drabshealthcast

On the latest episode of the Healthcast, I sit down with Dr. David Rendelstein who is a leading expert in the weight loss field! But more than that, he is a living testimony to the success of weight loss through lifestyle change. He lost over 100 lbs in 6 months using the very system he now uses to help clients lose the weight they have been battling for years!

We discuss:

- Building up your immune system and it’s relation to weight loss

- How to take control of your health

- How to find joy in your health journey

- Popular myths about weight loss

- The barriers of weight loss and how to overcome them

- Finding hope after weight loss hardship

- Tips for weight loss

- Plus more!

On the latest edition of the Healthcast, I sit down with former SWAT team leader and multi-million dollar wellness entrepreneur...Todd Lamb!

We discuss:

- The 3 Pillars of Health: Sleep, Movement, and Nutrition

- How to approach nutrition for optimal weight loss

- How to define and overcome fear to reach your goals

- And much more!

On the latest episode of the Healthcast, i sit down with health coach and founder of chemicalfreebody.com ...Tim James!

We discuss:

- The core 4 secrets to health

- Importance of purified and restructured water

- Feeding the world without meat

- Building up our immune systems

- Why most supplements are toxic and how to find the right ones

- Good sugar alternatives

- Intermittent fasting for ideal health and how it can help people overcome addiction

On the latest episode of the Healthcast I sit down with health and life coach Jeremy Abramson!

We discuss:

- The 6 things humans need to do to THRIVE (Thoughts, Habits, Relationships, Intention, Vitality, Enthusiasm)

-The Importance of Overdosing on Free Drugs (oxygen, water, sunshine, movement, community, sleep)

- How to turn fear and anxiety into gratitude and abundance

On the latest episode of the Healthcast, I sit down with best selling author, national speaker, and founder of Keto Kamp...Ben Azadi!

We discuss:

- What the keto diet is and what the benefits are

- Why using ketones for fuel is better than glucose

- Considering a keto “High fat” diet...when it comes to any concerns about cholesterol, blood pressure, or any other medical conditions

- How you know you are in ketosis

- What happens if you get knocked out of ketosis

- “Dirty” keto VS “Clean” keto

- Top foods for doing keto the right way

- How to gain lean muscle on a “Keto Bulk”

- Long term sustainability of the keto diet

- Plus more!

On the latest episode of the Healthcast, I chat with Dr. Anna Cabeca! She is an internationally-acclaimed menopause & sexual health expert, global speaker and pioneering promoter of women’s health and she is lovingly known as “The Girlfriend Doctor”!

We discuss:

- Her New Book…” “Keto-Green 16” which is all about improving energy, hormones,

and weight loss.

- Hormones, Menopause and the Keto-Green Way

- Why It takes more than hormones to fix your hormones

- Ketones vs. Glucose - Why Feeding Your Brain Ketones Can Save Your Health

- Keto Diets & Their Effect on Menopausal Symptoms

- How to claim Your Health: Mood, Memory and Mojo

- Ways to be energized, focused & turned on!

- Plus more!

Yours in Health,

Bryan Abasolo D.C., CNS, CPT

TRUST YOUR GUT TO KEEP YOU HEALTHY!

On the latest episode of the Healthcast, I sit down with functional gut health expert, medical doctor, and author of the book “Happy Gut”...Dr. Vincent Pedre! @drpedre

We discuss...

⁃ How the health of the soil, your diet, and the gut are interrelated

⁃ What cutting edge science reveals about the gut-brain axis

⁃ How mind-body-spirit medicine is required to achieve healing at a deep, restorative level

⁃ The best diets for achieving gut health

⁃ Gut cleansing and why it is so important to regularly cleanse and balance the gut microbiome

⁃ Plus more!

On the latest episode of the Healthcast, I sit down with medical doctor and IRONMAN triathlete, Dr. David Minkoff. We dive into his book, “The Search for the Perfect Protein : The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis. Not all proteins are created equal, and they're not just for bodybuilders. Whether you're female or male, young or old, an athlete or a couch potato, “The Search for the Perfect Protein” will lead you to a stronger, healthier life. This is a MUST LISTEN!

On the latest episode of the Healthcast, i sit down with Medical Doctor and Beauty expert, Dr. Lamees Hamdan. We discuss practical approaches to a healthy lifestyle, how to have gorgeous skin at any age, the do’s and don’ts of skincare, the natural benefits of fasting and why it so important to focus on what we eat to maintain a beautiful complexion, plus more!

In the latest episode of the Healthcast, I sit down with anti-aging expert Dr. Darrell Misak! We dive deep into TELOMERES (biggest breakthrough in anti-aging), how energy moves through our bodies, how stress affects our DNA, the natural anti-aging science of Vi-Telometry, plus more!