Where are the happiest places in the world and what can we learn from these places? Dan Buettner has spent his life's work studying the healthiest and happiest places in the world and seeing why their environments foster well being in such an effective way. In this episode, I do a review of his book: Blue Zones Happiness. This book gives us practical strategies for living a happier life as well as analyzing the 3 happiest places in the world: Costa Rica, Denmark, and Singapore.

Book: The Blue Zones of Happiness by Dan Buettner

Design your life for happiness. 

Go live an extraordinary life.

“The best thing people can do for themselves is to prioritize their health and well-being,” says Polly. As a health and wellness coach, she helps people all over the world break down their health habits, lifestyle choices, and daily routines to help optimize their health. Listen to her share her story as well as her knowledge on this topic that is vital to a long and healthy life.

LinkedIn: Polly Koontz - health coach at virgin pulse

Go Live An Extraordinary Life.

Jamar Diggs was a high school state champion, qualified for the March Madness tournament twice at Wofford University, and now has been playing professional basketball in Europe for 9 years. His story, however, is about a lot more than basketball. In this episode, Jamar breaks it down - including the year his father and aunt passed away, what he has learned and experienced living in foreign countries for 9 years, what it is like being a husband and a father, and what he thinks life might look like after basketball. I hope you enjoy listening as much as I enjoyed making this one.

Instagram: jaydiggs5

Go Live An Extraordinary Life.

What is the best way to go about breaking down your year? What would you like to accomplish in 2020? What would you like to simply enjoy doing more? I don't know the best way to do this, but I have learned one way: "The Battle Board". This is a concept I learned from high performance coach Brendon Burchard, and it is a way to attack your new years resolutions. In this episode, I talk about how I use "The Battle Board" in my life as well as a bonus I added to it  that I call "The Vision Board".

IG: timbishop_

IG: bishopbrothers_

Go Live An Extraordinary Life. 

It feels fitting to have my first interview I release be with my brother. In 2019, Tyler quit his job and started Tyler Bishop Studios - a video storytelling and branding company. He also had some fun traveling to Israel, Ireland, Canada, Botswana, Spain, and Kenya. In this conversation, Tyler and I talk about his first year as an entrepreneur chasing the dream. Please enjoy this conversation with the Bishop Brothers.

Tyler Bishop Studios website: www.tylerbishopstudios.com

Tyler Bishop's instagram: @tyler_bishop_studios

Go live an extraordinary life.

What are the big things you should take away from your college experience? I noticed that myself - and most people - are sad to leave their time as a student and enter the "real world". Instead of sulking in this, I reflected on the main lessons I learned that I could take with me in the next chapter of my life.

These are the 5 lessons I took away from my 4 years at the University of Wisconsin-Madison (GO BADGERS):

I hope these lessons serve you. Go live an extraordinary life.

“Human development. That’s it. I want to be a part of the next generation of human development.”

About a year ago (September 2018) I committed myself to answering one question: what is an extraordinary life? This episode breaks down my path to finding this purpose and calling and why I decided to start this podcast.

In the journey of finding what an extraordinary life is for me, I want to help you all find your calling, your purpose, and what an extraordinary life is for you. 

Subscribe if you want to be a part of the journey!

Live an extraordinary life.

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IG: timbishop_

IG: thebishopbrothers

Youtube: thebishopbrothers

Official Podcast Description:

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