When your mind doesn’t generate images, how does that affect your dreaming? Aphantasia affects as much as 5% of the population. Are you an aphant? Our guest is Paulina Trevena, PhD. Picture an apple. What do you see? Paulina starts out by taking us through a few tests to gauge our ability to visualize. People […]

Enoughness. Do you have it? Don’t you want it? How to feel like you are enough by changing your feelings about your past with Regenerating Images in Memory. Our guest this week is the Enoughness Guy, Michael J Kline who argues that you don’t build your enoughness, you uncover it. Regenerating Images in Memory (RIM) […]

Guiding spirits home. Our guest shares some of her experiences of psychopompic dreaming in this mind-blowing replay show. Starting when she was 9 or 10 she would dream of being in a classroom where she learned how to change the dream. Several years later she describes her first experience of helping a dying person happened […]

How can you dream well if you’re not sleeping well? Our guest in this popular replay is neurologist, sleep specialist, and podcaster Dr. Chris Winter. Chris starts out talking about how he has always enjoyed sleeping and how that ultimately led him to a career as a sleep specialist.  We sleep a third of our […]

Dreams and mental health. Our guest is IASD president, Michelle Carr, PhD, and is a replay of a special episode from 2022. We talk about Michelle’s research in which cognitive methods are used to induce lucid dreaming in the sleep laboratory and about using lucid dreams to treat nightmares. Michelle describes some of the new […]

Nana Fofie Amina Bashir was trained in the Akom tradition of West Africa and is a multi-modal artist. Nana Fofie shares her ideas around decolonization and restorative integration of ancestral wisdoms. She starts by describing her training in Ghana, Cameroon, and Togo and reminds us that Carl Jung got many of his ideas around dreamwork […]

Exploring consciousness through lucid dreaming, out of body experiences, meditation, and more. Today, we speak with Amina Mara of the Dream World Podcast. We start out by talking about asking dream characters for guidance and whether some characters might not be external forces or higher powers. We also talk about death in dreams and dreaming […]

A common dream theme is one of moving to a new home. We talk with author, literary agent, and life coach, Devra Jacobs. Also her conversations with Archangel Michael and… dragons! Devra has moved 29 times in 40 years and has learned to trust the universe about where and when to move. She recommends that […]

Our guest today, Stephanie Trager, describes herself as a repurposed lawyer and was a tree activist until a serious head injury put her on the path of healing. We talk about the idea that psyche can’t distinguish between real and not real including psychedelic visions, memories, dreams, and the her and now. She talks about […]

Holistic trauma therapist Edit B. Kiss talks about how meditation can help to release long-lasting blockages so you can live a more fulfilled and joyful life. Meditations allow you to get into the unconscious mind where you can honor the current situation and see what memories come up. This process leads to releasing long-lasting pains, […]