Dream Big Podcast for Kids

By Eva, Sophia and Olga Karpman

The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently ... more

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FAQs about Dream Big Podcast for Kids:

How many episodes does Dream Big Podcast for Kids have?

The podcast currently has 496 episodes available.

Best of Dream Big Podcast for Kids

The most played episodes among Podcast App listeners.

Number 1: DB 472: Can You Feel It? The Power of Your Energy (And How Animals Know It Too)
✨ What if you could feel someone's energy… before they even say a word? And what if that same energy is something you're actually giving out too—everywhere you go? In Episode 472 of the Dream Big Podcast, Sophia Karpman explores something you experience every day… even if you've never really stopped to notice it: energy. From walking into a room and instantly sensing the mood… to a surprising horseback riding moment that changed everything she thought she knew… this episode helps you understand how deeply energy shapes your experiences—and how animals can feel it too. This isn't about something "mystical." It's about awareness. Noticing what's already there. And learning how your presence affects the world around you. 🌟 What You'll Discover: How to recognize energy before anything is said Why some people (and animals) are highly sensitive to emotions What it means to be an "empath" in everyday life A real horseback riding story that reveals how energy shows up in action 🚀 Key Takeaways: ✅ You feel energy more than you realize ✅ You also bring energy into every space you enter ✅ You can be sensitive without absorbing everything around you ✅ Awareness is the first step to understanding yourself better 🎯 Big Dreamer Challenge: Before you walk into a room… pause. Choose the energy you want to bring with you: calm, kind, steady. 🎧 Listen now: dreambigpodcast.com 🌟 Love this episode? Help us spread awareness and inspiration! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big PodcastFacebook: Dream Big Podcast #DreamBigPodcast #EnergyMatters #EmotionalAwareness #KidsPodcast #SophiaKarpman #MindfulnessForKids #Empathy #PositiveEnergy #SelfAwareness #BigDreamers
May 06, 20268min
Number 2: DB 465: World-Changing Ideas from Someone Your Age
🌟 Can someone your age really change the world? https://dreambigpodcast.com/465 In Episode 465 of the Dream Big Podcast, Sophia Karpman shares true stories of amazing kids who didn't wait until they were older to follow their hearts, use their creativity, and make a real difference. From inventing devices that help people to cleaning beaches and changing laws, these young heroes remind us: the best time to take action is NOW. 🌎 What You'll Discover: The inspiring story of Gitanjali Rao, TIME's first-ever Kid of the Year How Ella Daish helped fight plastic waste — one bag at a time Why kids have a superpower adults sometimes forget And how YOUR ideas can change your school, neighborhood… or even the planet 🚀 Key Takeaways: ✅ You don't need a cape to be a hero ✅ Big change starts with small steps ✅ Your age is not a limit — it's a superpower 🎧 Listen now: dreambigpodcast.com/465 🌟 Love this episode? Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can be inspired to speak up, step up, and dream BIG. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #YoungChangemakers #KidsCanLead #SophiaKarpman #FamilyPodcast #CreativeKids #InspiringKids #WorldChangers #DreamersUnite #GitanjaliRao #EllaDaish #SophiaKarpman #EvaKarpman #OlgaKarpman
September 11, 20257min
Number 3: DB 464: Sharks, Storms & Strength – Diana Nyad's Story: The Power of Not Giving Up
What do you do when life says, "You can't"? If you're Diana Nyad, you whisper back: "Not yet." In this powerful episode of the Dream Big Podcast, 10-year-old host Sophia Karpman dives into the inspiring story of Diana Nyad — the woman who swam 110 miles from Cuba to Florida at age 64… through jellyfish stings, shark-infested waters, and wild storms. 🌊 Sophia explores: ✨ What makes someone try again (and again!) even after failing ✨ How strength isn't in muscles, but in the heart ✨ Why your age — or your past — doesn't define your dreams Whether you've faced setbacks or feel like giving up, this episode is your reminder that you don't have to be the fastest, the strongest, or the youngest — you just have to keep swimming. 🏊‍♀️ 🎧 Tune in now: dreambigpodcast.com/464 🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #FathersDay #RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #ManWhoShowsUp #Gratitude #PresentOverPerfect
August 07, 20257min
Number 4: DB 455: The Courage to Try – What My First Art Class Taught Me
🎨 Have you ever walked into a room full of confident people… and felt like maybe you didn't belong? Maybe it was your first class, first practice, or first step into something new — and your brain whispered, "You're not ready." What if I told you that courage isn't about having no fear — it's about showing up anyway? In Episode 455 of the Dream Big Podcast, Sophia Karpman shares what happened when she took her first real art class — and the surprise she found waiting on the page. From a blank canvas to a sunset masterpiece, this story isn't just about pastels and palm trees — it's about discovering confidence you didn't know was there. 🌈🐬 🌟 What You'll Discover: What real courage looks like (hint: it's not fearlessness!) How Sophia learned to trust herself with each brushstroke Famous stories of creators and athletes who tried before they felt "ready" 🚀 Key Takeaways: ✅ Courage is doing it scared ✅ You don't have to feel ready to start ✅ The first try might surprise you with something beautiful Whether you're starting a new class, chasing a big dream, or simply learning to believe in yourself — this episode will remind you that trying is the bravest step of all. 🎨💪 🎧 Listen now: dreambigpodcast.com/455 🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us. 👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes 📲 Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast #DreamBigPodcast #TheCourageToTry #BraveNotPerfect #SophiaKarpman #KidsPodcast #CreativeConfidence #FamilyPodcast #InspiringKids #MindsetMatters #CourageIsAChoice #PersonalGrowth #GrowthThroughTrying #BigDreams #TryNewThings #EmbraceTheUnknown #ArtAndConfidence #DreamersUnite
May 20, 20256min
Number 5: DB 454: What Should You Do When You Get Angry (And What You Should Never Do!)
🎧 What do you do when you get really, really angry? Like when something feels unfair and all you want to do is yell? In this powerful episode of the Dream Big Podcast, we revisit a classic story with a timeless message. https://dreambigpodcast.com/454 Originally released as Episode 99, this special rerun features Eva Karpman answering a listener question about losing your temper — and how to handle anger in a way that won't hurt the people you love. Through the unforgettable story of a boy, a bag of nails, and a wooden fence, Eva explores how our words leave lasting marks, and why it's so important to pause before we speak in anger. 🌟 What You'll Discover: Why anger is a normal feeling — but how we express it matters A touching story that shows the long-term power of our words Tips for staying calm and choosing your response, not your reaction 🚀 Key Takeaways: ✅ You can't always avoid anger — but you can control what you do with it ✅ Words can leave scars, even if we say "I'm sorry" later ✅ Cooling down before reacting leads to better outcomes (and fewer regrets!) Whether you're a kid, a parent, or anyone who's ever lost their cool, this episode is a great reminder that your voice is powerful — and that being calm is a superpower. 🎧 Listen now: dreambigpodcast.com/454 🌟 Share with a friend who needs a reminder to breathe, think, and then speak — and don't forget to leave a 5-star review to help other Big Dreamers discover the show! 👉 Rate, Review, & Follow: dreambigpodcast.com/itunes 📲 Follow us: Instagram: @dreambigpodcast TikTok: @dreambigpodcast YouTube: Dream Big Podcast Facebook: Dream Big Podcast #DreamBigPodcast #SophiaKarpman #FamilyPodcast #KidsInspiration #KidsPodcast #PersonalGrowth #InspiringKids
May 14, 20258min