Dreamers To Doers

What if “advancing the Kingdom” looks less like a platform and more like your kitchen table, your Monday meeting, and the car line after school? In this episode, host Sarah Birkbeck sits with Jeffie Jones, Taylor Angulo, and Carolina Flores to unpack a simple but powerful truth: every Christian woman is called to live on mission right where she is.

You will hear practical stories about inviting the Holy Spirit into business meetings, choosing gratitude in marriage and motherhood, building culture at home, and recognizing Kingdom opportunities in everyday moments. The team grounds the conversation in Scripture, including Romans 14 on the nature of the Kingdom and Romans 12 on offering our ordinary lives to God.

Doers Challenge: This week, ask God to open your eyes to the Kingdom opportunities right in front of you—in your home, marriage, friendships, or workplace—then take one small, intentional step to love, serve, or speak life into those ordinary places with eternal impact.

We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom. Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy. 📍 January 29–30, 2026 | Lewisville, TX

🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/

Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/

Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

If you could sit across the table from your younger self, what would you say?

In this heartfelt episode, Sarah Birkbeck, Taylor Quintini, Jeffie Jones, and Carolina Flores share the lessons they’ve learned the hard way—the truths they wish they had carried into their 20s and 30s, and the grace they hope the next generation will walk in.

From comparison and busyness to waiting well, friendship, and finding your pace in God’s timing, this conversation is full of laughter, honesty, and hard-won wisdom.

✨ Doer’s Challenge: Write a short letter—or record a voice memo—to your younger self. What would you tell her about God’s faithfulness, your worth, or the lessons you’ve learned? Then, share it with someone younger who needs the encouragement.

We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom.
Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy.

📍 January 29–30, 2026 | Lewisville, TX
🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/
Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/

Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Do you ever feel like you’re still on the outside, striving to belong, hustling for love, or living like you have to earn your place with God? Sarah, Taylor Q., and Jeffie get honest about the “orphan spirit,” how it shows up (insecurity, performance, comparison, isolation), and how the Spirit of adoption (Romans 8) restores our identity as daughters of the King.

Expect Scripture, personal stories, a tender ministry moment, and practical ways to renew your mind to live rooted, secure, and sent. We explored:

• Orphan spirit vs. daughter identity (Romans 8; John 14; 1 John)
• Favor vs. favoritism: living from love, not for love
• Belonging without performing; letting God be Father
• Practicals to break agreement with lies & receive truth

Doer’s Challenge: Read 1 John slowly this week and ask the Holy Spirit to reveal what it means to be beloved. Note any lies you’ve believed and replace them with Scripture.


We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom.
Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy.

📍 January 29–30, 2026 | Lewisville, TX
🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/
Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/

Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

When everything feels “on display,” how do you protect the most important thing: your private life with God? Carolina hosts Jeffie, Taylor A., and Taylor Q. for a vulnerable conversation on the secret place: why Jesus withdrew, how to resist performative spirituality, and practical rhythms that keep your soul anchored when life is loud.

We unpack:

• Jesus’ model of withdrawing to be with the Father
• Authentic intimacy vs. performance and people-pleasing
• Building a private root system that sustains public fruit
• Simple, season-friendly ways to meet with God (even without a “perfect” morning routine)

Doer’s Challenge: This week, choose one spiritual discipline and practice it intentionally, privately, and wholeheartedly. If you’re not sure where to start, consider Richard Foster’s Celebration of Discipline—then watch what shifts in your secret place when you show up with purpose.

If this blessed you, share it with a friend and leave a quick review—it helps more women find these conversations.

We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom.
Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy.

📍 January 29–30, 2026 | Lewisville, TX
🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/
Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/

Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Trying to honor God with your whole life… while also wondering if you’ll ever get your steps in, drink enough water, or stop stress-eating Goldfish? Same, friend.

In this laugh-out-loud, deeply relatable episode of Dreamers to Doers, Sarah Birkbeck and the Refresh team get real about what it looks like to steward your body, mind, and spirit — especially in the middle of motherhood, hormones, and changing seasons.

From perimenopause and sleep struggles to finding freedom from perfectionism and body image, the conversation moves from humor to healing with biblical truth and grace. 

Doers Challenge: Choose one small area — body, mind, or spirit — and ask God: What does faithfulness look like here right now? Then take one small step to align that area of your life with His purpose for you.

We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom.
Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy.

📍 January 29–30, 2026 | Lewisville, TX
🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/
Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/


Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/

Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Is fear quietly shaping your choices? In this episode of Dreamers to Doers, Sarah Birkbeck, Carolina Flores, and Taylor Quintini unpack the subtle ways fear disguises itself — as procrastination, perfectionism, control, or even busyness.

They share personal stories of battling fears, both big and small, from fear of flying to fear of failure, and point to biblical truths about breaking strongholds, renewing our minds, and walking in obedience. Discover why fear immobilizes us, how to recognize when it’s making decisions for you, and how God’s perfect love casts out fear.

Doers Challenge: Take time this week to journal where fear may be calling the shots in your life. Name those fears, bring them into the light, and invite God’s peace to guide your next steps. 

Pull up a chair. This conversation is raw, practical, and full of hope.

We’d love to see you at Refresh 26: The Good News Awaken to what you carry for the Kingdom.
Join us for two days of worship, community, and powerful messages that will stir your faith and renew your joy.

📍 January 29–30, 2026 | Lewisville, TX
🔗 Head to refreshwomen.org/refresh26 to check out the details and register today!

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/
Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/

Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

The world doesn’t need more noise — it needs the good news lived out loud.

In this special episode of Dreamers to Doers, Sarah Birkbeck and the Refresh team share how the Lord led them to the theme of Refresh 26: The Good News. From behind-the-scenes prayer and planning to personal stories of salvation and boldness, you’ll hear how God is stirring their hearts for this year’s gathering.

Doers Challenge: Head to refreshwomen.org/refresh26, check out the details, and register for Refresh 26. As a listener, use promo code GOODNEWS for 10% off registration.

January 29–30, 2026 | Lewisville, TX

Don't forget to subscribe for more insightful conversations and leave us a review with your thoughts!

🔥 Ready to move from dreaming to doing? Join us at Activate, Oct 27–29 at Dove Mountain. Registration closes Sept 29 — save your seat today: https://www.refreshwomen.org/activate

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/
Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/

Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Are you a pioneer or a builder? In this Dreamers to Doers episode, Sarah Birkbeck, Taylor Quintini, Jeffie Jones, and Carolina Flores unpack one of the most common struggles of faith-filled women: knowing your assignment. 

Together, they share personal stories, biblical insight, and the freedom that comes from understanding your God-given lane. This conversation will help you discern whether God has called you to start something new or strengthen something already in motion. Discover why both roles are vital in the Kingdom, how to avoid comparison, and how to embrace your unique wiring with boldness. 

Doers Challenge: Ask the Lord how He has designed you as a pioneer or a builder and what that means in your everyday life. Then read 1 Corinthians 12 and journal what He is speaking to you through it. 

Scriptures: 1 Corinthians 12, Proverbs 4:23, Galatians 6:9

Don't forget to subscribe for more insightful conversations and leave us a review with your thoughts!

🔥 Ready to move from dreaming to doing? Join us at Activate, Oct 27–29 at Dove Mountain. Registration closes Sept 29 — save your seat today:  https://www.refreshwomen.org/activate

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/
Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/

Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

What happens after the spiritual high fades and real life returns to car line, laundry, and calendars that do not care you just obeyed God in a big way? In this honest roundtable, Sarah Birkbeck sits with the Refresh team to unpack the unexpected aftermath of big obedience. Together they explore the tension between a powerful event and the quiet next day, the adrenaline rush and the crash, and how to walk forward without slipping into comparison, numbing, or over-analysis.

You will hear candid stories from behind the scenes of Refresh 25, reflections on stewarding vision at the proper time, and practical ways to protect your mind and emotions when the lights go down. The team points to Galatians 6:9 on not growing weary in doing good, and Proverbs 4:23 on guarding the heart. You will also hear why discipleship and community matter for the long haul, how to schedule real rest, and when to delay feedback until your heart is strong enough to receive it.

What we explore:

• Why the crash after a mountaintop moment is normal and human
• How to guard your heart from self-criticism, comparison, and spirals
• The difference between rest and striving, and how to be at rest in motion
• Practical rhythms for recovery: sleep, simple food, calendar buffers, and delayed debriefs
• Trusting God with the ripple effect you cannot measure this side of heaven

Doers Challenge: This week, sit with the Lord and journal what it would look like to come down from your mountaintop moment with grace—then write one intentional plan for how you’ll walk forward in that posture.

Don't forget to subscribe for more insightful conversations and leave us a review with your thoughts!

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/
Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/

Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Season 5 starts at the kitchen table in Waco with a question many of us feel but rarely say out loud. You’re saved. Now what. In this first episode, Sarah Birkbeck and the Dreamers To Doers team talk about becoming doers of the Word in everyday life. We look at James 1:22–25, how identity is formed by beholding God’s Word, and why intimacy with Jesus fuels sustainable action.

You will learn practical ways to hear God's voice for your next step, how to resist the temptation of comparison and performance, and why consistent small obedience can shape a life of impact. We dig into discipleship, community, and how to protect focus in a distracted world. We also discuss special needs parenting, stewardship of vision, and the freedom of serving while God continues to sanctify your heart.

What we explore: 

• How to move from hearing to doing without chasing perfection
• Why identity in Scripture is the mirror that clarifies calling
• Simple practices that increase sensitivity to God’s voice
• How to start with small, faithful steps that fit your season
• The role of discipleship, fasting, and community in staying grounded

Doers Challenge: Play “Known by You” by Gateway Worship. While the song plays, ask the Lord to reveal who He says you are and what He has created you for. Write down what He speaks to your heart and keep it somewhere you will see this week: https://www.youtube.com/watch?v=Avi4sMPQqzI 


Don't forget to subscribe for more insightful conversations and leave us a review with your thoughts!

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/
Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/

Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/