In this short voicenote from your coach Erika, she talks about why sleep is the most underrated part of achieving your training goals. Cover photo: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/angiegophoto/">@angiegophoto</a>Editing and Production: Mateus GomesGet 30 Days Free to the Salty Club- use code:<a target="_blank" rel="noopener noreferrer nofollow" href="https://thesalty.club/catalog"> SCLUBPOD</a>

In this short voicenote from your coach Erika, she talks about why sleep is the most underrated part of achieving your training goals. Cover photo: @angiegophoto Editing and Production: Mateus Gomes Get 30 Days Free to the Salty Club- use code: SCLUBPOD

In this short voicenote from your coach Erika, she talks about why sleep is the most underrated part of achieving your training goals. Cover photo: <a href="https://www.instagram.com/angiegophoto/" rel="noopener noreferrer">@angiegophoto</a>Editing and Production: Mateus GomesGet 30 Days Free to the Salty Club- use code:<a href="https://thesalty.club/catalog" rel="noopener noreferrer"> SCLUBPOD</a>

Dropping you a Voicenote: Sleep, the Most Underrated Part of Training with Erika Drolet

Welcome to The Salty Club Podcast, with your host Caitlin Creeper. The Salty Club is a global community for women who don't do ordinary, where surf, strength, movement, and wild living collide. We believe when women claim their sport, their stories, and their freedom, they become unstoppable. Here we share conversations with adventurers, athletes, artists, and everyday firestarters, plus solo reflections on movement, motherhood, and making a life outside the lines. Feels less like a podcast, more like catching up with your people.

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Welcome to The Salty Club Podcast, with your host Caitlin Creeper. The Salty Club is a global community for women who don't do ordinary, where surf, strength, movement, and wild living collide. We believe when women claim their sport, their stories, and their freedom, they become unstoppable. Here we share conversations with adventurers, athletes, artists, and everyday firestarters, plus solo reflections on movement, motherhood, and making a life outside the lines. Feels less like a podcast, more like catching up with your people.

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Dropping you a Voicenote: Sleep, the Most Underrated Part of Training with Erika Drolet

Dropping you a Voicenote: Sleep, the Most Underrated Part of Training with Erika Drolet

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