Drop The Ball with Gina Kuehne

By Gina Kuehne

If you're a woman who has ever felt like you simply cannot do all of the things all of the time, I'm here to tell you - none of us do! There is simply TOO MUCH to juggle, so just drop the ball. Let's ... more

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FAQs about Drop The Ball with Gina Kuehne:

How many episodes does Drop The Ball with Gina Kuehne have?

The podcast currently has 32 episodes available.

Drop The Ball with Gina Kuehne episodes:

March 28, 2023 [INTO VIEW 5] Jamie Schuler on Breaking Expectations & Setting Boundaries to Live Authentically
Calm, self-assured, confident - Jamie Schuler exudes these traits because through the years, she's put in the time to identify exactly what she wants, how she plans to get there, and then takes consistent action aligned with those plans.
Her boundaries are established, clearly communicated, and in turn, the path she is creating for herself is genuine - despite not being the traditional trajectory of college - degree - career (though that IS how she started!)
Tune in to hear the attitude Jamie applies to her professional & personal life, and her suggestions on how you, too, can create & maintain clearly defined boundaries to move into a mindset of attraction.
Jamie is a realtor and financial advisor who can help you set up a secure future. Find her at
https://financialprofessional.tfaconnects.com/jamie-schuler
Facebook: /Jamie.Sara.Schuler
IG: @jamiesaraschuler
I'd like to thank you personally for your contribution to making this podcast grow, so don't forget to connect with me!
Facebook: https://www.facebook.com/droptheballwithginakuehne
Instagram: @droptheball_withginakuehne
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Check Our Our Amazing Sponsors!
Alice House - Build Your Legacy!
Social Media   FB: facebook.com/alicehousetwtx   IG: @alicehousetwtx
Contact Information   www.helloalicehouse.com
+1 832-510-8965   [email protected]
...more
40min
March 24, 2023 Five Minute Friday #10: GLASS BALL - Speaking and Listening to Our Kids with Growth & Self Love In Mind
Do you ever hear YOUR MOTHER come out of your mouth? Step back in awe and wonder, "How did that happen?"
You should know, it's inevitable that one day, your child will have the same moment - what words do you want them to be?
If we set our intentions to be POSITIVE and speak LOVE to ourselves, we demonstrate a self love to them that will endure. How do we speak in our trying moments? During struggle? Through the mundane?
Listen in for similar moments with your children, and INTERJECT when they need it! Listen to them when they want to be heard, and model for them and with them, healthy ways to struggle, fail, cope, AND WIN!
These kiddos are sponges, every word counts!
You showed up! Now take notes, ask follow up questions, and share with someone that you think should pick up this ball!
Facebook: ⁠https://www.facebook.com/droptheballwithginakuehne⁠
Instagram: @droptheball_withginakuehne
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Check Our Our Amazing Sponsors!
Alice House - Build Your Legacy! Social Media FB: ⁠facebook.com/alicehousetwtx⁠ IG: @alicehousetwtx
Contact Information +1 832-510-8965 [email protected] ⁠helloalicehouse.com
...more
12min
March 21, 2023 4 Steps to Manage the Mental Load
Are you familiar with The Mental Load? The "invisible" labor so many of us do day in and day out, week after week, month after month?
Today's episode not only cracks into exactly what the Mental Load consists of and how it's SABOTAGING your health (mental and physical) but I have found 4 Steps that have been the KEY to managing, mitigating and modifying my mental load!
1) Identify!
2) Communicate!
3) Delegate!
4) Don't Apologize!
Listen in today as I elaborate on how this looked in MY life, and ways that you can take action on each step to take control of this major chaos causer.
I'd love for you to share this podcast on your social so more of our friends can step back into the identity they want for themselves. We need more women to give themselves PERMISSION to be HAPPY - that's the goal - redesign the inevitable chaos into something that fits our goals & priorities so that through the mess, we are FULFILLED!
I'd like to thank you personally for your contribution to making this podcast grow, & I'm available to chat 1 on 1 if you need a hand getting through burnout, so don't forget to connect with me!
Facebook: https://www.facebook.com/droptheballwithginakuehne
Instagram: @droptheball_withginakuehne
.
.
Check Our Our Amazing Sponsors!
Alice House - Build Your Legacy! Social Media FB: facebook.com/alicehousetwtx IG: @alicehousetwtx
Contact Information +1 832-510-8965 [email protected] helloalicehouse.com
...more
34min
March 17, 2023 Five Minute Friday #9: Drop the Ball on Period Guilt!
Ever spend your entire cycle not only feeling like garbage physically, but then beating yourself up mentally? I've shifted into a place of accepting my body needs something DIFFERENT one week a month. These few actions take care of my body, HONORING the significant changes, while also keeping me healthy. REST - WATER - SKINCARE - FRESH AIR. That's it. That's my secret! I kick it back to basics and respect where I'm at.

So this Friday, I'm DROPPING THE BALL that is guilt and body shaming through a wonderfully scientific and inevitable time in our cycle!

You showed up! Now take notes, ask follow up questions, and share with someone that you think should pick up this ball!
Facebook: ⁠https://www.facebook.com/droptheballwithginakuehne⁠
Instagram: @droptheball_withginakuehne
.
.
Check Our Our Amazing Sponsors!
Alice House - Build Your Legacy! Social Media FB: ⁠facebook.com/alicehousetwtx⁠ IG: @alicehousetwtx
Contact Information +1 832-510-8965 [email protected] ⁠helloalicehouse.com

...more
12min
March 14, 2023 [INTO VIEW 4] Amanda Smith Talks Mothering Children with Different Abilities
When we talk about dropping the ball as mothers, only SOME of us hear this advice through the lens of parenting a child with special needs. Having to define glass balls, and drop rubber ones takes on a whole new meaning - one that I can't personally speak to. So I've brought my dear friend, Amanda Smith, to talk about the JOY - and challenge - that raising her daughter Madalynn has been.
Madalynn was diagnosed with Down Syndrome early in Amanda's pregnancy, and the last seven years since have led Amanda down a road of discovery, education, advocacy, friendship, and most importantly, God's greatest plan for her - being Madalynn's mom.
I'd love for you to share this podcast on your social to bring more awareness to Down Syndrome as well as ways to advocate and support our friends with different abilities. Check out the links below for some useful information and resources.
Down Syndrome Association of Houston
Global Down Syndrome Foundation
What is the Role of a Special Education Advocate?

I'd like to thank you personally for your contribution to making this podcast grow, so don't forget to connect with me!
Facebook: https://www.facebook.com/droptheballwithginakuehne
Instagram: @droptheball_withginakuehne
.
.
Check Our Our Amazing Sponsors!
Alice House - Build Your Legacy!
Social Media   FB: facebook.com/alicehousetwtx   IG: @alicehousetwtx
Contact Information   www.helloalicehouse.com
+1 832-510-8965   [email protected]
...more
29min
March 10, 2023 Five Minute Friday #8: Happy International Women's Day!
If you've been tuned in to Drop the Ball Podcast BEFORE today, you know it's basically women's day EVERY day, but who am I to turn down an opportunity to recognize an INTERNATIONALLY KNOWN day for Women?
Today let's head into the weekend with our head held high and our Superwoman cape flying! Hear some interesting facts about gender inequities still present today, actionable options for you to support other women, and some reminders of your WORTH!
You showed up! Now take notes, ask follow up questions, and share with someone that you think should pick up this ball!
International Women's Day 2023
Facebook: https://www.facebook.com/droptheballwithginakuehne
Instagram: @droptheball_withginakuehne
.
.
Check Our Our Amazing Sponsors!
Alice House - Build Your Legacy! Social Media FB: facebook.com/alicehousetwtx IG: @alicehousetwtx
Contact Information +1 832-510-8965 [email protected] helloalicehouse.com
...more
8min
March 07, 2023 Book Review: The Gift of the Unexpected, by Jillian Benfield
Are you ready for a BOOK REVIEW? Some 'Ballers' and I read, The Gift of the Unexpected, by Jillian Benfield, recently, and the content is just TOO GOOD not to draw my own meaning from, and interpret it for you in a very relevant way. The best part about this is that we EACH have our OWN unique unexpected moments...we will all experience the big takeaways here DIFFERENTLY! And I'm so blessed to have the opportunity to give you that moment.
After listening, you may want to grab this book and read it for yourself- there are wonderful reflection questions at the end of each chapter that you can dive into, OR maybe you are totally fulfilled by the message as described here, but then DO YOURSELF A FAVOR: GO FOLLOW JILLIAN BENFIELD! Her socials are truth, love, light, and grace - and who couldn't use some of THAT right about now?
I'd love for you to share this podcast on your social so more of our friends can step back into the identity they want for themselves. We need more women to give themselves PERMISSION to be HAPPY - that's the goal - redesign the inevitable chaos into something that fits our goals & priorities so that through the mess, we are FULFILLED!
I'd love to thank you personally for your contribution to making this podcast grow, & I'm available to chat 1 on 1 if you need a hand getting through burnout, so don't forget to connect with me!
Facebook: https://www.facebook.com/droptheballwithginakuehne Instagram: @droptheball_withginakuehne
.
.
Check Our Our Amazing Sponsors!
Alice House - Build Your Legacy! Social Media FB: facebook.com/alicehousetwtx IG: @alicehousetwtx
Contact Information +1 832-510-8965 [email protected] helloalicehouse.com
...more
53min
March 03, 2023 Five Minute Friday #7: Our FIRST Q&A Session!
This Friday, tune in to our FIRST Q&A session, where I provide actionable tips that YOU ASKED FOR that can turn around the chaos in your life! With specific ways to DROP THE BALL - or identify GLASS ONES - you'll be more equipped to take on whatever is thrown at you with grace.
Remember, I'm bringing you answers to the most popular questions I've received so far. You showed up! Now take notes, ask follow up questions, and share with someone that you think should pick up this ball!
Facebook: https://www.facebook.com/droptheballwithginakuehne
Instagram: @droptheball_withginakuehne
.
.
Check Our Our Amazing Sponsors!
Alice House - Build Your Legacy! Social Media   FB: facebook.com/alicehousetwtx   IG: @alicehousetwtx
Contact Information   +1 832-510-8965   [email protected] helloalicehouse.com
...more
22min
February 24, 2023 Five Minute Friday #6: Drop the Ball on Going it Alone - Let's Work Together!
I hope youre enjoying MY voice every week, but I'M MISSING YOURS! There's only so much I can do for you from a one sided mic, so I'm making myself more available to YOU as of today! Let's work together - What's your story? What are your goals? Hear the upcoming virtual AND in person ways we can connect and progress! You showed up! Now take notes, ask follow up questions, and share with someone that you think should pick up this ball! Facebook: https://www.facebook.com/droptheballwithginakuehne Instagram: @droptheball_withginakuehne
...more
9min
February 21, 2023 [INTO VIEW #3] Melanie Maiorca on Teaching BEYOND the Curriculum
Teaching in the 21st Century is a unique profession, one with so many challenges, but also SO many rewards - so long as we teachers lean into what means the most, OUR STUDENTS! Melanie Maiorca is a teacher from New York with 16 years of experience, and a family of her own. Her name is well known on Long Island by other educators and parents alike - her reach is far and impact strong because her passion and care for the hundreds of students she interacts with every year runs DEEP!
The amount of wisdom, advice, and guidance to teachers everywhere is JAM PACKED in today's episode, as Melanie reveals how to - make REAL trustworthy connections with students - productively move past the imbalance that comes along with raising a family while teaching, and - break down walls of frustration in the career.
I'd love for you to share this podcast on your social so more of our friends can step back into the identity they want for themselves. We need more women to give themselves PERMISSION to be HAPPY - that's the goal - redesign the inevitable chaos into something that fits our goals & priorities so that through the mess, we are FULFILLED!
I'd like to thank you personally for your contribution to making this podcast grow, so don't forget to connect with me!
Facebook: https://www.facebook.com/droptheballwithginakuehne
Instagram: @droptheball_withginakuehne
.
.
Check Our Our Amazing Sponsors!
Alice House - Build Your Legacy!
Social Media   FB: facebook.com/alicehousetwtx   IG: @alicehousetwtx Contact Information   www.helloalicehouse.com
+1 832-510-8965   [email protected]
...more
35min

FAQs about Drop The Ball with Gina Kuehne:

How many episodes does Drop The Ball with Gina Kuehne have?

The podcast currently has 32 episodes available.