drabshealthcast

I sit down with one of the leaders in holistic healthcare, Dr. Trent Mozingo and discuss the weight loss industry and the overweight epidemic in the U.S., different diets for weight loss and long term sustainability, addressing hormones and organ functions in order to maintain a healthy weight plus more!

Current Fox Sports Analyst and

host/producer of the popular web series “Uncomfortable Conversations With A Black Man”, Emmanuel Acho, sits down with me to discuss the racial tensions in our country and answer questions about unconscious prejudices, stereotypes, the lack of black history taught in schools, speaking to your kids about race and more!

In the latest episode of the Healthcast, I sit down with my wife, Rachel Lindsay Abasolo. We break down some keys to a successful interracial relationship and dive deep into topics many interracial couples will encounter in today’s world such as embracing different cultures, racism, what it will be like to raise mixed children, resistance from family/friends/society, stereotypes, and we will also give our thoughts on the state of our country and the movement for justice and equality that has captivated the world.

THE CARNIVORE DIET

In the latest edition of the Healthcast, I sit down with Dr. Paul Saladino, a medical doctor and author of the book, “THE CARNIVORE CODE”.

We discuss topics and questions such as:

-what does the carnivore diet consist of and why is it’s so beneficial

-carnivore vs plant based

-how the carnivore diet helped treat Dr. Saladino’s eczema, his own autoimmune issues, and provide him a myriad of other health benefits

-why there is no meaningful consideration for the metabolic and nutritional health of the population amongst the main stream media

-insulin resistance and immune system health when it comes to the Coronavirus

-thoughts about wearing masks, social distancing, quarantining/sheltering in place

-And more!

In the latest episode of the Healthcast, I sit down with motivational speaker and professional actor Matt Ransdell Jr.! Matt brings so much energy and inspiration to the show as we dive into his career and touch on a myriad of topics including: how to seize everyday, finding your purpose, breaking out of your comfort zone, becoming a better decision maker, how to be a better networker, the importance of mentorship and more!

https://www.drbryanabasolo.com/

In the latest edition of the Healthcast, I sit down with Molly Carmel, an eating disorder and addiction specialist.

Molly and I breakdown her latest book, “Breaking Up With Sugar”. She explains why the solution for your food and weight problems isn’t willpower or the next fad diet, but rather kicking sugar to the curb!We discuss why sugar is bad for your health, highly addictive, and how it impacts our bodies physically, neurologically, and hormonally as well as how you can build a build a better relationship with food and yourself!

Confidence, Self-Love, and Authenticity w/ Mike Johnson

On the latest episode of the Healthcast, I sit down with bachelor nation alum and fan favorite, Mike Johnson!

Mike and I take it way back and discuss his childhood and upbringing as well as the experiences and people that made him who he is today. With a book about self love on the horizon, Mike talks about overcoming insecurities, being mentally strong, embracing uniqueness, and how to be you most authentic self in every aspect of life. Of course, we also talk Bachelor! Would he be the lead? How would his season be different to leads in the past? Diversity within the franchise and more!

Analyze This, Analyze That!

On the latest episode of the Healthcast, I sit down with psychotherapist and bachelor nation alum, Taylor Nolan!

Taylor and I dive into her career, why she chose that path, and how she helps her clients overcome obstacles on a daily basis. We tackle subjects such as her time on the Bachelor, tips to deal with anxiety, building self confidence, keys to successful relationships, Sex and the use of sex toys, plus more!

In this latest edition of the Healthcast, I interview former corporate banker and Bachelorette alum, Jason Tartick! We discuss how to mentally stay positive during these tough times and the ins and outs of maintaining financial health during this crisis. Jason helps break down the government stimulus package, provides investment ideas, future market projections, how to manage finances as a couple, and overall tips and suggestions on how to best survive financially in this new world we are living today!

@jason_tartick

His podcast is @restart_reset

In this latest episode of the Healthcast, my wife Rachel joins me to help provide tips and suggestions that we are personally adhering to when it comes to the physical and mental aspect of navigating through this quarantine period successfully.

In addition, you asked...we answered! No question was off limits as Rachel and I respond to many of the questions you all submitted last week! 🐸🍵