Marketing and U.S Tech. FOLLOW CONOR ON YOTUBE HERE: https://www.youtube.com/@Conor-Ryan ON TWITTER HERE: https://twitter.com/EyesWopen Channel Values:Free inquiryIntellectual curiosity with humilityScepticism without cynicismThe pursuit of knowledgeProgressReasonCompassionIntegrity Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Dr Sabina Brennan - Steps to Boost Brain Health & REVERSE Cognitive Decline

Dr Sabina Brennan - Steps to Boost Brain Health & REVERSE Cognitive Decline

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