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Being a dad can be one of the most fulfilling experiences in life, but it also comes with its own set of challenges and stresses. From providing for your family to juggling work and personal life, it's easy to feel overwhelmed and stressed out. The good news is that there are effective strategies that dads can use to manage stress and improve their overall well-being. In this episode, we'll share 6 practical strategies that every dad can incorporate into their daily routine to help reduce stress, boost mood, and achieve a better work-life balance. So, sit back, relax, and let's get started on this journey towards a healthier and happier you!

In this Episode:

- Stress Management Techniques

- Stress Management Tips

- Handling stress as a Dad

- Secret tip to teach your kids to stress you out less

 The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

and Rumble! https://rumble.com/c/c-2176422

PLEASE HELP US make Better Content for you by taking:

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Fallible Man Coaching Services:

If you need some help conquering your goals, building a plan and seeking the life you want to live you can find me at https://www.thefallibleman.com/ and schedule a discovery call and work with me directly.

Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

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Step inside the dark and gripping world of incarceration with “Lost Kings: The Impact of Prison on Men with Steven Snook ", as a former felon reveals the shocking truth about the lasting impact of prison on men.

Get ready for a heart-wrenching and eye-opening experience as Steven Snook shares his harrowing story of surviving 19 years behind bars, including 377 days in solitary confinement. “Lost Kings: The Impact of Prison on Men with Steven Snook " is a must-watch for anyone seeking a deeper understanding of the devastating consequences of the prison system on men.

Connect with Steven

https://jesusspeaksllc.com/

https://www.facebook.com/JesusSpeaksLLC/

The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

and Rumble! https://rumble.com/c/c-2176422

PLEASE HELP US make Better Content for you by taking:

The Fallible Man Content Research Survey

    https://bit.ly/FallibleManContentSurvey

Fallible Man Coaching Services:

If you need some help conquering your goals, building a plan and seeking the life you want to live you can find me at https://www.thefallibleman.com/ and schedule a discovery call and work with me directly.

Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

Register for our Live or Virtual Conference “The Phoenix Men’s Conference”

https://www.thefallibleman.com/thephoenix

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In this show, we will explore 5 simple yet powerful steps to identify and address personal weaknesses, and transform them into strengths. We all have areas where we struggle, but by facing them head-on and taking the necessary steps to overcome them, we can unlock our hidden potential and achieve greater success and fulfillment in life. Whether you're looking to boost your career, improve your relationships, or simply become a better version of yourself, these 5 steps will help you on your journey of personal growth and development. Join us as we dive into the world of self-improvement and discover the keys to unlocking your true potential!

The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

and Rumble! https://rumble.com/c/c-2176422

PLEASE HELP US make Better Content for you by taking:

The Fallible Man Content Research Survey

    https://bit.ly/FallibleManContentSurvey

Fallible Man Coaching Services:

If you need some help conquering your goals, building a plan and seeking the life you want to live you can find me at https://www.thefallibleman.com/ and schedule a discovery call and work with me directly.

Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

Register for our Live or Virtual Conference “The Phoenix Men’s Conference”

https://www.thefallibleman.com/thephoenix

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The Fallible Man Podcast – Everywhere you listen to podcast or https://www.thefalliblemanpodcast.com/

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Driven to help others, Yuri Doroshuk, an ex-seminary grad and weight loss expert, embarks on a mission to make the other person better, only to discover that the key to his own weight loss journey lies in investing in himself and implementing accountability.

You will learn five easy weight loss hacks that busy dads can use to finally ditch the dadbod and get in shape.

The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

and Rumble! https://rumble.com/c/c-2176422

PLEASE HELP US make Better Content for you by taking:

The Fallible Man Content Research Survey

    https://bit.ly/FallibleManContentSurvey

Fallible Man Coaching Services:

If you need some help conquering your goals, building a plan and seeking the life you want to live you can find me at https://www.thefallibleman.com/ and schedule a discovery call and work with me directly.

Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

Register for our Live or Virtual Conference “The Phoenix Men’s Conference”

https://www.thefallibleman.com/thephoenix

BUY FALLIBLE MAN MERCHANDISE!! - https://www.thefallibleman.com/shop

Support our podcast:

• How much is this podcast worth to you? Consider $5, $10 or $20/mo with Buy Me a Coffee: https://www.buymeacoffee.com/thefallibleman
• How about a one-time payment?
• What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://paypal.me/thefallibleman?country.x=US&locale.x=en_US

Paypal: [email protected]

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Are you tired of constantly hitting roadblocks in your relationships? Do you wish you could communicate with ease and truly connect with the people in your life? Well, get ready to say goodbye to those communication struggles and hello to harmonious relationships! In this exciting new show, we'll reveal the top 7 communication techniques that will revolutionize the way you interact with others. So grab a pen and paper, and get ready to take notes - your relationships are about to get a serious upgrade!

 The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

and Rumble! https://rumble.com/c/c-2176422

PLEASE HELP US make Better Content for you by taking:

The Fallible Man Content Research Survey

    https://bit.ly/FallibleManContentSurvey

Fallible Man Coaching Services:

If you need some help conquering your goals, building a plan and seeking the life you want to live you can find me at www.thefalliblmean.com/coaching and schedule a discovery call and work with me directly.

Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

Register for our Live or Virtual Conference “The Phoenix Men’s Conference”

https://www.thefallibleman.com/thephoenix

Support the show

Send us a text

After growing up in a disempowering environment, Ryan Zofay, a 7th grade dropout, learns to transform his perspective and rise above his fears by leaning into self-love and appreciation of his past struggles, ultimately discovering the power of vulnerability in relationships.

Ryan Zofay is a personal development coach and the founder of We Level Up, a business that works with people dealing with addictions and recovery. He is passionate about helping people identify and move past the obstacles that prevent them from embracing growth and change.

Guest Links:

Website:

https://welevelup.com/

Instagram:

https://www.instagram.com/ryan.zofay/

Facebook:

https://www.facebook.com/theryanzofay

TikTok

https://www.tiktok.com/@ryanzofay

The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

and Rumble! https://rumble.com/c/c-2176422

PLEASE HELP US make Better Content for you by taking:

The Fallible Man Content Research Survey

    https://bit.ly/FallibleManContentSurvey

Fallible Man Coaching Services:

If you need some help conquering your goals, building a plan and seeking the life you want to live you can find me at www.thefalliblmean.com/coaching and schedule a discovery call and work with me directly.

Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

Register for our Live or Virtual Conference “The Phoenix Men’s Conference”

https://www.thefallibleman.com/thephoenix

Support the show

Send us a text

Looking to develop a stronger, more confident and attractive presence as a man? Join us for our latest show as we delve into the topic of developing a masculine frame with the five traits that women really want you to have. Our experts will guide you through delusional self-belief, willingness to lead, self-control, unchanging in who you are because of her looks, and unwavering emotional control. These essential traits can help you cultivate the confident, assertive demeanor that will help you attract the right kind of women. So why wait? Tune in and start transforming your mindset and behavior today!

 The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

and Rumble! https://rumble.com/c/c-2176422

PLEASE HELP US make Better Content for you by taking:

The Fallible Man Content Research Survey

    https://bit.ly/FallibleManContentSurvey

Fallible Man Coaching Services:

If you need some help conquering your goals, building a plan and seeking the life you want to live you can find me at www.thefalliblmean.com/coaching and schedule a discovery call and work with me directly.

Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

Register for our Live or Virtual Conference “The Phoenix Men’s Conference”

https://www.thefallibleman.com/thephoenix

BUY FALLIBLE MAN MERCHANDISE!! - https://www.thefallibleman.com/shop

Support us on Patreon - https://www.patreon.com/thefallibleman

Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman

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Parler – https://parler.com/profile/thefallibleman/posts

Minds - https://www.minds.com/thefallibleman/

Wisdom App on iPhone - @thefallibleman

The Fallible Man Podcast – Everywhere you listen to podcast or https://www.thefalliblemanpodcast.com/

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Let's challenge the taboo and be informed, respectful and present; advocating for the birth team and supporting a connected experience for dads, moms and babies.

"Be an active participant in this thing. Don't let anybody tell you you can't have an opinion about this. You don't have a role in this because what you've described is a wish. Be educated, go to the Lamas classes, go to these OB visits, have the awkward conversations, and you're going to expose some ignorance that you had. We don't know everything as much as we think we know our wives. There's more to learn, there's more to understand

Dr. Kaleb Valdez is a chiropractic physician, bestselling author, and passionate advocate for male involvement in birth and breastfeeding. He specializes in pediatric chiropractic and works with often premature births and stressed pregnancies.

A passionate Dr Kaleb Valdez used his experience working with thousands of patients and babies to advocate for the role of men in childbirth and early parenting. He encouraged men to be educated and present in the process, and to be allies and advocates for the mother. He challenged the narrative that men should be frazzled and disconnected during pregnancy and childbirth, and instead encouraged them to have the tough conversations and make sacrifices with the mother to make sure they are equally yoked. He encouraged men to be willing to kick out any member of the birth team that was not respecting the wishes of the mother and baby, as an advocate for the birth team. Dr Kaleb Valdez strives to help fathers become present, informed, and committed to being an ally during this life-changing experience for the mother and baby

In this episode, you will learn the following:

1. How can men become more involved in the birth and breastfeeding process?

2. What strategies can couples employ to make sure they are equally yoked for parenting decisions?

3. What health and lifestyle decisions should couples make before pregnancy to promote a successful postpartum period?

Dr Kaleb Valdez Resources:

Book:

https://amzn.to/3XIRreX

Website:

https://starvingbabies.com/

Instagram:

https://www.instagram.com/starvingbabies/

Linkedin

https://www.linkedin.com/in/kaleb-valdez-dc-33ab083b/

Other episodes you'll enjoy:

How to Keep YOUR Family Safe in an Unpredictable World | Secure Dad Andy Murphy

Trauma, A Father’s Love and Hope | The Peter and Belle Anthony Story

Is a Christian Rite of Passage a GOOD Idea for Boys? With Author Steven Arms

Support the show

Send us a text

Welcome to our latest podcast episode, where we explore the fascinating topic of "How to be a Better Dad Now, no matter how old your kid is by removing these 6 negative habits that interfere with being a good dad".

As dads, we all want to be the best father we can be for our children, but sometimes we unknowingly fall into negative patterns that can damage our relationship with them. In this episode, we delve into six common negative habits that can interfere with being a good dad and learn how to overcome them.

From being distracted by vices to failing to step into your role, these habits can create distance between you and your child. By identifying these habits and learning how to break them, you can become a better dad and create a stronger, more meaningful relationship with your child.

So, whether you're a new dad or an experienced one, join us as we explore these negative habits and what we need remove to become a better dad now. Let's dive in!

 The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast

and Rumble! https://rumble.com/c/c-2176422

PLEASE HELP US make Better Content for you by taking:

The Fallible Man Content Research Survey

    https://bit.ly/FallibleManContentSurvey

Fallible Man Coaching Services:

If you need some help conquering your goals, building a plan and seeking the life you want to live you can find me at www.thefalliblmean.com/coaching and schedule a discovery call and work with me directly.

Sponsors:

Grow YOUR Show: The Easy Button for Podcasters

Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you!

https://growyourshow.com/

Ghost Bed

Actually get a GOOD night’s sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It’s what I sleep on and what I count on!

Register for our Live or Virtual Conference “The Phoenix Men’s Conference”

https://www.thefallibleman.com/thephoenix

BUY FALLIBLE MAN MERCHANDISE!! - https://www.thefallibleman.com/shop

Support our podcast:

• How much is this podcast worth to you? Consider $5, $10 or $20/mo with Buy Me a Coffee: https://www.buymeacoffee.com/thefallibleman
• How about a one-time payment?
• What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://paypal.me/thefallibleman?country.x=US&locale.x=en_US

Paypal: [email protected]

Support the show

Send us a text

When security-minded Andy Murphy was a teenager, he realized his safety was his own responsibility and now, with the Secured Dad podcast, he educates parents on how to keep their families safe from home, in public and online, challenging them to take ownership of their own security.

"My safety was my own responsibility. I started to develop my own version of what is today called situational awareness. That was not something that existed or that term didn't exist back then. And so I tried to think about, okay, if something bad happens, how do I get away? If I were going to do something bad, how would I do it? So I reverse engineer that to look at, okay, so what do I need to do to keep myself safe?" - Andy Murphy

Andy Murphy is the host of the Secure Dad Podcast and author of two books on home security and secure passwords. He has a background in IT and is passionate about helping parents keep their families safe in the digital age.

Andy Murphy had always been security conscious, and he wanted to make sure his family was safe. After the attack on Columbine, Andy realized that his safety was his own responsibility and began developing his own version of situational awareness. He now hosts the Secured Dad podcast to educate parents on small things they can do to protect their family at home, in public, and online. He stresses the importance of training to protect yourself, setting expectations for how your children should behave online, and making sure they don't share sensitive information. Andy's story shows that safety is everyone's responsibility and it's important to be aware of potential threats.

In this episode, you will learn the following:

1. Taking Responsibility for Your Safety: Learn how to be security minded and make safety a priority for your family.

2. Training for Real Life Threats: Understand the importance of training in self defense and first aid to be prepared for life-threatening situations.

3. Keeping Kids Safe Online: Establish expectations for online behavior and learn how to protect your kids from online predators.

Connect with Andy Murphy!

Free Gift: https://www.thesecuredad.com/quickreference

Website: https://www.thesecuredad.com/

Facebook: https://www.facebook.com/thesecuredad/

YouTube: https://www.youtube.com/channel/UC1lnfrr3oDAMAw9OA7Pfujw

Instagram: https://www.instagram.com/thesecuredad/

Twitter: https://twitter.com/thesecuredad

Other episodes you'll enjoy:

Trauma, A Father’s Love and Hope | The Peter and Belle Anthony Story

Click Here

Kids in Crisis! | 6 TIPS for Parenting Your Kids in Difficult Situations

Click Here

Is a Christian Rite of Passage a GOOD Idea for Boys? With Author Steven Arms

Click Here

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