Have you ever wondered if some of your current issues might be rooted in your genes? Using Systemic Constellation work and DNA testing to understand ancient familial patterns, our guest, Judy Wilkins-Smith, explains how you can plumb your ancestral past to transform your present life. She starts by saying that how we are stuck is […]

Metaphors: they’re not just for dreaming anymore! Evidence shows that we think in them too. Our guest Dr. Alwin Wagener explains his embodied cognition theory of dreaming which explains how dreaming helps us update our metaphors to reflect our changing ideas about what matters to us most. We also talk about why exploring dreams in […]

Dreamwork can be a useful tool to get to the root of subconscious limiting beliefs that negatively influence our experience of life. Our guest today is Jason Althaver, a life coach, and a dreamworker. Limiting beliefs, like self doubt, perfectionism, or imposter syndrome, can lead to anxiety and stress. Jason shares some of his dreams […]

Dreams from the Other Side: Visitations, Dreaming with the Dead, and Scary Creatures from Unseen Realms. In this Day of the Dead special, our guest this week is Marta Aarli, a psychotherapist and dream guide in Colorado. This is the time of year when our ability to dream through the veil that separates this world […]

Our guest, Alaya Dannu, shares an important message for humanity which showed up in a dream she calls The Eternal Return in which the three ancient mothers (also called Ammas) made specific requests for how we can bring the world back into balance. Among their requests, they suggest that we can make our lives sacred […]

Dreamwork will help you “become the shaman of your own transformational process.” Today’s guest, artist Victoria Rabinowe, talks about mining dreams as a source for creativity. Victoria offers specific suggestions for recording your dreams and for different kinds of poetry and art that can be done with them, and she shares thoughts about spirituality and what […]

The Vivid Dreaming method with artist Margot Wilson, which consists of breath inductions twice daily for three minutes each time. This process can create bursts of short, intense dream fragments that help us shift our holding patterns. These dream fragments provide windows into how we are stuck in life and compensating visualizations allow us to […]

What is shadow work and how do dreams help? Our guest this week, Nicole K. Miller, PhD, explains about the art of Unstorying™, saying that noticing big reactions is key in identifying and releasing the stories we carry about our lives. She describes several ways to work with these stories. After the break, we take […]

Katherine speaks about her ideas about approaching dreams as a kind of treasure hunt and what she calls the Dreamer’s Paradox. After the break we take a comment from engineer Rick Kleffel saying that his favorite author Alan Moore often gets inspiration from his dreams. We are then joined by Steven E. Popp, host of […]

Can dream interpretation be manipulative? You bet! Our guest Gerette Buglion, of Living Cult Free, shares her experiences with 18 years in a dream cult. Gerette is passionate about reclaiming her own life and helping others to reclaim theirs. I start by reading a short passage from my book in progress about the vulnerability of […]