Sign up to save your podcasts
Or
Share Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life. episodes
- 2 min
- The Stress Outlet (90 seconds)
After a hard life thing happens, the sun will come out and shine again. When it does, stop and take in the warmth and good feels. This is a neurological reminder to the brain that things will eventually be ok.
2 min - Life is a lasagna noodle. Appreciate and immerse in the good feels and joy when they happen, as this helps us deal with life's dips.
The Stress Outlet (90 seconds)
2 min - 2 min
- TGIF! Do you have Zombies in your workplace?TGIF! (Full Mindcraft Podcast episode) A mere 27 percent of American employees are actively engaged with their jobs. The remaining nearly three-quarters report as either ambivalent or actively disengaged . . .22 min
- Eccentric people who dance to their own beat live about 20 years longer than boring people.
The Stress Outlet (90 seconds)
2 min - Don't wait for Halloween to eat candy, play, and be who you are without judgment.
The Stress Outlet (90 seconds)
2 min - 44 min
- After a hard life thing happens, and the sun comes out to shine, savor the good feels. This reminds the brain that things eventually get better.
The Stress Outlet (90 seconds)
2 min - 2 min
About Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.
From the publisher's feed
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.
The Dr. UnStuck Podcast is your go-to space for breaking free from self-doubt, limiting beliefs, and old narratives that no longer serve you. Hosted by Dr. Kimberly Quinn, each episode blends neuroscience, psychology, and practical mindset tools to help you walk through fear—not around it—and step into clarity, confidence, and purpose.
Learn how to rewire your brain for positivity, challenge the stories holding you back, and consciously create new ones aligned with who you are becoming. This podcast is for anyone ready to stop