Jane Roos, founder of CAN Fund, has helped provide millions in support to Team Canada athletes, empowering them to chase their dreams on the world stage.

A renowned artist and entrepreneur, she uses her creativity to inspire others and give back through her art. Known for her resilience—hearing ten no’s a day and still pushing forward—Jane embodies what it means to stay driven.

In this episode, we explore what fuels her motivation: creating impact, embracing discomfort, betting on yourself, and staying clear on your why.

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Olympian Kasundra Betinol DROPS IN to talk about what keeps her motivated—on and off the ice.

From growing up in Alberta to representing China at the 2022 Winter Olympics, Kasundra’s journey is a story of adaptability, identity, and drive. Now balancing her roles as an athlete, coach, and innovator in hockey technology, she’s proving that curiosity fuels growth at every stage.

In this episode, we talk about finding purpose through challenges, learning from setbacks, and why discipline and curiosity are key to staying motivated.

🎧 Listen in as Olympian Kasundra Betinol drops in on “Unlocking Motivation.”

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Dr. Carla Edwards is a sports psychiatrist who helps athletes strengthen their mental resilience and sustain long-term wellness, both on and off the field. From hospitals to high-performance arenas, she’s dedicated her career to redefining what it means to be healthy in sport.

As team psychiatrist for the Hamilton Tiger-Cats, president of the International Society for Sports Psychiatry, and faculty at McMaster University, Dr. Edwards works with everyone from youth athletes to the National Ballet of Canada.

In this episode, we dive into what keeps her relentless—from finding purpose in pressure to transforming setbacks into growth, and why mental care is just as vital as physical training in the pursuit of excellence.

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Drop in with us as this Olympian, daughter, trivia buff (Jeopardy guest), and award-winning elite athlete, Cynthia Appiah, shares how determination, focus, and a love for the grind keep her chasing excellence — one run at a time.

Cynthia, a former York University shot put and hammer throw star turned bobsleigh pilot has raced her way to World Cup gold and a Crystal Globe finish among the world’s best. DROP IN NOW to find out where she finds the motivation when set back come about in her season.

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Two powerhouse women are DROPPING IN — driven by passion, purpose, and a vision to transform women’s sports in Canada. In under three months, they launched She’s Got Next — a nonprofit uniting Olympians, entrepreneurs, executives, coaches, and student-athletes to fill seats, build community, and create real opportunities for women in sport and leadership.

We dive into what fuels founders Julie Smulders — a former pro baller, varsity star, and leadership advocate — and Jill Tracy — a creative visionary and storytelling force behind Ellevator.

We talk about breaking through male-dominated industries, athletes as natural leaders, and the power of just starting. This episode is all about connection, purpose, and building the future of women’s sport — together.

🎧 Tune in to hear how these changemakers are lifting others to greater heights with She’s Got Next.

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An Osteopathic Manual Practitioner who helps people recover, rebuild, and rediscover health—not just heal, but find lasting balance. Through his own journey of breaking 10 vertebrae and bouncing back, he proves that setbacks can fuel motivation. DROPPING IN with Warren Hitzig.

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How do you come back from 2 shoulder injuries as a competitive mogul skier and become a 2x Winter Olympian? We DROP IN with Philippe Marquis figuring out his motivation as an athlete, becoming a Winter Olympian, and now how he's motivated to coach Canada Next Generation of mogul skiiers.

DROP IN now!

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Three-time Paralympian Abi Tripp shares her journey of resilience, from breaking Canadian records to overcoming setbacks like a painful Tokyo 2020 disqualification. Tune in to hear how she rebuilt her mindset, found strength in adversity, and continues to advocate for inclusion and mental health in sport.

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I’m so excited to share This is Series, series 14 Unlocking Motivation.

You’ll hear stories of resilience, rituals that keep people

So DROP IN to series 14— to hear from some incredible voices

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Neville Wright is a returning guest! Starting his athletic journey in track and field, he excelled as a sprinter representing Team Canada, his path took an exciting turn when he transitioned from running on a regular track to racing down an ice track as a bobsleigh athlete becoming a 3x Winter Olympian. DROP IN as he shares his knowledge of body mechanics and recovery from his athletic carrer. He holds a BA in Physical Education, majoring in Sport Performance & Nutrition, and is also a Registered Massage Therapist and has some great tips!

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