Driftless HealthCast

Driftless HealthCast

By Christopher Tookey, Rose WolbrinkHealth & Fitness
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Driftless HealthCast episodes

  • How Many Oreos Go Into Your Starbucks Drink?

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink break down how many Oreos would you need to eat to get the same amount of sugar in common Starbucks drinks.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    13 min
  • Should My Child Stay Home From School?

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review when your child should stay home from school versus when they can go when they are under the weather.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    14 min
  • Marriage vs Chemotherapy

    We're big fans of marriage in general. In this episode we share our thoughts on a cancer treatment study looking at the outcomes of married vs unmarried patients diagnosed with cancer.

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    7 min
  • Time for Your Flu Shot

    It's hard to believe but fall is here! With it comes the annual reposting of one of our most popular and important episodes. In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review why the flu shot is so important and talk about the best time to get it

    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    26 min
  • Too Good to be True? Recognizing Medical Fraud

    In the this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about some ways to spot shady supplements and services that are marketed to us every day.

    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    13 min
  • Money Savers Series: GoodRx

    In the this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink break down GoodRx. GoodRx can be a great tool to help you find your medicines for the cheapest price, but there are some challenges to be aware of. This is the first of our Money ($) Savers series on how to save your money with out compromising your care.

    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    12 min
  • How to Choose Your Bug Spray

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about what they look for in a bug spray. Is DEET safe? Are there other options that work?

    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    12 min
  • How Much Water Should I Drink?

    In this episode, Dr. Christopher Tookey and friend of the show Gideon Wolbrink talk about how to know if you are drinking enough water. How much is enough? Can you drink too much?

    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    8 min
  • Hydration for Athletes

    In this episode, Dr. Christopher Tookey and friend of the show Gideon Wolbrink talk how athletes can tell if they are hydrated. They also review tips to get hydrated if you find yourself behind.

    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    14 min
  • Shin Splints

    With high school sports ramping up, Dr. Christopher Tookey and friend of the show Gideon Wolbrink talk about shin spints. They go over what causes them, how to treat them and how to prevent them.

    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

    11 min

About Driftless HealthCast

From the publisher's feed

Welcome to a show based in Sparta, Wisconsin that focuses on living a healthy lifestyle. The hope is by sharing various strategies and behaviors across a whole host of health topics the listener can…

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