Drive with WoodyFit and Bauer Pauer

Thanks for listening to this episode of Drive With WoodyFit. In this episode, Nate talks about why the conventional bodybuilder split kills your gains, how cardio traps you if you choose it for weight loss, what he's done to manage his kids while working out, limiting protein to 30g per meal: do or don't? And more! Please, if you would be so kind leave us a rating and review on your podcast player of choice. Every month we will pick the best reviews from Facebook and Itunes and hook you up with some ExecutiveFit apparel.

Thanks for listening to this episode of Drive With WoodyFit. In this episode Nate, Megan and Michael talk about the best way to structure leg day on a time crunch, their favorite mass gainers, how Megan "dislocated" her knee, Fixing caving knees, Form check videos, and a whole lot more. If you like the show, please leave us a rating and review in your favorite podcast player of choice!

In this episode, the gang talks about why you can't tell someone who's bulking to "just eat", seeing doctors for pain, what each of them think is the best lift for facilitating fat loss, why to wear a lifting belt and much more. Show notes for this episode can be found at www.ExecutiveFitLLC.com/WoodyFit

Thanks for listening to this episode of Drive With WoodyFit. Show notes for this and all episodes can be found at www.ExecutiveFitLLC.com/WoodyFit

Thanks for listening to this episode of Drive With WoodyFit. Show notes for this episode can be found at ExecutiveFitLLC.com/WoodyFit

Remember, share this podcast with friends, family and everyone else!

Thanks for listening to this episode of Drive With WoodyFit. If you like the show, please leave a rating and review on your podcast player of choice and share it with a friend, neighbor, or relative.