Relax and drift into peaceful slumber with a calming meditation that transports you to a serene coast, where, in a rare and magical spectacle, the northern lights paint the night sky in vibrant emerald and violet hues. Watch in awe as the aurora borealis dances above quiet dunes and a tranquil sea, melting away stress and guiding you into a deep, restful sleep.

Relax and drift into peaceful slumber with a calming meditation that transports you to a serene coast, where, in a rare and magical spectacle, the northern lights paint the night sky in vibrant emerald and violet hues. Watch in awe as the aurora borealis dances above quiet dunes and a tranquil sea, melting away stress and guiding you into a deep, restful sleep.

Drifting to Sleep Beneath the Northern Lights

Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm.
Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts.
Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day.
New episodes released twice a week.
What you’ll hear:
• Guided sleep stories and visualizations • Deep sleep meditations • Nature soundscapes • Music-based relaxation tracks • Healing frequencies and binaural beats
Support your sleep even more
If snoring—your own or your partner’s—disrupts your rest, I’ve partnered with <a href="https://thesnorinator.pxf.io/c/6179985/3405113/32848" target="_blank" rel="noreferrer noopener">The Snorinator®</a>, an upright-sleep pillow designed to help improve airflow and reduce snoring.
Subscribe to the Your Sleep Guru™ app for ad-free listening, exclusive content, and full access to sleep stories, courses, soundscapes, and guided visualisations. Try the app today on the <a href="https://apps.apple.com/us/app/your-sleep-guru/id1596321554" target="_blank" rel="noreferrer noopener">Apple App Store</a> or <a href="https://play.google.com/store/apps/details?id=com.supapass.android.player.yoursleepgurupodcast&amp;pli=1" target="_blank" rel="noreferrer noopener">Google Play</a> for instant access to the complete library.
You can also visit the <a href="https://your-sleep-guru-podcast.printify.me/" target="_blank" rel="noreferrer noopener">Your Sleep Guru™ online store</a> for exclusive merch designed especially for listeners.

Alternative Health

Health & Fitness

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Spirituality

Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New episodes released twice a week. What you’ll hear: • Guided sleep stories and visualizations• Deep sleep meditations• Nature soundscapes• Music-based relaxation tracks• Healing frequencies and binaural beats Support your sleep even more If snoring—your own or your partner’s—disrupts your rest, I’ve partnered with The Snorinator®, an upright-sleep pillow designed to help improve airflow and reduce snoring. Subscribe to the Your Sleep Guru™ app for ad-free listening, exclusive content, and full access to sleep stories, courses, soundscapes, and guided visualisations. Try the app today on the Apple App Store or Google Play for instant access to the complete library. You can also visit the Your Sleep Guru™ online store for exclusive merch designed especially for listeners.

Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm.
Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts.
Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day.
New episodes released twice a week.
What you’ll hear:
• Guided sleep stories and visualizations • Deep sleep meditations • Nature soundscapes • Music-based relaxation tracks • Healing frequencies and binaural beats
Support your sleep even more
If snoring—your own or your partner’s—disrupts your rest, I’ve partnered with <a href="https://thesnorinator.pxf.io/c/6179985/3405113/32848" rel="noopener noreferrer">The Snorinator®</a>, an upright-sleep pillow designed to help improve airflow and reduce snoring.
Subscribe to the Your Sleep Guru™ app for ad-free listening, exclusive content, and full access to sleep stories, courses, soundscapes, and guided visualisations. Try the app today on the <a href="https://apps.apple.com/us/app/your-sleep-guru/id1596321554" rel="noopener noreferrer">Apple App Store</a> or <a href="https://play.google.com/store/apps/details?id=com.supapass.android.player.yoursleepgurupodcast&amp;pli=1" rel="noopener noreferrer">Google Play</a> for instant access to the complete library.
You can also visit the <a href="https://your-sleep-guru-podcast.printify.me/" rel="noopener noreferrer">Your Sleep Guru™ online store</a> for exclusive merch designed especially for listeners.

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Drifting to Sleep Beneath the Northern Lights

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